Meditation teaches attention and awareness practices to support calm, focus and self-management.
Search Again View Meditation PractitionersMeditation teaches attention and awareness practices to support calm, focus and self-management.
Meditation includes a range of attention and awareness practices—such as breath focus, open monitoring and compassion exercises—that can support calm, focus and self-management. Sessions introduce techniques progressively, with guidance on posture, pacing and integrating short practices into daily life.
People use meditation for reflective time, stress management and building steady habits. Approaches are non-religious or spiritual depending on the teacher; your preferences can be accommodated.
Meditation is a skills practice rather than a medical treatment. If you have active mental health concerns, discuss suitability and pacing with a clinician.
You're outwardly capable, successful, and holding it together, but inside, your energy is drained, your thoughts won't slow down, and rest feels impossible.
Perhaps you feel bone-deep tired but can't sleep.
Perhaps your body aches from chronic exhaustion, and your mind loops in overdrive.
You've tried everything from powering through to slowing down, but... [read more]
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My journey began around 12 years ago, after a serious accident left me dependent upon strong painkillers and feeling very low. I discovered the healing power of breath and began a journey to train as a breathwork coach. This led to training in sound therapy, yoga nidra and meditation. After a... [read more]
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Hi!
Welcome to my page, I'm Helen and I work with your spiritual helpers and guides to give you guidance on your life path through Tarot & Oracle card readings, or deeper information on your soul journey through Akashic blueprint soul readings or clearings.
I also run Akashic, Sound with crystal... [read more]
Hi Everyone,
My name is Natasha Joy Price and I own Dandelion Therapies. My passion is energy, where is comes from, what it is made of and how we can use it to the benefit of our bodies, minds and souls. Over the past 15 years I have studied energy through... [read more]
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My name is Valerie, I am a fully trained and qualified Clinical-Hypnotherapist, Life Coach & Counsellor.
My enthusiasm and desire to help my clients become who they want to be is at the heart of what I do. I offer a caring, supportive and non-judgemental approach, and active listening is at the... [read more]
As a therapist, body worker, yoga trainer and nature lover, I have a deep interest in how we connect in community and live well and long.
Working across a colourful spectrum of teaching, training, mentoring and therapy, my work keeps me stimulated, curious and switched on.
With thirty years of experience working with... [read more]
I offer energy work for those in need of recovery and certain pathological conditions. Most frequently work with pain, fibrosis, cysts and stones, recovery, fatigue and others. My work involves emotional healing, breathing and becoming self aware. I have of history of working with high risk and quick response professionals... [read more]
Maria Esposito BSc (Hons) R-Nutritional Therapist - R-Craniosacral Therapist - NAET practitioner -NLP practitioner -Mindfulness Teacher- HeartMath meditation - Certified Angel Guide MBANT - MCSTA - CHNC registered
"The combined treatments work with eliminating old patterns, shock, trauma or old wounds from the physical tissue memory and planting positive seeds for... [read more]
Hello I'm Catherine, a Holistic Therapist.
at Joyful Mind Complementary Therapy in Oxfordshire. it is my absolute pleasure to help people achieve their true potential.
I work mainly with adults, helping them overcome obstacles like unwanted feelings, break negative habits, achieve pain relief and reconnect to their joy, vitality and purpose.
Sandy has a warm and friendly approach and specialises in anxiety related difficulties.
Sandy is a very experienced hypnotherapist and has a diverse range of skills which she is continually updating her skills. She works with a number of different therapies; Mindfulness based therapies, NLP (Neuro Linguistic Programming) techniques, Ego State Therapy,... [read more]
I don't offer quick fixes or surface-level solutions.
I offer presence—real, grounded, loving awareness—
and a space where your deeper healing can unfold naturally and spontaneously.
This is all about building a relationship of healing and nurturing mutual understanding,
so we can work as deep as is needed for you.
I bring my whole self to... [read more]
I'm here to facilitate change and healing.
Hypnotherapy
Past Life Regression | Parallel Quantum Lives | Between Lives | Future Lives | Beyond Quantum Healing | Quantum Connect
Shamanic, Reiki, Energy, Crystal & Sound Healing Practitioner
Coaching for Life and Soul
For more details:
https://DivineSoulAwakening.space
It is my passion to help people overcome challenges, limiting beliefs, toxic patterns and trauma as effectively and rapidly as possible.
I studied different trauma-release techniques and approaches to therapy and have worked with the unconscious minds of people for years to help them release blockages and become their best version.... [read more]
Hi there and welcome to this step of your journey:)
My approach, my priority, is to provide a space you can gradually relax into and feel free and safe to just explore your sense of who you are, your relationships, your background, or whatever it is that brings you to therapy.
My... [read more]
I give Relaxation & Meditation sessions at Yoga at The Oaks, Normandy, Guildford - In-person and Online.
I offer small friendly groups in my beautiful barn-like studio in a rural setting - where you can release tension, calm your mind, centre your energy and refresh your spirit.
I also teach... [read more]
Hello and welcome, my name is Maddy.
And I am a fully qualified, therapeutic counsellor.
Offering both short and long term counselling to adults and young people.
I also offer personal therapy to student counsellors, wishing to have this as part of their training.
I am based in Kirkby in Ashfield, Nottinghamshire and... [read more]
Kristie
Townsend
(VTCT, FHT, IIHHT, IIST, IHBC, BTEC, NOCN, ITEC, CIDESCO, OCR/RSA , CIBTAC, C&G, AoR, ISAP, CAM PGICH)
Membership (Professional & Paid), Nationally Recognised Qualifications & CPD with these Awarding Bodies and Affiliations.
Qualifications include;
Diploma in Stress Management
Diploma in Holistic Therapies
BTEC National Diploma in Beauty Therapy Sciences
... [read more]
Are you struggling with anxiety, depression, ADHD, low self-esteem, trauma, bereavement, or family issues? With gentle guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you.
I offer integrative counselling with a person-centred focus that is informed by several approaches to... [read more]
Maria has 22 years of adult teaching experience and she has been holding group workshops and retreats since 2012. She is a yoga teacher, university lecturer, therapist, and visual artist.
She graduated from The Centre for Systemic Constellations (CSC), the oldest and most prestigious institution in the UK for Family Constellations.... [read more]
Jo has worked for nearly 20 years with 121 clients,. Both face to face and online sessions available, plus teaching Reiki courses.
She has had great success helping clients to move through their blocks and releasing old emotions.
Issues have included:
Stop smoking, weight management, trauma release, distress, Bereavement, heartbreak, OCD, abuse, bullying,... [read more]
Hi. I'm Philomena
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I have spent many years studying personal development and have acquired... [read more]
For the last 30 years I have developed my skills. I am a Medium using my gift for healing, spiritual readings and connecting with the Masters, and Channelling directly. My main focus has been in all areas of healing. I have been actively developing with the Modalities of Vibrational... [read more]
My mission is to empower at least 7 million individuals (of any species) to create the clear, calm, connected, confidence to choose to be themselves with anyone, anywhere at any time and take at least 3 minutes daily connection and joy. Which is well underway as I've already guided and supported... [read more]
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Life can be overwhelming, and sometimes we find ourselves caught in cycles of stress, burnout, or disconnection from who we truly are. If you're feeling stuck, drained, or disconnected, you're not alone. I work with individuals who are seeking deeper meaning in their lives, looking to break free from unhealthy patterns,... [read more]
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I love working with people who are really ready to do their personal work. If you are looking for someone to accompany you into your deeper unconscious and guide you through your stuck places, to help you discover your true self and find your voice, I'd love to meet you.... [read more]
Thank you for taking the time to visit my profile.
I am a Qualified Somatic Healing Therapist and Reiki Practitioner.
I draw on a unique blend of approaches following my training as a Qualified Trauma - Informed Somatic Bodyworker, Certified Reiki Healer and Holistic Practitioner.
I have been an Holistic Therapist since 2004. I specialise in Reiki and Energy Therapies and like to keep my skills and training up to date. I offer many different therapies including physical therapies such as Swedish Massage, Indian Head Massage,Thai Foot Massage, and Hopi Ear Candles. I also... [read more]
I am offering 3 weekly face to face 'Breath Awareness' group sessions at The Tower Clinic Cookridge, Leeds. On Saturday Mornings.
Dates: 1, 8, 15 June.
Time : 11-12 am.
I am offering 3 online sessions on 'Breath Awareness' on 23, 30 May & 6 June 2024. Time 6.15 - pm.... [read more]
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I am dedicated to helping others to discover wellbeing, happiness and harmony in their lives. I am a Reiki Master in The Golden Reiki Way, Advanced Crystal Reiki Healer and Shamanic Healer. I weave this together to create an individually structured and progressive way forward for each of my clients.
When... [read more]
Helping professional women release stress, self-doubt, emotional eating and unhealthy relationships …and find peace, empowerment and happiness.
‘When we actively avoid that which we fear, we remain trapped in a life ruled by anxiety and self-doubt'
BOOK YOUR FREE CLARITY CALL HERE...https://calendly.com/success-without-the-stress/30-min-clarity-call-with-heidi-wells
Imagine…
What if your fears, self-doubt and anxiety could just melt away? What... [read more]
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Hi there, I am a Mental Health and Wellbeing Consultant Accredited EMDR Therapist and a Registered Nurse Mental Health. I have over 20 years' experience supporting people with complex mental health difficulties. I am also certified Mindfulness Teacher, Heart Math Coach and Breathing Therapist.
I offer individuals time to focus on... [read more]
Welcome to this brand new way of getting out of anxiety, depression, stress, overwhelm, stuckness and relationship issues and instead living the life you want, feeling good, in command, happy and secure - that's also fast and changes things for good.
I'm 22 years into this and what I've learned is... [read more]
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Hi, I'm Julia. Yoga lover, Mindfulness advocate and Ayurveda convert.
I believe we can all do more to keep our bodies fit and well and that a simple, more intuitive approach to life can open the door to a healthier and happier life. Blending Yoga Therapy, Mindfulness and Ayurveda is a natural... [read more]
Caroline Todd
Caroline has more than 15 years experience of hypnotherapy. She specialises in trauma, sexual abuse, stress & anxiety, emotional problems, fears and phobias, pain, fibromyalagia, and M.E. Caroline uses a range of techniques in a hypnotherapy session to achieve a lasting positive outcome.
Therapeutic sessions will include different elements depending... [read more]
If you're looking for fast therapy that works, hypnotherapist and NLP practitioner Karen Martin offers gastric band hypnotherapy for weight loss, as well as treatment for alcohol abuse, quitting smoking and anxiety at her busy practice at Helios in Tunbridge Wells.
Her services are in great demand in the... [read more]
Your mind, body & soul is our priority!
Life is getting busier and busier, more and more demanding than ever before. As fewer people prioritise self-care and wellbeing, illness, dis-ease and unhappiness are becoming more prevalent in todays society.
This is the reason at Emerald Flame we trust that holding a sage space... [read more]
Welcome; it's so lovely of you to join me.
I'm Jenny Wedgbury, the owner of Inner Wisdom Wellbeing.
I first qualified as a Holistic Therapist in 2013, and since then, I have been developing my skill base and my experience in Holistic Therapy, Teaching, Hypnotherapy and Coaching.
I work in Stourbridge and... [read more]
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I offer adults and young people one-to-one long or short term Psychotherapy in a way which works best for you. This can be Face-to-Face in a comfortable room, walking together in nature; or online.
I offer a safe space for you to be truly heard without judgement and with the intention... [read more]
A compassionate and dedicated professional with extensive experience in delivering holistic services, including Reiki, crystal healing, massages. Experienced in providing exceptional customer care and personalised services tailored to individual needs. Excel in creating calming and welcoming environments, where clients feel valued, understood, and supported in their personal growth and well-being.
Research consistently shows that the average person at the end of therapy is better off than 80% of those who do not have therapy. This is great news. Whatever your difficulty - depression, anxiety, stress, relationship issues, addiction, obsessive thoughts/behaviours, loss of purpose - you don't have to keep suffering! All... [read more]
I am a bilingual (English and Dutch) Accredited Integrative Humanistic Counsellor (MBACP), EMDR Practitioner, Transformational Coach and Clinical Supervisor.
I am passionate about self development and I have experience in working with people from different background and ages. I work Holistically and believe that no one approach fits all and I therefore... [read more]