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Mindfulness
Mindfulness involves paying attention to the present moment; to your own thoughts and feelings and to the world around you. Mindfulness helps to change the way you think and feel about your experiences, especially those which produce a stressful response.
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Julia Woodham - Mindfulness Practitioner
Hi, I'm Julia. Yoga lover, Mindfulness advocate and Ayurveda convert.
I believe we can all do more to keep our bodies fit and well and that a simple, more intuitive approach to life can open the door to a healthier and happier life. Blending Yoga Therapy, Mindfulness and Ayurveda is a natural... [read more]
Will Thomas - Mindfulness Practitioner
Hi, My work with clients rests on blending the right approach for your needs. I've been a coach and therapist now for 15 years. Supporting people with life changes such career and retirement decisions, also separation, bereavement, as well as fears, phobias, and anxiety. I do this using a... [read more]
Sushma Maddison Tweed - Mindfulness Practitioner
My name is Sushma Maddison Tweed, I am a BABCP Accredited Cognitive Behavioural Psychotherapist with over 30 years experience of working in mental health in both the NHS and for the past 10 years in my private practice. I have been specialising in CBT practice since 2006 and obtained a Master... [read more]
Eleanor Bigden - Mindfulness Practitioner
Hello, I'm Eleanor and I love the work I do! I'm a fully accredited Cognitive Behavioural therapist and the way I work is strongly evidence based in research about what helps people most effectively.
I have eighteen years of qualified experience in helping people overcome trauma, depression, anxiety, stress, procrastination,... [read more]
Alan Flynn - Mindfulness Practitioner
Are you experiencing challenges with your relationships, difficult feelings, such as anxiety or depression, or feeling stuck in unhelpful patterns in your life? Perhaps you deal with your pressures so that others around you don't seem to notice yet inwardly feel troubled or unsettled. Or you might have had a difficult... [read more]
Cristian A Nica - Mindfulness Practitioner
11 years experience, registered with the HCPC under clinical, counselling, health and occupational psychology. My range of skills are suitable for approaching all psychopathologies. I find CBT to be the most effective and intuitive psychological framework, relying on an evidence-based approach suitable for individuals, couples and families.
Consultancy, psychotherapy, counselling and coaching... [read more]
Janis Briedis - Mindfulness Practitioner
Janis is a Counselling Psychologist with over ten years experience working in private practice and the NHS. He primarily uses schema therapy and cognitive behavioural therapy (CBT) in his work, and also integrates significant aspects of otjer approaches. He is trained in Eye Movement Desensitization and Reprocessing (EMDR), Compassion Focussed Therapy... [read more]
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Lyn Boden - Mindfulness Practitioner
In my NHS work and my private practice my emphasis is always on the client / patient. I provide tailored sessions for people offering nurturing supportive therapies for symptom control and health and wellbeing
I am Qualified and insured, in the following therapies
... [read more]
Ayesha Joshi - Mindfulness Practitioner
Ayesha Joshi
Certified NLP Practitioner, NLP Coach & Timeline Therapist™
I am a professional Mindset Coach that specialises in Neuro-Linguistic-Programming, providing online coaching. I am from the UK and currently reside in Manchester. I come from an Education Background -having spent 9 years in this industry as a teacher. My passion to help... [read more]
Emma Dunn - Mindfulness Practitioner
I am a counsellor and psychotherapist registered on the Professional Standards Authority accredited register. I am an accredited member of BACP
I work from my office in central Brighouse and from have access to a room in Huddersfield on Wednesday mornings.
I am trained as an integrative counsellor and have furthered this... [read more]
Graham Howes - Mindfulness Practitioner
I am an ex Harley Street Advanced Hypnotherapist and NLP practitioner operating in Ipswich Suffolk and in Essex and by Zoom or Skype Country and World wide with International clients. I have a great deal of experience in resolving often complex problems and have also been an Actor Theatre Director and... [read more]
Samantha Bennett - Mindfulness Practitioner
If you are looking for someone you can trust, talk to and work with to make positive changes, I would love to hear from you. You will go on to read that I have both NHS and private experience working in adult mental health, so you can be ensured you will... [read more]
Debbie Daltrey - Mindfulness Practitioner
I provide solution focused hypnotherapy and a range of other therapeutic interventions including NLP, EFT, life-coaching, counselling, mindfulness and timeline therapy. Helping you achieve confidence, self-esteem and positivity. Tackling anxiety, OCD, depression, phobias, addictions, weightloss and more. I help clients to change those negative thoughts and limiting beliefs, working together... [read more]
Laura O'callaghan Hch.dip.hyp.ctrl.prac - Mindfulness Practitioner
Mind Therapy can help in a way that is best for you personally due to the expertise available.
I'm not just qualified as a hypnotherapist I am also a CBT Practitioner with PSYCHOLOGY of selves and NLP techniques, also proud to say a qualified CONTROL practitioner ( more info under therapies) a... [read more]
Amal Alaoui - Mindfulness Practitioner
I am currently offering remote online sessions as a registered, fully insured and accredited Craniosacral therapist & Homeopath, I provide treatment in Forest Hill, SE23 & Chelsea,London SW3. I have also completed a Mindfulness Meditation teacher training with Cyndi Lee at Triyoga. I work with both adults and children needing... [read more]
Kevin Guthrie - Mindfulness Practitioner
"My name is Kevin Guthrie, I am a qualified, registered, Accredited therapist with the NCS (National Counselling Society) member who has practised for over 8 years. I am passionate about psychological and emotional well being and offer a safe, confidential and non-judgemental environment to explore and make sense of your experiences"
Positive... [read more]
Mark Reeves - Mindfulness Practitioner
I offer a warm, welcoming, safe and confidential space (either online or in person) for you to address any of the personal issues that you may be facing.
If there are aspects of your life that you find challenging and you long to break free from some of the restrictive cycles and... [read more]
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Lawrence Horwill - Mindfulness Practitioner
Craniosacral therapy is a gentle, hands-on, non-invasive yet effective approach, working directly with the body's natural capacity for self-repair to treat a wide range of conditions..
I believe the body has an innate wisdom and intelligence which will, given the right conditions, organise the forces of health to find the best resolution... [read more]
Ian Martin - Mindfulness Practitioner
I am a CBT Therapist working in London. I specialise in Depression and Anxiety Disorders: Generalised Anxiety Disorder (GAD), Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), Social Anxiety, Performance Anxiety and various phobias and behavioural problems, including addictions and substance abuse.
I also provide Mindfulness Based Cognitive Therapy.
I work in... [read more]
Jerry Ramsden - Mindfulness Practitioner
My clients are looking for support with burnout, insomnia, anger, phobias, anxiety, depression, trauma, bereavement, PTSD, panic attacks and/or eating disorders. I use a variety of approaches to address my client's unique needs.
Many successful treatment plans will utilise a foundation of Cognitive Behavioural Therapy, then quickly move toward a tailored... [read more]
Andrea Klein - Mindfulness Practitioner
MORE TO LIFE?
Are you feeling unhappy, unfulfilled or simply stuck?
Are you low in energy and motivation or feeling depressed?
Does life feel like a constant uphill struggle?
Are you stressed and find it difficult to relax?
Are you prone to panic attacks and anxiety?
Have you lost your sense of purpose and are looking for... [read more]
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Sharon Martin - Mindfulness Practitioner
I am a qualified Psychologist and Psychotherapist, currently working both in Private practice as a Consultant Psychotherapist, as well as a University Clinical Supervisor and specialist Lecturer, ensuring that students are practising within the BABCP competencies and ethical guidelines. I have specialist skills and training in complex trauma, treatment resistant and... [read more]
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Aleksandra Romana Brzezinska - Mindfulness Practitioner
My name is Aleksandra and I am a qualified MBACP Counsellor and Psychotherapist with over 8 years of clinical experience. As an integrative and relational practitioner, I am using person centred, humanistic, psychodynamic, TA, CBT and play therapy approaches provided in a flexible way in order to meet individual needs of... [read more]
Sarah Church - Mindfulness Practitioner
I love to give Aromatherapy Massage including Reiki, Reflexology, Indian Head Massage, Shiatsu/Acupressure and Colour Healing. I draw on all the therapies I have trained in to treat the whole person.
I also give Reiki Healing Sessions separately. This is a simple and peaceful session of one hour including brief... [read more]
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Alexandra Cingi - Mindfulness Practitioner
Hello! Welcome to my page; I am so pleased to meet you!
I am a practitioner of Hypnotherapy, Mindfulness-Based Cognitive Therapy, Emotional Freedom Techniques, Neuro-Linguistic Programming, Reiki and Reiki for Animals. I am based in Bridgend, and also operate internationally via Zoom. I teach Mindfulness and interdisciplinary workshops to help you take... [read more]
Debbie Boomer - Mindfulness Practitioner
Based in Lincolnshire I have over 20 years experience working in the mental health specialty. I have experience of working with a wide spectrum of presentations and diagnoses in an in-patient and community setting including psychosis, personality disorder, severe depression and anxiety, OCD, and chronic pain.
Elizabeth Farrow Bsc - Mindfulness Practitioner
Colour Purple Associates is the brainchild of Elizabeth Farrow BSc., which aims to promote positive attitudes towards mental health and well being throughTherapy ; education, personal and professional development, workshops, training, counselling, psychotherapy and clinical supervision
Colour Purple Associates offers "A new perspective" in Psychotherapy, Counselling and Mindfulness. Specialist trauma... [read more]
Denise Shah - Mindfulness Practitioner
I am dedicated and passionate about the work I do and love to see people grow and gain confidence in what they discover about themselves on some of the Sessions/Workshops and Courses I deliver. Individual sessions are also empowering for the individual and are part of the path to Self Discovery... [read more]
Maria Esposito Bsc (hons) - Mindfulness Practitioner
Maria Esposito BSc (Hons) R-Nutritional Therapist - R-Craniosacral Therapist - NAET practitioner -NLP practitioner -Mindfulness Teacher- HeartMath meditation - Certified Angel Guide MBANT - MCSTA - CHNC registered
"The combined treatments work with eliminating old patterns, shock, trauma or old wounds from the physical tissue memory and planting positive seeds for the... [read more]
Spiritwell Counselling - Mindfulness Practitioner
Hello and welcome, my name is Maddy.
And I am a fully qualified, therapeutic counsellor.
Offering both short and long term counselling to adults and young people.
I am based in Kirkby in Ashfield and offer reasonably priced appointments either face to face, over the phone or via video chat.
I always offer... [read more]
Stephen Fox - Mindfulness Practitioner
Since 1997 I have worked in private practice as a counsellor and psychotherapist. I am available for consultation in Palmers Green.
Richard Evans-Lacey - Mindfulness Practitioner
Hi, my name is Richard. I've been working as a psychological coach since 2002 and as a registered psychotherapist since 2008.
I help people become free of the emotional 'stuff' that is blocking them in their personal or professional lives. I have an integrative approach incorporating NLP modelling, virtual family... [read more]
Jo Ward - Mindfulness Practitioner
Jo has worked for over 15 years with 121 clients,. Both face to face and online sessions available.
She has had great success helping clients to move through their blocks and releasing old emotions.
Issues have included:
Stop smoking, weight management, trauma release, distress, Bereavement, heartbreak, OCD, abuse, bullying, nail biting, sports... [read more]
Paulina & Tawa / Unity Healing Tanye - Mindfulness Practitioner
Paulina and Tawa are the co-founders of Unity Healing. Family oriented business that focuses on restoring balance and harmony into people lives. They are both dedicated practitioners and teachers of holistic medicine and have a combine experience of over 20 years.
They use variety of energy healing techniques including , Angelic... [read more]
Lloyd Bryson - Mindfulness Practitioner
I have worked as a Life coach since 2005 and since then I have developed an excellent reputation for transforming the lives of over 50 individuals on all aspects of life. As well as being a Life Coach, I am also a qualified and experienced Senior Human Resources professional with over... [read more]
Lesley Davies - Mindfulness Practitioner
I am a Senior Accredited Counsellor and have experience of working in GP surgeries in the Woking, Surrey Heath and Guildford areas over the past sixteen years.At present I work i an acute mental health hospital delivering group C.B.T and Psychotherapy ad individual therapy.I also work in the Corporate sector dealing... [read more]
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Isabelle Mm Dubois - Mindfulness Practitioner
I am an Integrative Counsellor/Psychotherapist with over 10 Years experience. My original training Model is Person Centred/Humanistic but I now integrate other modalities (CBT, Mindfullness for example) to my therapeutic approach.
I have worked in the NHS for nearly all of that time as well as in Charitable organisations and developing... [read more]
Marie Lamont - Mindfulness Practitioner
Marie Lamont FwSS MRSS - Run a busy Practice of Shiatsu - Acupressure Massage Therapy - Body Mind Practitioner - Qi Gong Facilitator - Baby Shiatsu & Pregnancy Well being for Mothers & Babies
Over 25 years in Body-Mind practice. In 2018 have been Recognised and awarded FWSS (fellow member Shiatsu... [read more]
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Linda Newbold - Mindfulness Practitioner
If you are feeling stressed or held back by difficulties then there's a good chance I can help .... . I can assist you to reduce or completely clear your difficulties and help you gain a positive sense of self. I work with most issues which people bring to counselling... [read more]
Emma West - Mindfulness Practitioner
I am a Clinical Practitioner in Neurolinguistic Psychotherapy, and I am passionate about supporting young people and adults to discover their true capabilities and create positive changes to support them in achieving their goals, whether they are educational or personal. I set up 'Educating Minds', a therapeutic coaching platform to support... [read more]
Nicky Minter - Mindfulness Practitioner
Hi, I am Nicky Minter and I run YES Wellbeing as a way of supporting children and adults through personal emotional development. Having treated hundreds of clients of all ages over the last 10 years, I can offer you a wealth of experience and extensive background in my field. My... [read more]
Octavian Petrescu - Mindfulness Practitioner
I offer energy work for those in need of recovery and certain pathological conditions. Most frequently work with pain, fibrosis, cysts and stones, recovery, fatigue and others. My work involves emotional healing, breathing and becoming self aware. I have of history of working with high risk and quick response professionals... [read more]
Mary Barker - Mindfulness Practitioner
An experienced Counsellor, Therapist, Trainer, Coach, Mentor and Supervisor. Working holistically and empathetically to support people facing the challenges of life big or small.
Alan Washington - Mindfulness Practitioner
** Free introductory Session when booked through the weblink**
Hi and welcome to all. A little about myself. My name is Alan, I was born and have lived in UK. I am married to Majella my counselling partner and we have 3 adult children and a wonderful grandson. My background has... [read more]
Ruth Slaney - Mindfulness Practitioner
Hello - My name is Ruth (Roo) & I am a fully accredited Psychotherpist with BABCP and have been since 2002. I am also an accredited EMDR practitioner.
I feel passionately about helping people with psychological distress. I believe that we all have the capacity to make... [read more]
Karen Martin - Mindfulness Practitioner
If you're looking for fast therapy that works, hypnotherapist and NLP practitioner Karen Martin offers gastric band hypnotherapy for weight loss, as well as treatment for alcohol abuse, quitting smoking and anxiety at her busy practice at Helios in Tunbridge Wells.
Her services are in great demand in the... [read more]
Mariette Jansen - Mindfulness Practitioner
Passionate about helping clients to create freedom: freedom of mind, emotional freedom and the confidence to embrace the freedom to be you. Ex-nurse, ex-management consultant, ex-psycho-therapist, currently working as psychological coach, meditation teacher, author and speaker. Published a book on meditation and a selfhelpbook to beat Exam Stress.
Living in Surrey... [read more]
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Raksha Kukadia - Mindfulness Practitioner
My first yoga teacher was my dad, at a young age my dad helped me to understand how yoga can help to heal. When I taught yoga, I knew there was more to it than exercise as it has been portrayed. I wanted to learn more and so after... [read more]
Dr Tim Walker - Mindfulness Practitioner
Dr Tim Walker is a Chartered & Registered Counselling Psychologist. He has senior clinical experience within the NHS, working in adult mental health, and has a successful private practice operating both in London and in Marlow, Buckinghamshire. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills... [read more]
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Suzi Tyler - Mindfulness Practitioner
I am an experienced Hypnotherapist and Breakthrough Coach. I help my clients to feel capable, calm and confident. Specialisms: Panic attacks, anxiety, fears/phobias; self-esteem and confidence. Adults and children. (Enhanced DBS Certified). For a FREE discovery session call 07836 635233 or email: suzi@rapid-health.co.uk
Clare Whiteman - Mindfulness Practitioner
Having taken the first step forward to seek help I would imagine you have a number of questions running through your mind and I would be happy to help answer them.
I have always been interested in how we can focus on Wellbeing in different ways and feel touch therapies are... [read more]
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Gemma Krier-Mead - Mindfulness Practitioner
Welcome to my Therapy page. I'm a qualified Cognitive Behavioural Psychotherapist, Mindfulness Practitioner (Mindfulness-Based Cognitive Therapy) and a registered Mental Health Nurse. I am a registered with the BACP, a member of BABCP and licenced for practice with the NMC. I have over 14 years of qualified clinical experience behind... [read more]
Mathias Chopin - Mindfulness Practitioner
I believe I am not just an experienced therapist but also a therapist that so far has been an effective one (which is really what would be in your best interest to find!)
I have had, and I am pleased to still have enough positive clinical results to believe that I am... [read more]
Nina Smith - Mindfulness Practitioner
I offer a supportive, sensitive, nurturing environment in which you can examine what is holding you back. We will look at strategies to help move you forward. To do this, I practice Integrative Counselling - drawing on many schools, depending on your needs and what you feel comfortable with, always being... [read more]
Stephen Simpson - Mindfulness Practitioner
Dr. Stephen Simpson is an internationally acclaimed mind coach, hypnotherapist, presenter, TEDx speaker, bestselling author, business consultant, thought leader in the connections between artificial intelligence (AI) and under-used human intelligence, and is also a Fellow of the Royal Society of Medicine.
As a private mind coach Dr. Simpson counts many luminaries from... [read more]
Matt Valentine-Chase - Mindfulness Practitioner
Looking for someone different? Matt doesn't 'head-nod'... much ;-) ... Matt Valentine-Chase is here to support you, everyone is welcome, and he is sex work, kink, disability and LGBTQI inclusive. Therapy for all to help you to improve your sex and relationship life or any mental health support that may or... [read more]
Orri - Mindfulness Practitioner
Orri is the UK's first intensive day treatment programme for eating disorders.
Located in the heart of London, we provide intensive day treatment to engage, educate and empower individuals suffering from eating disorders, including Anorexia, Bulimia and Binge Eating Disorder, as well as their co-occurring conditions, such as anxiety, depression and Body... [read more]
David Fong - Mindfulness Practitioner
If you're looking through these pages, then perhaps you or a loved one have been struggling with difficult situations, overwhelming emotions, thoughts that you can't seem to un - stick and patterns you can't seem to break. Perhaps you've been thinking of accessing help for a while, but find it daunting.... [read more]
Johannes Yau - Mindfulness Practitioner
Hi I'm Johannes, My journey into health and quantum began from a young age. I've been told many things from a young age by medical specialists that no kid needs to hear. Some of them are: you could be in a wheelchair from as young as 21, you'll never live a... [read more]
Louise Tremayne - Mindfulness Practitioner
I am an experienced therapist who specialises in stress and anxiety. I offer a calm, empathetic, safe space for you to explore your issues.
Often people are reluctant to get help, and from my own personal experience I am glad I sought help when I needed it. Perhaps I can offer the... [read more]
Sandy Hector - Mindfulness Practitioner
Sandy has a warm and friendly approach and specialises in anxiety related difficulties.
Sandy is a very experienced hypnotherapist and has a diverse range of skills which she is continually updating and improving. She works with a number of different therapies; Mindfulness based therapies, NLP (Neuro Linguistic Programming) techniques, Ego State Therapy,... [read more]
Stuart Downing - Mindfulness Practitioner
Welcome and thank you for taking the time to read my profile.
Ask yourself what is preventing you from resolving issues, holding you back from leading a more fulfilling, satisfying and healthier life ??
I can help drop that unwanted behaviour, improve that performance or achieve that dream.
Your desire and commitment is ALL... [read more]
Anthony Sircar - Mindfulness Practitioner
Hi my name is Anthony Sircar Ive worked in the health and fitness industry for over 30 years , the last 15 concentrating on mental and emotional and body therapies, I am based in Buxton Derbyshire and after only being back here 7 years have gained a great reputation... [read more]
Angela Clarke - Mindfulness Practitioner
Hi, I'm Angela, a fully qualified clinical hypnotherapist trained in several ‘4th wave' psychology mind body modalities including RTT (Rapid Transformational Therapy), EMDR, PSYCH-K®, Clinical EFT and Mindscaping. I specialise in treating depression, anxiety, lack of self esteem and procrastination - with a particular focus on business and career objectives. I... [read more]
Darylle Monnington - Mindfulness Practitioner
Research consistently shows that the average person at the end of therapy is better off than 80% of those who do not have therapy. This is great news. Whatever your difficulty - depression, anxiety, stress, relationship issues, addiction, obsessive thoughts/behaviours, loss of purpose - you don't have to keep suffering! All... [read more]
Keith Hagenbach - Mindfulness Practitioner
Whatever challenge or difficulty you may be facing, whatever it may be that is draining the joy and satisfaction from your life, you do not need to try to do so alone. Whether you are suffering from anxiety or depression, family tensions, or work-related stress, or battling feelings of insecurity, poor... [read more]
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Lesley Allen - Mindfulness Practitioner
I am an experienced and multi-skilled therapist helping clients make a fast and lasting change since 2000. Would you like to find calm and lose the stress and anxiety from your life, increase self-esteem and confidence, lose weight, or maybe become free of addictions or phobias? Life is just too short... [read more]
Steve Lovatt - Mindfulness Practitioner
My journey began around 12 years ago, after a serious accident left me dependent upon strong painkillers and feeling very low. I discovered the healing power of breath and began a journey to train as a breathwork coach. This led to training in sound therapy, yoga nidra and meditation. After a... [read more]
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Veronica Mavromatis - Mindfulness Practitioner
My name is Veronica Mavromatis, and I'm a fully qualified counsellor, offering integrative counselling and therapy services in Central London.
Based close to Oxford Circus underground station, my practice is in an easily accessible location for people living and working in the City of London and the West End.
Counselling turned my life... [read more]
Julie Kuhn - Mindfulness Practitioner
I'm Julie Kuhn and my aim is to help you achieve the benefits of counselling such as :
discovering solutions and/or managing situations, gain coping strategies, feel more energised, feel less anxious or less stressed, create better levels of communication, gain a greater sense of self awareness, and recognise your triggers or... [read more]
Julia Woodman - Mindfulness Practitioner
I grew up in the wilds of South Africa and then travelled a lot before settling in the UK and having my family.
After that I knew I wanted to enter a new phase of study and work experience that would allow me to be of service to others.
I continue to study... [read more]
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Theresa Borg - Mindfulness Practitioner
I am a full time professional Clinical Hypnotherapist and Life Coach with many years experience based in Bromley, Kent. I am an Acknowledged Supervisor with the professional body of the GHR. I am fully insured. I aim to provide a caring and compassionate service using an additional range of NLP, CBT... [read more]
Britta Campe - Mindfulness Practitioner
As an Energy Medicine Practitioner, I assess and balance subtle body energies of the Aura, Chakras, Meridians, Triple Warmer, Celtic Weave, Five Rhythms, Electrical System and Radiant Circuits.
It is a holistic approach to balance the energies by creating space to enable them to flow so the energy systems balance each other... [read more]
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Dr Antonella Tomasin - Mindfulness Practitioner
I am a Clinical Psychologist and I have more than ten years experience. I work partly in the nhs and partly in private practice. I offer assessments and Psychological treatments, which are evidence based.
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Debbie Stanton - Mindfulness Practitioner
Stanton Hypnotherapy - Award winning Hypnotherapist and Psychotherapist
Hypnotherapy
Psychotherapy
Transformational Coaching
Mindfulness Coaching
Meditation
*BWRT (BrainWorking Recursive Therapy) Level 3
NLP
I know how difficult it can be to find someone you can feel comfortable with when finding the right therapy. With this in mind I offer a free, no obligation telephone consultation.
By tailoring... [read more]
Laura Horn - Mindfulness Practitioner
I'm Laura, Integral Eye Movement Advanced Practitioner, and it is my passion to help others deal with and overcome stressful or traumatic events.
I grew up in Devon where in my late teens I struggled with my Mental Health I had been diagnosed with Anxiety, Depression, and PTSD and before I reached 19 years of age I... [read more]
Marta De-Madariaga-lopez - Mindfulness Practitioner
Marta is a Chartered Clinical Psychologist and Associate Fellow of the British Psychological Society. She has provided psychological services for individuals and organisations since 2001. She is keen on making her specialist coaching skills available to those looking to improve certain aspects of themselves and/or to manage complex episodes in their... [read more]
Jenny Wedgbury - Mindfulness Practitioner
Welcome; it's so lovely of you to join me.
I'm Jenny Wedgbury, the owner of Inner Wisdom Wellbeing.
I first qualified as a Holistic Therapist in 2013, and since then, I have been developing my skill base and my experience in Holistic Therapy, Teaching, Hypnotherapy and Coaching.
I work in Stourbridge and... [read more]
Jenny Lynn - Mindfulness Practitioner
I love working with people who are really ready to do their personal work. If you are looking for someone to accompany you into your deeper unconscious and guide you through your stuck places, to help you discover your true self and find your voice, I'd love to meet you.... [read more]
Mindfulness involves paying attention to the present moment; to your own thoughts and feelings and to the world around you. Mindfulness helps to change the way you think and feel about your experiences, especially those which produce a stressful response.
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