Amanda Hagan

If life looks fine on the outside but something inside feels unsettled, you’re not alone. Many of my clients are capable, high-functioning people who feel they’ve lost their sense of direction after years of holding everything together for everyone else.

I help people release the emotional patterns that keep them stuck and reconnect with a clearer, steadier sense of themselves. Using an Emotional Reset approach, we work directly with the underlying patterns behind anxiety, fear, and overwhelm so that change feels natural and sustainable.

I’m an integrative therapist and coach specialising in emotional wellbeing, subconscious change work, and performance psychology.

• Emotional Freedom Technique (EFT) – Advanced Practitioner

• NLP Master Practitioner & Coach

• Clinical Hypnotherapy

• Time Line Therapy® Practitioner

• Matrix Reimprinting

• Quick Phobia Rewind Therapy

• Positive Intelligence® Coaching

Sessions are available online across the UK and in person in Warwickshire.

I work with adults navigating emotionally complex life transitions — particularly when confidence, identity, or direction has been lost along the way.

Common areas include:

• anxiety and emotional overwhelm

• fears and phobias

• unresolved trauma patterns

• perfectionism and people-pleasing

• loss of identity after career or parenting changes

• performance anxiety and fear of visibility

• emotional eating and self-sabotage

My work is practical, collaborative, and focused on meaningful change. Rather than analysing problems endlessly, we work directly with the emotional patterns driving them.

Using approaches such as EFT, NLP, and subconscious change techniques, we calm the nervous system and release the emotional imprint behind anxiety, fear, and overwhelm.

Many clients experience noticeable shifts within a relatively small number of sessions.