Indian head massage is a relaxing treatment for the scalp, neck and shoulders.
It is commonly used for stress relief and upper-body tension.
Indian head massage uses rhythmic movements and gentle pressure to reduce muscle tension and encourage relaxation. Sessions can be delivered seated or lying down.
You will usually have a short consultation before treatment focusing on the upper back, shoulders, neck and scalp.
Avoid massage with acute injury, infection or unexplained neurological symptoms. Seek medical advice for severe or sudden headaches.
Head massage has been practised in India for centuries. Modern Indian head massage is widely used in wellbeing and therapeutic settings.
Showing 2 conditions where Indian Head Massage is commonly used.
| Condition | Evidence | Notes |
|---|---|---|
|
moderate
|
A relaxing treatment focused on the head, neck and shoulders, where stress tension often gathers. |
|
|
limited
|
Indian head massage works the scalp, neck and shoulders to ease the tightness behind tension headaches, with only limited supporting evidence. |
Do I need to wash my hair after?
If oils are used you may wish to. Oil-free options are available on request.
What clothing should I wear?
Loose, comfortable clothing that allows access to upper back and shoulders.
Is it suitable with headaches?
Discuss your history. Sudden or severe headaches require medical assessment.