Martin Middleton

You don't have to face your anxiety alone. Whether it's the dread of social situations, the pressure to perform, or a constant loop of worry that keeps you awake at night, life can feel overwhelming. You might be thinking, 'I'm a lost cause,' or 'Nothing will work for me.' I am here to tell you: Change is possible, and it can happen faster than you think. Because I use a focused, directive approach (CBT & Hypnotherapy), my goal is often to help you see results in fewer sessions than traditional open-ended counselling.

I have a higher diploma in Cognitive Behavioural Hypnotherapy (CBH) which is accredited by the National Council of Integrative Psychotherapists (NCIP). I am a member of the NCIP [REG. Number 362620] and follow their code of ethics. Outside of my private practice, I also volunteer with a bereavement charity, supporting bereaved people with their grief.

I specialize in helping people break free from the grip of anxiety and stress.

I offer a Directive, Tool-Based Approach. By combining CBT (to change how you think) with Hypnotherapy (to change how you feel), we won't just talk about the problem—we will actively build your toolkit to solve it.