I am an accredited senior Life Coach with IAPC&M
I am an accredited EFT (Tapping Practitioner with EFT MRA and I have a diploma in EFT from the Centre of Excellence.
I have completed the Brainstorm Intensive at the Mindsight Institute
and I hold a certificate in Coach Supervision from The Centre of Coaching - International Academy of Professional Development (British Psychological Society Approved)
I have been coaching parents, children, adolescents and staff in schools for the past 10 years
For Women - At points of change and challenge, in a world that is increasingly fast paced and demanding, it can be hard to find your way forward. Through changing life circumstances such as divorce, bereavement, menopause and career change My expertise and experience enables me to support you to find
your way forward.
I specialise in coaching those who are at transition points in their lives and are looking to improve their self esteem, confidence and motivation. I have a background in self-development and I also offer support for those ready to take their next steps following a bereavement.
For Parents- Having children is a huge gift but at times frustrating and
challenging. No one provides us with a map and there is no compass - I have 35 years experience in working together with parents and families, children and adolescents. We are facing increasing challenges with more and more of our young people being diagnosed with mental and emotional health difficulties, increasing demands on time and the breakdown of family community. I am kind, gentle and caring and guide you and your children to find new ways of working and being together as a family to achieve both your family and individual goals.
For Children and Adolescents - I work on a one to one basis with children and young people from 7yrs up. (In person appointments only for children up to 14years. Online available for 14 years up) I create a space where the child/young person feels heard and safe to speak. I offer tools that help develop self - esteem, build resilience, learn to trust, manage overwhelming emotions, learn to set goals and achieve them. They learn to develop self belief and self motivation, identify obstacles and set realistic achievable goals. The sessions are designed for each individuals journey.
This is a journey of discovery, of recognising your potential and acknowledging your strengths, realising you have all the answers you need to achieve your goals.
I have spent the last 30 years helping people to reconnect with what is important to them, inspiring them to move forward on their paths of self discovery, encouraging them to have confidence in who they are and courage to be who they want to be.
I help you to look at your situation with new eyes, to expand your perception and sense of what is possible, to learn to listen to yourself and have the
courage you need to take the steps you choose.
I work face to face online or in person. Sessions are 1 hour for adults 45 mins for children and I have a variety f tools to support you on your journey. Each session is about you and for you to empower you to create the life you want.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
| Therapy | Appointment Type | Rate | |
|---|---|---|---|
| Emotional Freedom Technique | Online/Telephone | £45 per 30 minutes | |
| Life Coaching | In Person | £85 per 60 minutes | |
| Life Coaching | Online/Telephone | £85 per 60 minutes |
Child and Adolescent Coaching have different rates so please get in touch