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Lucy Stanyer
, Life Coach
 in Faversham

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Lucy Stanyer
Lucy Stanyer Verified Therapist

Hello! I'm Lucy, a Business, Career and Life Coach based in Faversham, Kent. Clients come to me because they feel stuck, confused or full of self doubt. My coaching programmes help them to get clarity, feel more confident and make positive changes to their life, business or career. Please visit my website for positive and inspiring feedback from my clients.

While I'm based in Kent, I have clients across the UK as coaching sessions can be held on the phone or by online video chat, as well as face to face locally.

I typically work with small business owners to help them grow their business, corporate managers at a crossroads in their careers, and mums who are returning to work or want to start a new career.

Coaching is a process - it helps people to take a step back and refocus. It bridges the gap between where the they are now and where they want to be. I help them explore their values, get rid of limiting beliefs that might hold them back and overcome obstacles. The outcome is to create an achievable action plan with clear steps to make it a reality - with my cheerleading support.

What coaching will do for you:
- Get clarity about what you want, why you want it and how you can get it.
- Bridge the gap between where you are now and where you want to be.
- Explore and define your values.
- Overcome obstacles, low confidence and insecurities.
- Explore and weigh up all your options - including ones you've not thought of yet!
- Turn your ideas and dreams into ambitious and achievable goals.
- Give you strategies and techniques to help you to reach your goals faster.
- Get dedicated support, encouragement and motivation.


Background & Qualifications

I am a qualified Life Coach and have completed the NCFE accredited EDEXCEL Level 2 BTEC Certificate in Introduction to Life Coaching Skills and EDEXCEL Level 3 BTEC Certificate in Life Coaching Skills and Practice through Newcastle College. I am also a qualified TFT Algorithm Practitioner, which enables me to teach my clients useful tapping techniques on acupressure points to help relieve anxiety and fears to feel calmer and more confident.

I keep my coaching skills and knowledge up to date through Continuous Professional Development (CPD) training courses, webinars and workshops on topics such as:

- Coaching for Resilience
- Mindful Coaching
- The Five Minute Coach
- Coaching Skills: Art & Mastery
- The Magic of Metaphors in Coaching
- Self Confidence: Psychology & Approaches
- NLP Practitioner Training

I am a Member of the Association for Coaching and adhere to its Code of Ethics and Good Practice. I also work from Abbey Place Clinic - Centre for Wellness, in Faversham, Kent.

My Specialisms

= Please visit my website for positive and inspiring feedback from my clients =

CAREER CHANGE COACHING

- Are you unhappy with your job, been made redundant or are looking for promotion but something is holding you back? Would you like to have a better work-life balance and feel less stressed?
- Are you thinking about a career break or making a career change? Or maybe you've always wanted to start your own business but don't know where to start.
If you're feeling stuck and need to make a career decision then investing in coaching with me can help you to explore your options and make that decision with confidence.
I can help you boost your CV and feel more confident with job interviews - to communicate your strengths, skills and experience with impact and land your dream job.
Through my career coaching programme we'll uncover what you really want from your work life - and work-life balance - and which career direction is right for you. We will brainstorm your ideas, strengths and skills, and explore the training or networking that could fast-track your career. Most importantly, I will help you build a brilliant action plan to make your career dreams a reality.
https://lucystanyerlifecoach.com/career-change-coaching/

LIFE COACHING

Work-life balance is a concept that sounds good but can be tricky to get right in your own life. But it doesn't have to be.

Coaching with me can help you take a step back and refocus. Coaching gives you space to get clarity on what is really important for you and your family. You can create your optimum balance between work and life, being busy and being mindful.

I can help you understand what you really want, set meaningful goals and feel confident about achieving them.

https://lucystanyerlifecoach.com/life-coaching/

SMALL BUSINESS COACHING

There are three main challenges for small business owners:
- You are overwhelmed with ideas and information, and you need the clarity to help you create and implement an ambitious action plan to take your business to the next level.
- You know what you need to do — but you need systems and structures in your business to get things done.
- You need to increase your reach and income by getting in front of new customers.
Through my small business coaching programme I can help you create an ambitious and realistic action plan to overcome these challenges. Small business coaching can help you align your personal and professional values with your business growth. I can be your ‘critical friend' to help you get unstuck, develop your ideas, increase your motivation and really take your business forward.

https://lucystanyerlifecoach.com/small-business-coaching/

Approach to Therapy & How I Work

The coaching process involves me working with you to help you solve problems, and by asking supporting and challenging questions to help you get unstuck. Coaching gives you the time, space and inspiration to help you generate ideas for your life, work or business.

I will offer you tools and exercises that are relevant to your situation and personal needs. These include the Life Wheel, skills audit, exploring your values, examining false beliefs and many more.

The end result is to set your goals and create an achievable action plan with clear steps to make it a reality - with my support.

Coaching works best when you commit to a programme of coaching to support you in your self development and to hold you accountable to the action in your plan.

You can also book follow up or review sessions to help keep you motivated and accountable, as well as work through any obstacles you might face along the way.

You can read more about my coaching approach on the FAQ page on my website http://lucystanyerlifecoach.com/frequently-asked-questions/

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Life Coaching Skype/Telephone Please Call We have verified this therapists Life Coaching credentials!
Life Coaching In Person Please Call We have verified this therapists Life Coaching credentials!
Thought Field Therapy In Person Please Call

Additional Rate Information

Free Discovery Call: please get in touch to book your free 45 minute discovery call to answer any questions about my coaching process and to check that we 'click'. I offer a four session Life Coaching programme that includes 1 x 90 minute kick off session and email support for £347. I offer a six session Career Coaching programme that includes 1 x 90 minute kick off session, 5 x 60 minute sessions and email support for £547. The first three sessions are held weekly to kick start your coaching and define your goals. The remaining three can be spread across the next five months to support you to take action. My six month Small Business Coaching programme of 1 x 90 minute session and 7 x 60 minute sessions, plus email support is an investment of £747. The first three sessions are weekly to kick start your coaching and define your goals. Then the remaining five sessions can be spread flexibly across the next five months to support you to take action and make your business goals a reality. Sessions can be face to face in Faversham, Kent, or by phone/Skype/FaceTime.


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