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Meditation

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness and enhancing overall health and well-being.

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Emma  Hooper

Emma  Hooper - Meditation Practitioner

I qualified as a personal trainer and nutrition advisor with Premier International in 1998, consulting on a freelance basis alongside my work as a professional singer and dancer. I went onto secure a postgraduate certificate in education in 2004 and worked hard to balance an additional role in lecturing.

In 2013, passionate... [read more]

Aromatherapy
Colour Therapy
Flower Essences Therapy
Massage Therapy
Meditation
Naturopathy
Reflexology
Yoga Therapy
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Verified Therapist

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Valerie Queyrel

Valerie Queyrel - Meditation Practitioner

My name is Valerie, I am a fully trained and qualified Clinical-Hypnotherapist, Life Coach & Counsellor.

My enthusiasm and desire to help my clients become who they want to be is at the heart of what I do. I offer a caring, supportive and non-judgemental approach, and active listening is at the... [read more]

Counselling
Hypnotherapy
Meditation
Regression Therapy
Reiki
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Olivia Haltman

Olivia Haltman - Meditation Practitioner

I am a bilingual (English and Dutch) Accredited Integrative Humanistic Counsellor (MBACP), EMDR Practitioner and Clinical Supervisor.

I am passionate about self development and I have experience in working with people from different background and ages. I work Holistically and believe that no one approach fits all and I therefore apply which... [read more]

Cognitive Behavioural Therapy
Counselling
EMDR
Meditation
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Julia Woodman

Julia Woodman - Meditation Practitioner

I grew up in the wilds of South Africa and then travelled a lot before settling in the UK and having my family.
After that I knew I wanted to enter a new phase of study and work experience that would allow me to be of service to others.
I continue to study... [read more]

Aromatherapy
Body Stress Release
Counselling
Energy Medicine
Healing
Indian Head Massage
Life Coaching
Meditation
Mindfulness
Nutritional Therapy
Relationship Therapy
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Catherine (Kate) Thomson

Catherine (kate) Thomson - Meditation Practitioner

I am a personal centred counsellor who uses creative techniques such a narrative, sand tray, and vision boards to explore the issues you bring into the counselling room.

I believe that we need to balance the mind, body, and soul to enable us to move forward in life and that often requires... [read more]

Counselling
Crystal Therapy
Meditation
Reiki
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Kadidja Debbah

Kadidja Debbah - Meditation Practitioner

I am a passionate and well boundaried.
Understanding the human experience is my passion, and so helping others make sense of their lives is a genuine interest.

I believe that experiencing our full human potential is THE utlimate journey in life and that success is rooted in the business of living.

The... [read more]

Counselling
Life Coaching
Meditation
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Julie Wan

Julie Wan - Meditation Practitioner

I offer one-to-one Counselling in a way that suits you which can be either Face-to-Face in a comfortable room; walking together in nature, or online. I invite us to explore all of your experience. This includes your thinking and feelings to listen more deeply and see if... [read more]

Counselling
Meditation
Mindfulness
Psychotherapy
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Ayesha Joshi

Ayesha Joshi - Meditation Practitioner

Ayesha Joshi
Certified NLP Practitioner, NLP Coach & Timeline Therapist™

Her mission is to facilitate one's journeys into deeper healing & self-actualisation, enabling them to discover their true potential and inner power.

Her empathetic nature and passion for self-development are what have formed the foundation of her business, which is helping others cultivate a... [read more]

Life Coaching
Meditation
Mindfulness
NLP
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Oshun Healing

Oshun Healing - Meditation Practitioner

Welcome, I am Valerie, co-creator of Oshun Healing, fortunate to have been born with natural Psychic and Mediumship talents.
I have been gifted with all the ‘Clairs' meaning Clairvoyant - clear seeing, Clairsentient - clear feeling,
Claircognizance - clear knowing, clairaudience - clear hearing, clairgustance - clear tasting,
clairalience - clear smelling

I am passionate... [read more]

Abdominal Sacral Massage
Crystal Therapy
Meditation
Reiki
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Verified Therapist

Verified

Helen Elder

Helen Elder - Meditation Practitioner

Hi!

Welcome to my page, I'm Helen and I work with your spiritual helpers and guides to give you guidance on your life path through Tarot & Oracle card readings, or deeper information on your soul journey through Akashic blueprint soul readings or clearings.

I also run Akashic, Sound with crystal... [read more]

Healing
Meditation
Reiki
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Spiritwell Counselling

Spiritwell Counselling - Meditation Practitioner

Hello and welcome, my name is Maddy.
And I am a fully qualified, therapeutic counsellor.

Offering both short and long term counselling to adults and young people.

I also offer personal therapy to student counsellors, wishing to have this as part of their training.

I am based in Kirkby in Ashfield and offer... [read more]

Counselling
Meditation
Mindfulness
Reiki
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Yvette White

Yvette White - Meditation Practitioner

About me

Hi my name is Yvette from Discovering You. I am fully qualified Counsellor Member registered with BACP, EFT practitioner registered with the AAMET and Life Coach.

I can assist you with a range of issues, problems and difficulties that you may be experiencing in your life such as Anxiety, Abuse, Loss,... [read more]

Counselling
Emotional Freedom Technique
Life Coaching
Meditation
Reiki
Relationship Therapy
Sex Therapy
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Jo Ward

Jo Ward - Meditation Practitioner

Jo has worked for over 15 years with 121 clients,. Both face to face and online sessions available.
She has had great success helping clients to move through their blocks and releasing old emotions.

Issues have included:
Stop smoking, weight management, trauma release, distress, Bereavement, heartbreak, OCD, abuse, bullying, nail biting, sports... [read more]

Counselling
Energy Medicine
Healing
Hypnotherapy
Life Coaching
Meditation
Mindfulness
NLP
Reiki
Relationship Therapy
Shamanism
Tension and Trauma Releasing
Theta Healing
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Laura  Barker

Laura  Barker - Meditation Practitioner

Hi, I am Laura, an intuitive Energy Coach, Spiritual Life Coach and Educator.

I am so happy you are here! I am so incredibly passionate about helping others. I always have been and it led me to this incredibly full-filling journey.

I use a range of holistic, energetic and spiritual techniques to help... [read more]

Emotional Freedom Technique
Healing
Life Coaching
Meditation
Theta Healing
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Lindsay Macpherson

Lindsay Macpherson - Meditation Practitioner

Your mind, body & soul is our priority!

Life is getting busier and busier, more and more demanding than ever before. As fewer people prioritise self-care and wellbeing, illness, dis-ease and unhappiness are becoming more prevalent in todays society.

This is the reason at Emerald Flame we trust that holding a sage space... [read more]

Counselling
Crystal Therapy
Meditation
Reiki
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Augusto do Carmo

Augusto Do Carmo - Meditation Practitioner

I am Augusto do Carmo, an independent researcher of human behavior, a Value-Centred Psychanalist & Therapist, Aikido Teacher, businessman and future author. For the past 20 years I've been dedicating my life for helping individuals lead more conscious lives. I'm also the author of the future best-seller book "The Power of... [read more]

Abdominal Sacral Massage
Counselling
Life Coaching
Meditation
Mindfulness
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Karen Martin

Karen Martin - Meditation Practitioner

If you're looking for fast therapy that works, hypnotherapist and NLP practitioner Karen Martin offers gastric band hypnotherapy for weight loss, as well as treatment for alcohol abuse, quitting smoking and anxiety at her busy practice at Helios in Tunbridge Wells.

Her services are in great demand in the... [read more]

Counselling
EMDR
Hypnotherapy
Life Coaching
Meditation
Mindfulness
NLP
Psychotherapy
Relationship Therapy
Tension and Trauma Releasing
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Yogachariya  Jnandev

Yogachariya  Jnandev - Meditation Practitioner


Yoga Courses with Yogachariya Jnandev (D. Pharmacy, B.SC., M.SC. Preksha Meditation & Yoga, 3000hrs Intensive YTT at ICYER, India, MS Psychotherapy & Counselling)

Surender Saini, now known as Yogachariya Jnandev, was born into a typical Hindu family. He grew up under the guidance and blessings of his virtuous parents, loving and... [read more]

Meditation
Yoga Therapy
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Verified Therapist

Verified

Linda Newbold

Linda Newbold - Meditation Practitioner

If you are feeling stressed or held back by difficulties then there's a good chance I can help .... . I can assist you to reduce or completely clear your difficulties and help you gain a positive sense of self. I work with most issues which people bring to counselling... [read more]

Cognitive Behavioural Therapy
Counselling
EMDR
Healing
Meditation
Mindfulness
NLP
Psychotherapy
Relationship Therapy
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Raffaella Di Nicola

Raffaella Di Nicola - Meditation Practitioner

Raffaella is the founder and director of The Balanced Yoga and Natural Health Institute offering Yoga (specialize in Chronic back pain), Qigong, EFT, Ayurveda Indian Medicine system (Nutrition, lifestyle, herbal medicine, Detox, fertility, menopause, Panchakarma. Life coaching). Very popular are Hesd and face marma massage - Shiroabhyanga, foot reflexology. Thai... [read more]

Ayurveda
Herbal Medicine
Indian Head Massage
Life Coaching
Meditation
Qigong Healing Therapy
Reiki
Thai Massage
Yoga Therapy
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Tansie Nicole

Tansie Nicole - Meditation Practitioner

Over 25 years of experience, qualified in energy medicine, and emotional and physical therapies. We work on releasing stress, trauma, anxiety, lack of wealth and financial success, relationship issues, soulmate, self-love and self-worth, confidence, childhood trauma, ill-health, muscular pain and tension, and more.

Creating balance, harmony, peace, contentment and... [read more]

Emotional Freedom Technique
Energy Medicine
Fascial Stretch Therapy
Healing
Indian Head Massage
Kinesiology
Meditation
Myofascial Release
Reiki
Relationship Therapy
Theta Healing
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Jenny wedgbury

Jenny Wedgbury - Meditation Practitioner

Welcome; it's so lovely of you to join me.



I'm Jenny Wedgbury, the owner of Inner Wisdom Wellbeing.



I first qualified as a Holistic Therapist in 2013, and since then, I have been developing my skill base and my experience in Holistic Therapy, Teaching, Hypnotherapy and Coaching.



I work in Stourbridge and... [read more]

Aromatherapy
Foot Health
Healing
Hypnotherapy
Life Coaching
Massage Therapy
Meditation
Mindfulness
NLP
Regression Therapy
Reiki
Relationship Therapy
Tension and Trauma Releasing
Thermo Auricular Therapy (Ear Candling)
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Stella Azzurra Squadroni

Stella Azzurra Squadroni - Meditation Practitioner

I am a Bowen Therapist and Moving Fascia® Certified Teacher Level 1.

I have created Bowen Technique Bristol to offer cutting-edge hands-on therapy for musculoskeletal conditions, self myofascial release movement techniques and bespoke treatment plans designed for each client. I also integrate a psychologically-informed model into our sessions to manage and minimise... [read more]

Bowen Technique
Meditation
Myofascial Release
Tension and Trauma Releasing
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Rajya Downes

Rajya Downes - Meditation Practitioner

Hi, I am Rajya. I am a Life Coach, a Reiki Master / Teacher and a Cognitive Behavioural Therapist. I am a natural empath which means that I have always been able to feel other's pain and understand where they are coming from.

Initially, I did not see it as a gift... [read more]

Life Coaching
Meditation
Reiki
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Suchita Karthik

Suchita Karthik - Meditation Practitioner

I am a trained mindfulness practitioner and teacher.
I am keen to share my skills and expertise of various mindfulness techniques, meditation and cognitive behavioural therapy approaches to improve individual health and wellbeing.
Mindfulness trains us to respond wisely to all kinds of life experiences rather than reacting blindly. It enhances... [read more]

Meditation
Mindfulness
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Julie Kuhn

Julie Kuhn - Meditation Practitioner

I'm Julie Kuhn and my aim is to help you achieve the benefits of counselling such as :

discovering solutions and/or managing situations, gain coping strategies, feel more energised, feel less anxious or less stressed, create better levels of communication, gain a greater sense of self awareness, and recognise your triggers or... [read more]

Counselling
Meditation
Mindfulness
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Maria Esposito BSc (Hons)

Maria Esposito Bsc (hons) - Meditation Practitioner

Maria Esposito BSc (Hons) R-Nutritional Therapist - R-Craniosacral Therapist - NAET practitioner -NLP practitioner -Mindfulness Teacher- HeartMath meditation - Certified Angel Guide MBANT - MCSTA - CHNC registered

"The combined treatments work with eliminating old patterns, shock, trauma or old wounds from the physical tissue memory and planting positive seeds for the... [read more]

Allergy Therapy
Craniosacral Therapy
Healing
Meditation
Mindfulness
NLP
Nutritional Therapy
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Verified Therapist

Verified

Julia Woodham

Julia Woodham - Meditation Practitioner

Hi, I'm Julia. Yoga lover, Mindfulness advocate and Ayurveda convert.

I believe we can all do more to keep our bodies fit and well and that a simple, more intuitive approach to life can open the door to a healthier and happier life. Blending Yoga Therapy, Mindfulness and Ayurveda is a natural... [read more]

Ayurveda
Meditation
Mindfulness
Yoga Therapy
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Natasha Price

Natasha Price - Meditation Practitioner

Hi Everyone,

My name is Natasha Joy Price and I own Dandelion Therapies. My passion is energy, where is comes from, what it is made of and how we can use it to the benefit of our bodies, minds and souls. Over the past 15 years I have studied energy through... [read more]

Crystal Therapy
Energy Medicine
Hypnotherapy
Meditation
Mindfulness
Regression Therapy
Reiki
Theta Healing
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Anne Huckerby

Anne Huckerby - Meditation Practitioner

I have been an Holistic Therapist since 2004. I specialise in Reiki and Energy Therapies and like to keep my skills and training up to date. I offer many different therapies including physical therapies such as Swedish Massage, Indian Head Massage,Thai Foot Massage, and Hopi Ear Candles. I also... [read more]

Crystal Therapy
Energy Medicine
Indian Head Massage
Massage Therapy
Meditation
Reiki
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Jenny Lynn

Jenny Lynn - Meditation Practitioner

I love working with people who are really ready to do their personal work. If you are looking for someone to accompany you into your deeper unconscious and guide you through your stuck places, to help you discover your true self and find your voice, I'd love to meet you.... [read more]

Cognitive Behavioural Therapy
Counselling
EMDR
Hypnotherapy
Life Coaching
Meditation
Mindfulness
Psychotherapy
Relationship Therapy
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Cristian A Nica

Cristian A Nica - Meditation Practitioner

11 years experience, registered with the HCPC under clinical, counselling, health and occupational psychology. My range of skills are suitable for approaching all psychopathologies. I find CBT to be the most effective and intuitive psychological framework, relying on an evidence-based approach suitable for individuals, couples and families.
Consultancy, psychotherapy, counselling and coaching... [read more]

Autogenic Training
Biofeedback
Cognitive Behavioural Therapy
Counselling
Hypnotherapy
Life Coaching
Meditation
Mindfulness
Psychotherapy
Relationship Therapy
Sex Therapy
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Caroline Tolley

Caroline Tolley - Meditation Practitioner

Caroline Tolley
Caroline has more than 15 years experience of hypnotherapy. She specialises in trauma, sexual abuse, stress & anxiety, emotional problems, fears and phobias, pain, fibromyalagia, and M.E. Caroline uses a range of techniques in a hypnotherapy session to achieve a lasting positive outcome.

Therapeutic sessions will include different elements depending... [read more]

Acupressure
Crystal Therapy
Emotional Freedom Technique
Healing
Hypnotherapy
Indian Head Massage
Massage Therapy
Meditation
NLP
Regression Therapy
Reiki
Shamanism
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yvonne barrie IPHM

Yvonne Barrie Iphm - Meditation Practitioner

Calm the Mind and the Body will follow

Now, it is my vision and purpose to help others feel at peace with themselves, to alleviate stress, anxiety and lift the spirit. To ensure each client is as comfortable for their visits as possible, I make no back to back appointments,... [read more]

Abdominal Sacral Massage
Crystal Therapy
Healing
Hydrotherm Massage
Indian Head Massage
Massage Therapy
Meditation
Reiki
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Nicola Endicott

Nicola Endicott - Meditation Practitioner

I am an experienced Shiatsu practitioner and teacher.

Acupressure
Meditation
Mindfulness
Shiatsu
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Liz Burston

Liz Burston - Meditation Practitioner

♡Helping You To Help Yourself♡
My aim is to treat all my clients old and new with respect, individuality and for them to have a positive and memorable experience each time they come to me for a treatment.

Crystal Therapy
Foot Health
Healing
Indian Head Massage
Meditation
Reflexology
Reiki
Thermo Auricular Therapy (Ear Candling)
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Donna  Marie

Donna  Marie - Meditation Practitioner

Having facilitated healings globally in this field of Holistic Therapy, Intuitive Coaching and Energy Healing over the last 14 years I bring an array of knowledge, knowing and wisdom with an therapeutic, conscious and integrative approach so my clients gain their own personal empowerment, enlightenment and education from working with me... [read more]

Energy Medicine
Life Coaching
Meditation
Reiki
Theta Healing
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Kate Griffiths

Kate Griffiths - Meditation Practitioner

Kate is a qualified Colour Teacher and organisational systems coach who runs an international colour therapy practice based on the principles she developed when she co-wrote and published Colourful Boardrooms. She loves working with visionary leaders (senior leaders, entrepreneurs and coaches) who are doing "world work" so that they can... [read more]

Colour Therapy
Life Coaching
Meditation
Reiki
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Sarah Saatzer

Sarah Saatzer - Meditation Practitioner

Hi there and welcome to this step of your journey:)

My approach, my priority, is to provide a space you can gradually relax into and feel free and safe to just explore your sense of who you are, your relationships, your background, or whatever it is that brings you to therapy.

My... [read more]

Counselling
Family Constellation
Meditation
Psychotherapy
Relationship Therapy
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Octavian Petrescu

Octavian Petrescu - Meditation Practitioner

I offer energy work for those in need of recovery and certain pathological conditions. Most frequently work with pain, fibrosis, cysts and stones, recovery, fatigue and others. My work involves emotional healing, breathing and becoming self aware. I have of history of working with high risk and quick response professionals... [read more]

Body Stress Release
Counselling
Energy Medicine
Healing
Life Coaching
Meditation
Mindfulness
Physiotherapy
Qigong Healing Therapy
Sex Therapy
Tension and Trauma Releasing
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Rachel Poot

Rachel Poot - Meditation Practitioner

Hello, my name is Rachel, I'm a modern, down-to-earth, reflective and experienced qualified Integrative psychotherapist and counsellor.

I am a registered member of the BACP offering face to face, walk and talk, online and telephone counselling.

I trained at Greenwich University, and l have worked as a psychotherapist at a residential addictions treatment... [read more]

Counselling
Meditation
Yoga Therapy
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Pippa Cherrington

Pippa Cherrington - Meditation Practitioner

I have been a manual therapist for 10 years and a movement therapist using Tai Chi for over twenty years.

Manual Lymphatic Drainage
Massage Therapy
Meditation
Myofascial Release
Scar Tissue Release
Sports Therapy
Structural Integration
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Cristina Popovici

Cristina Popovici - Meditation Practitioner

It is my passion to help people overcome challenges, limiting beliefs, toxic patterns and trauma.

I studied different trauma release techniques and approaches and have worked with the subconscious mind and the energy field of people for years to help them release blockages and become their best version.

My sessions are done remotely... [read more]

Counselling
Hypnotherapy
Life Coaching
Meditation
NLP
Regression Therapy
Reiki
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Sarah Young

Sarah Young - Meditation Practitioner

I am a certified hypnotherapist, a neurolinguistic programming practitioner, and a qualified Occupational Therapist trained in solution-focused therapy. Sounds a lot, however, it's just a culmination of my years of training which has provided me with some great tools to help support real change and self-discovery.

Hypnotherapy
Life Coaching
Meditation
NLP
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Sandy Hector

Sandy Hector - Meditation Practitioner

Sandy has a warm and friendly approach and specialises in anxiety related difficulties.

Sandy is a very experienced hypnotherapist and has a diverse range of skills which she is continually updating and improving.  She works with a number of different therapies;  Mindfulness based therapies, NLP (Neuro Linguistic Programming) techniques, Ego State Therapy,... [read more]

Cognitive Behavioural Therapy
Counselling
EMDR
Hypnotherapy
Life Coaching
Meditation
Mindfulness
NLP
Psychotherapy
Regression Therapy
Contact SandyView Sandy's Profile
Sara Hayselden

Sara Hayselden - Meditation Practitioner

I'm here to facilitate change and healing.

Hypnotherapy | Past Life Regression | Parallel Quantum Lives | Between Lives
Shamanic, Reiki, Energy, Crystal & Sound Healing Practitioner
Coaching for Life, Soul and Business

For more details:
https://DivineSoulAwakening.space
https://DivineSoulAwakening.as.me

Crystal Therapy
Healing
Hypnotherapy
Life Coaching
Massage Therapy
Meditation
Myofascial Release
Reflexology
Regression Therapy
Reiki
Shamanism
Contact SaraView Sara's Profile
Lorraine Hamilton

Lorraine Hamilton - Meditation Practitioner

I believe everyone deserves to feel good within themselves and the life they are living. I also believe we all inherently know how to access this through intentional actions, mindsets and compassion. We just need to remember how.

I offer yoga, meditation, wellbeing life coaching, Reiki and breathwork to help reconnect... [read more]

Life Coaching
Meditation
Reiki
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Verified Therapist

Verified

Steve Lovatt

Steve Lovatt - Meditation Practitioner

My journey began around 12 years ago, after a serious accident left me dependent upon strong painkillers and feeling very low. I discovered the healing power of breath and began a journey to train as a breathwork coach. This led to training in sound therapy, yoga nidra and meditation. After a... [read more]

Healing
Hypnotherapy
Meditation
Mindfulness
Tension and Trauma Releasing
Theta Healing
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Sarah Morgan-Giles

Sarah Morgan-Giles - Meditation Practitioner

My work has been evolving for over 20 years (and I hope will continue to do so), enabling me to integrate a variety of effective and appropriate skills to help clients resolve physical and emotional trauma.

I work with clients to help them access the health, balance and vitality which is inside... [read more]

Craniosacral Therapy
Meditation
Pilates
Tension and Trauma Releasing
Yoga Therapy
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Stephen Walker

Stephen Walker - Meditation Practitioner

My Name is Stephen Walker owner / director of Blue Water Coaching which is based in Bristol, Avon

I offer a range of stress management and coaching services to help you or your business.

With more than 25 years of experience in the corporate and NHS sector.

I can help indentify ways... [read more]

Life Coaching
Meditation
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Verified Therapist

Verified

Sue Martin

Sue Martin - Meditation Practitioner

Hello! I'm Sue, and I'm deeply passionate about guiding individuals on their journey to emotional well-being and self-discovery. With certifications in Meditation, EFT Tapping & Reimprinting, and Reiki Practitioner Level 2, I'm committed to helping you unlock your inner potential, release emotional burdens, and cultivate a sense of balance and harmony.



Let's... [read more]

Emotional Freedom Technique
Meditation
Reiki
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Verified Therapist

Verified

Debbie Stanton

Debbie Stanton - Meditation Practitioner

Stanton Hypnotherapy - Award winning Hypnotherapist and Psychotherapist

Hypnotherapy
Psychotherapy
Transformational Coaching
Mindfulness Coaching
Meditation
*BWRT (BrainWorking Recursive Therapy) Level 3
NLP

I know how difficult it can be to find someone you can feel comfortable with when finding the right therapy. With this in mind I offer a free, no obligation telephone consultation.

By tailoring... [read more]

Counselling
Emotional Freedom Technique
Hypnotherapy
Life Coaching
Meditation
Mindfulness
NLP
Psychotherapy
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Darylle Monnington

Darylle Monnington - Meditation Practitioner

Research consistently shows that the average person at the end of therapy is better off than 80% of those who do not have therapy. This is great news. Whatever your difficulty - depression, anxiety, stress, relationship issues, addiction, obsessive thoughts/behaviours, loss of purpose - you don't have to keep suffering! All... [read more]

Cognitive Behavioural Therapy
Counselling
Life Coaching
Meditation
Mindfulness
Psychotherapy
Relationship Therapy
Yoga Therapy
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Sarah Church

Sarah Church - Meditation Practitioner

I love to give Aromatherapy Massage including Reiki, Reflexology, Indian Head Massage, Shiatsu/Acupressure and Colour Healing. I draw on all the therapies I have trained in to treat the whole person.

I also give Reiki Healing Sessions separately. This is a simple and peaceful session of one hour including brief... [read more]

Aromatherapy
Massage Therapy
Meditation
Mindfulness
Reiki
Contact SarahView Sarah's Profile
Emily Hayward

Emily Hayward - Meditation Practitioner

Hi, I'm Emily, I am a trauma-informed, heart centred intuitive healer. I facilitate healing for women going through deep physical or emotional issues and heaviness so they can feel healthier, stronger and lighter and free to be their true self.

My extreme sensitivity to energy that lead to years of... [read more]

Emotional Freedom Technique
Healing
Meditation
Mindfulness
Nutritional Therapy
Contact EmilyView Emily's Profile

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness and enhancing overall health and well-being.

A number of techniques may be used, such as concentrative meditation, mindful meditation and transcendental meditation.