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Find Meditation Practitioners

Meditation teaches attention and awareness practices to support calm, focus and self-management.

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Meditation teaches attention and awareness practices to support calm, focus and self-management.

Meditation includes a range of attention and awareness practices—such as breath focus, open monitoring and compassion exercises—that can support calm, focus and self-management. Sessions introduce techniques progressively, with guidance on posture, pacing and integrating short practices into daily life.

People use meditation for reflective time, stress management and building steady habits. Approaches are non-religious or spiritual depending on the teacher; your preferences can be accommodated.

Meditation is a skills practice rather than a medical treatment. If you have active mental health concerns, discuss suitability and pacing with a clinician.

  • Typical format: 30–60 minutes or structured courses.
  • What to expect: guided practices, reflection and brief home exercises.


Natalie Creasy

Natalie Creasy

You're outwardly capable, successful, and holding it together, but inside, your energy is drained, your thoughts won't slow down, and rest feels impossible.

Perhaps you feel bone-deep tired but can't sleep.
Perhaps your body aches from chronic exhaustion, and your mind loops in overdrive.

You've tried everything from powering through to slowing down, but... [read more]

Body Stress Release
Havening Techniques
Healing
Life Coaching
Meditation
Mindfulness
NLP
Reiki
Yoga Therapy
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Verified Therapist

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Steve Lovatt

Steve Lovatt

My journey began around 12 years ago, after a serious accident left me dependent upon strong painkillers and feeling very low. I discovered the healing power of breath and began a journey to train as a breathwork coach. This led to training in sound therapy, yoga nidra and meditation. After a... [read more]

Healing
Hypnotherapy
Meditation
Mindfulness
Tension and Trauma Releasing
Theta Healing
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Verified Therapist

Verified

Helen Elder

Helen Elder

Hi!

Welcome to my page, I'm Helen and I work with your spiritual helpers and guides to give you guidance on your life path through Tarot & Oracle card readings, or deeper information on your soul journey through Akashic blueprint soul readings or clearings.

I also run Akashic, Sound with crystal... [read more]

Healing
Meditation
Reiki
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Natasha Price

Natasha Price

Hi Everyone,

My name is Natasha Joy Price and I own Dandelion Therapies. My passion is energy, where is comes from, what it is made of and how we can use it to the benefit of our bodies, minds and souls. Over the past 15 years I have studied energy through... [read more]

Crystal Therapy
Energy Medicine
Hypnotherapy
Meditation
Mindfulness
Regression Therapy
Reiki
Theta Healing
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Verified Therapist

Verified

Valerie Queyrel

Valerie Queyrel

My name is Valerie, I am a fully trained and qualified Clinical-Hypnotherapist, Life Coach & Counsellor.

My enthusiasm and desire to help my clients become who they want to be is at the heart of what I do. I offer a caring, supportive and non-judgemental approach, and active listening is at the... [read more]

Counselling
Hypnotherapy
Meditation
Regression Therapy
Reiki
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Siri Arti Nichol

Siri Arti Nichol

As a therapist, body worker, yoga trainer and nature lover, I have a deep interest in how we connect in community and live well and long.
Working across a colourful spectrum of teaching, training, mentoring and therapy, my work keeps me stimulated, curious and switched on.

With thirty years of experience working with... [read more]

Meditation
Shamanism
Yoga Therapy
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Octavian Petrescu

Octavian Petrescu

I offer energy work for those in need of recovery and certain pathological conditions. Most frequently work with pain, fibrosis, cysts and stones, recovery, fatigue and others. My work involves emotional healing, breathing and becoming self aware. I have of history of working with high risk and quick response professionals... [read more]

Abdominal Sacral Massage
Allergy Therapy
Body Stress Release
BodyTalk
Counselling
Emotional Freedom Technique
Energy Medicine
Healing
Life Coaching
Meditation
Mindfulness
OldPain2Go
Physiotherapy
Qigong Healing Therapy
Sex Therapy
Tension and Trauma Releasing
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Maria Esposito BSc (Hons)

Maria Esposito Bsc (hons)

Maria Esposito BSc (Hons) R-Nutritional Therapist - R-Craniosacral Therapist - NAET practitioner -NLP practitioner -Mindfulness Teacher- HeartMath meditation - Certified Angel Guide MBANT - MCSTA - CHNC registered

"The combined treatments work with eliminating old patterns, shock, trauma or old wounds from the physical tissue memory and planting positive seeds for... [read more]

Allergy Therapy
Craniosacral Therapy
Healing
Meditation
Mindfulness
NLP
Nutritional Therapy
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Catherine Ward

Catherine Ward

Hello I'm Catherine, a Holistic Therapist.
at Joyful Mind Complementary Therapy in Oxfordshire. it is my absolute pleasure to help people achieve their true potential.

I work mainly with adults, helping them overcome obstacles like unwanted feelings, break negative habits, achieve pain relief and reconnect to their joy, vitality and purpose.

Cognitive Behavioural Therapy
Emotional Freedom Technique
Energy Medicine
Healing
Hypnotherapy
Meditation
Reiki
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Sandy Hector

Sandy Hector

Sandy has a warm and friendly approach and specialises in anxiety related difficulties.

Sandy is a very experienced hypnotherapist and has a diverse range of skills which she is continually updating her skills.  She works with a number of different therapies;  Mindfulness based therapies, NLP (Neuro Linguistic Programming) techniques, Ego State Therapy,... [read more]

Cognitive Behavioural Therapy
Counselling
Hypnotherapy
Life Coaching
Meditation
Mindfulness
NLP
Psychotherapy
Regression Therapy
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Elizabeth Berkhout

Elizabeth Berkhout

I don't offer quick fixes or surface-level solutions.
I offer presence—real, grounded, loving awareness—
and a space where your deeper healing can unfold naturally and spontaneously.

This is all about building a relationship of healing and nurturing mutual understanding,
so we can work as deep as is needed for you.

I bring my whole self to... [read more]

Hakomi Healing
Healing
Mantra Meditation
Meditation
Spiritual Mentorship
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Sara Hayselden

Sara Hayselden

I'm here to facilitate change and healing.

Hypnotherapy
Past Life Regression | Parallel Quantum Lives | Between Lives | Future Lives | Beyond Quantum Healing | Quantum Connect
Shamanic, Reiki, Energy, Crystal & Sound Healing Practitioner
Coaching for Life and Soul

For more details:
https://DivineSoulAwakening.space

Hypnotherapy
Life Coaching
Meditation
Myofascial Release
Regression Therapy
Reiki
Shamanism
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Cristina Popovici

Cristina Popovici

It is my passion to help people overcome challenges, limiting beliefs, toxic patterns and trauma as effectively and rapidly as possible.

I studied different trauma-release techniques and approaches to therapy and have worked with the unconscious minds of people for years to help them release blockages and become their best version.... [read more]

Counselling
Emotional Freedom Technique
Hypnotherapy
Life Coaching
Meditation
NLP
Regression Therapy
Reiki
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Sarah Saatzer

Sarah Saatzer

Hi there and welcome to this step of your journey:)

My approach, my priority, is to provide a space you can gradually relax into and feel free and safe to just explore your sense of who you are, your relationships, your background, or whatever it is that brings you to therapy.

My... [read more]

Counselling
Family Constellation
Meditation
Psychotherapy
Relationship Therapy
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Sarah Church

Sarah Church

I give Relaxation & Meditation sessions at Yoga at The Oaks, Normandy, Guildford - In-person and Online.

I offer small friendly groups in my beautiful barn-like studio in a rural setting - where you can release tension, calm your mind, centre your energy and refresh your spirit.

I also teach... [read more]

Meditation
Mindfulness
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Spiritwell Counselling

Spiritwell Counselling

Hello and welcome, my name is Maddy.
And I am a fully qualified, therapeutic counsellor.

Offering both short and long term counselling to adults and young people.

I also offer personal therapy to student counsellors, wishing to have this as part of their training.

I am based in Kirkby in Ashfield, Nottinghamshire and... [read more]

Counselling
Meditation
Mindfulness
Reiki
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Kristie Townsend

Kristie Townsend

Kristie
Townsend

(VTCT, FHT, IIHHT, IIST, IHBC, BTEC, NOCN, ITEC, CIDESCO, OCR/RSA , CIBTAC, C&G, AoR, ISAP, CAM PGICH)
Membership (Professional & Paid), Nationally Recognised Qualifications & CPD with these Awarding Bodies and Affiliations.
Qualifications include;
Diploma in Stress Management
Diploma in Holistic Therapies
BTEC National Diploma in Beauty Therapy Sciences

... [read more]

Abdominal Sacral Massage
Astrological Counselling
Cognitive Behavioural Therapy
Colour Therapy
Counselling
Crystal Therapy
Healing
Meditation
Reiki
Spiritual Mentorship
Thermo Auricular Therapy (Ear Candling)
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Benny Henning

Benny Henning

Are you struggling with anxiety, depression, ADHD, low self-esteem, trauma, bereavement, or family issues? With gentle guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you.

I offer integrative counselling with a person-centred focus that is informed by several approaches to... [read more]

Counselling
Meditation
Mindfulness
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Maria Masullo

Maria Masullo

Maria has 22 years of adult teaching experience and she has been holding group workshops and retreats since 2012. She is a yoga teacher, university lecturer, therapist, and visual artist.

She graduated from The Centre for Systemic Constellations (CSC), the oldest and most prestigious institution in the UK for Family Constellations.... [read more]

Family Constellation
Life Coaching
Meditation
Spiritual Mentorship
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Jo Ward

Jo Ward

Jo has worked for nearly 20 years with 121 clients,. Both face to face and online sessions available, plus teaching Reiki courses.
She has had great success helping clients to move through their blocks and releasing old emotions.

Issues have included:
Stop smoking, weight management, trauma release, distress, Bereavement, heartbreak, OCD, abuse, bullying,... [read more]

Counselling
Energy Medicine
Healing
Hypnotherapy
Life Coaching
Meditation
Mindfulness
NLP
Reiki
Relationship Therapy
Shamanism
Tension and Trauma Releasing
Theta Healing
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Philomena Jordan-Patrikios

Philomena Jordan-Patrikios

Hi. I'm Philomena
My passion is to inspire you to create change in your mindset that will help you to rediscover your innate knowledge and wisdom. Once you learn to manage your mind, connecting to your purpose will come naturally.

I have spent many years studying personal development and have acquired... [read more]

Emotional Freedom Technique
Life Coaching
Meditation
Mindfulness
Reiki
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Dee Banton

Dee Banton

For the last 30 years I have developed my skills. I am a Medium using my gift for healing, spiritual readings and connecting with the Masters, and Channelling directly. My main focus has been in all areas of healing. I have been actively developing with the Modalities of Vibrational... [read more]

Crystal Therapy
Healing
Kinesiology
Meditation
Reiki
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Liz Clifton

Liz Clifton

My mission is to empower at least 7 million individuals (of any species) to create the clear, calm, connected, confidence to choose to be themselves with anyone, anywhere at any time and take at least 3 minutes daily connection and joy. Which is well underway as I've already guided and supported... [read more]

Hypnotherapy
Indian Head Massage
Life Coaching
Meditation
Mindfulness
NLP
Reiki
Spiritual Mentorship
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Verified Therapist

Verified

Bethany Zelent

Bethany Zelent

Life can be overwhelming, and sometimes we find ourselves caught in cycles of stress, burnout, or disconnection from who we truly are. If you're feeling stuck, drained, or disconnected, you're not alone. I work with individuals who are seeking deeper meaning in their lives, looking to break free from unhealthy patterns,... [read more]

Arts Therapy
Astrological Counselling
Ayurveda
Counselling
Crystal Therapy
Emotional Freedom Technique
Healing
Life Coaching
Meditation
Mindfulness
Psychotherapy
Reiki
Relationship Therapy
Sex Therapy
Shamanism
Yoga Therapy
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Louise Reader

Louise Reader

We are waiting for the therapist to complete this information.

Abdominal Sacral Massage
Acupuncture
Counselling
EMDR
Emotional Freedom Technique
Hypnotherapy
Life Coaching
Manual Lymphatic Drainage
Massage Therapy
Meditation
Mindfulness
Myofascial Release
Osteopathy
Pilates
Psychotherapy
Reflexology
Reiki
Sports Therapy
Yoga Therapy
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Jenny Lynn

Jenny Lynn

I love working with people who are really ready to do their personal work. If you are looking for someone to accompany you into your deeper unconscious and guide you through your stuck places, to help you discover your true self and find your voice, I'd love to meet you.... [read more]

Cognitive Behavioural Therapy
Counselling
EMDR
Hypnotherapy
Life Coaching
Meditation
Mindfulness
Psychotherapy
Relationship Therapy
Contact Jenny View Jenny's Profile
Catherine Jones

Catherine Jones

Thank you for taking the time to visit my profile.

I am a Qualified Somatic Healing Therapist and Reiki Practitioner.

I draw on a unique blend of approaches following my training as a Qualified Trauma - Informed Somatic Bodyworker, Certified Reiki Healer and Holistic Practitioner.

Body Stress Release
Massage Therapy
Meditation
Reiki
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Anne Huckerby

Anne Huckerby

I have been an Holistic Therapist since 2004. I specialise in Reiki and Energy Therapies and like to keep my skills and training up to date. I offer many different therapies including physical therapies such as Swedish Massage, Indian Head Massage,Thai Foot Massage, and Hopi Ear Candles. I also... [read more]

Crystal Therapy
Energy Medicine
Indian Head Massage
Massage Therapy
Meditation
Reiki
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Suchita Karthik

Suchita Karthik

I am offering 3 weekly face to face 'Breath Awareness' group sessions at The Tower Clinic Cookridge, Leeds. On Saturday Mornings.
Dates: 1, 8, 15 June.
Time : 11-12 am.

I am offering 3 online sessions on 'Breath Awareness' on 23, 30 May & 6 June 2024. Time 6.15 - pm.... [read more]

Meditation
Mindfulness
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Verified Therapist

Verified

Elizabeth Chanter

Elizabeth Chanter

I am dedicated to helping others to discover wellbeing, happiness and harmony in their lives. I am a Reiki Master in The Golden Reiki Way, Advanced Crystal Reiki Healer and Shamanic Healer. I weave this together to create an individually structured and progressive way forward for each of my clients.

When... [read more]

Arts Therapy
Crystal Therapy
Energy Medicine
Healing
Homeopathy
Meditation
Reiki
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Heidi Wells - EFT Twickenham

Heidi Wells-Eft Twickenham

Helping professional women release stress, self-doubt, emotional eating and unhealthy relationships …and find peace, empowerment and happiness.

‘When we actively avoid that which we fear, we remain trapped in a life ruled by anxiety and self-doubt'

BOOK YOUR FREE CLARITY CALL HERE...https://calendly.com/success-without-the-stress/30-min-clarity-call-with-heidi-wells

Imagine…
What if your fears, self-doubt and anxiety could just melt away? What... [read more]

Emotional Freedom Technique
Life Coaching
Meditation
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Anisa Davies

Anisa Davies

Are you feeling stuck or overwhelmed by past experiences, self doubt, or work stress? I offer a compassionate, evidence based space using Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) to help you find clarity and confidence. I consider my role as therapist to be a privilege. I... [read more]

Cognitive Behavioural Therapy
EMDR
Meditation
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Alan Jukes

Alan Jukes

Hi there, I am a Mental Health and Wellbeing Consultant Accredited EMDR Therapist and a Registered Nurse Mental Health. I have over 20 years' experience supporting people with complex mental health difficulties. I am also certified Mindfulness Teacher, Heart Math Coach and Breathing Therapist.

I offer individuals time to focus on... [read more]

EMDR
Life Coaching
Meditation
Mindfulness
Tension and Trauma Releasing
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Demi Schneider

Demi Schneider

Welcome to this brand new way of getting out of anxiety, depression, stress, overwhelm, stuckness and relationship issues and instead living the life you want, feeling good, in command, happy and secure - that's also fast and changes things for good.

I'm 22 years into this and what I've learned is... [read more]

Hypnotherapy
Life Coaching
Meditation
Psychotherapy
Relationship Therapy
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Verified Therapist

Verified

Julia Woodham

Julia Woodham

Hi, I'm Julia. Yoga lover, Mindfulness advocate and Ayurveda convert.

I believe we can all do more to keep our bodies fit and well and that a simple, more intuitive approach to life can open the door to a healthier and happier life. Blending Yoga Therapy, Mindfulness and Ayurveda is a natural... [read more]

Ayurveda
Meditation
Mindfulness
Yoga Therapy
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Caroline Todd

Caroline Todd

Caroline Todd
Caroline has more than 15 years experience of hypnotherapy. She specialises in trauma, sexual abuse, stress & anxiety, emotional problems, fears and phobias, pain, fibromyalagia, and M.E. Caroline uses a range of techniques in a hypnotherapy session to achieve a lasting positive outcome.

Therapeutic sessions will include different elements depending... [read more]

Acupressure
Crystal Therapy
Emotional Freedom Technique
Healing
Hypnotherapy
Indian Head Massage
Massage Therapy
Meditation
NLP
Regression Therapy
Reiki
Shamanism
Contact Caroline View Caroline's Profile
Karen Martin

Karen Martin

If you're looking for fast therapy that works, hypnotherapist and NLP practitioner Karen Martin offers gastric band hypnotherapy for weight loss, as well as treatment for alcohol abuse, quitting smoking and anxiety at her busy practice at Helios in Tunbridge Wells.

Her services are in great demand in the... [read more]

Counselling
EMDR
Hypnotherapy
Life Coaching
Meditation
Mindfulness
NLP
Psychotherapy
Relationship Therapy
Tension and Trauma Releasing
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Lindsay Macpherson

Lindsay Macpherson

Your mind, body & soul is our priority!

Life is getting busier and busier, more and more demanding than ever before. As fewer people prioritise self-care and wellbeing, illness, dis-ease and unhappiness are becoming more prevalent in todays society.

This is the reason at Emerald Flame we trust that holding a sage space... [read more]

Counselling
Crystal Therapy
Meditation
Reiki
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Jenny wedgbury

Jenny Wedgbury

Welcome; it's so lovely of you to join me.



I'm Jenny Wedgbury, the owner of Inner Wisdom Wellbeing.



I first qualified as a Holistic Therapist in 2013, and since then, I have been developing my skill base and my experience in Holistic Therapy, Teaching, Hypnotherapy and Coaching.



I work in Stourbridge and... [read more]

Aromatherapy
Foot Health
Healing
Hypnotherapy
Life Coaching
Massage Therapy
Meditation
Mindfulness
NLP
Regression Therapy
Reiki
Relationship Therapy
Tension and Trauma Releasing
Thermo Auricular Therapy (Ear Candling)
Contact Jenny View Jenny's Profile
Verified Therapist

Verified

Julie Wan

Julie Wan

I offer adults and young people one-to-one long or short term Psychotherapy in a way which works best for you. This can be Face-to-Face in a comfortable room, walking together in nature; or online.

I offer a safe space for you to be truly heard without judgement and with the intention... [read more]

Counselling
Meditation
Mindfulness
Psychotherapy
Reiki
Contact Julie View Julie's Profile
Sheila Williams

Sheila Williams

A compassionate and dedicated professional with extensive experience in delivering holistic services, including Reiki, crystal healing, massages. Experienced in providing exceptional customer care and personalised services tailored to individual needs. Excel in creating calming and welcoming environments, where clients feel valued, understood, and supported in their personal growth and well-being.

Aromatherapy
Colour Therapy
Crystal Therapy
Energy Medicine
Healing
Indian Head Massage
Massage Therapy
Meditation
Mindfulness
Nutritional Therapy
Reiki
Spiritual Mentorship
Contact Sheila View Sheila's Profile
Darylle Monnington

Darylle Monnington

Research consistently shows that the average person at the end of therapy is better off than 80% of those who do not have therapy. This is great news. Whatever your difficulty - depression, anxiety, stress, relationship issues, addiction, obsessive thoughts/behaviours, loss of purpose - you don't have to keep suffering! All... [read more]

Cognitive Behavioural Therapy
Counselling
Life Coaching
Meditation
Mindfulness
Psychotherapy
Relationship Therapy
Yoga Therapy
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Olivia Haltman

Olivia Haltman

I am a bilingual (English and Dutch) Accredited Integrative Humanistic Counsellor (MBACP), EMDR Practitioner, Transformational Coach and Clinical Supervisor.

I am passionate about self development and I have experience in working with people from different background and ages. I work Holistically and believe that no one approach fits all and I therefore... [read more]

Cognitive Behavioural Therapy
Counselling
EMDR
Meditation
Contact Olivia View Olivia's Profile

Frequently Asked Questions