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Mindfulness
Mindfulness involves paying attention to the present moment; to your own thoughts and feelings and to the world around you. Mindfulness helps to change the way you think and feel about your experiences, especially those which produce a stressful response.
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Alexandra Cingi - Mindfulness Practitioner
Hello! Welcome to my page; I am so pleased to meet you!
I am a practitioner of Hypnotherapy, Mindfulness-Based Cognitive Therapy, Emotional Freedom Techniques, Neuro-Linguistic Programming, Reiki and Reiki for Animals. I am based in Bridgend, and also operate internationally via Zoom. I teach Mindfulness and interdisciplinary workshops to help you take... [read more]
Dr Tim Walker - Mindfulness Practitioner
Dr Tim Walker is a Chartered & Registered Counselling Psychologist. He has senior clinical experience within the NHS, working in adult mental health, and has a successful private practice operating both in London and in Marlow, Buckinghamshire. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills... [read more]
Matt Valentine-Chase - Mindfulness Practitioner
It's time to look at ourselves differently. The old ways, tools, patterns may have served us well (or not!) but we are approaching a different era.
I believe that the root cause of many issues we face as human beings, whether it be depression, anxiety, life challenges - is disconnection. Not... [read more]
Amal Alaoui - Mindfulness Practitioner
I provide in person and Zoom appointments for homeopathy and craniosacral treatment at my London SW3 & SE23 clinical practices. I work with adults, children and babies for a range of symptoms including eczema, chronic fatigue, menopause, trauma & stress, insomnia and immune deficiency. I have also completed a Mindfulness... [read more]
Augusto Do Carmo - Mindfulness Practitioner
I am Augusto do Carmo, an independent researcher of human behavior, a Value-Centred Psychanalist & Therapist, Aikido Teacher, businessman and future author. For the past 20 years I've been dedicating my life for helping individuals lead more conscious lives. I'm also the author of the future best-seller book "The Power of... [read more]
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Gemma Krier-Mead - Mindfulness Practitioner
Welcome to my Therapy page. I'm a qualified Cognitive Behavioural Psychotherapist, Mindfulness Practitioner (Mindfulness-Based Cognitive Therapy) and a registered Mental Health Nurse. I am a registered with the BACP, a member of BABCP and licenced for practice with the NMC. I have over 14 years of qualified clinical experience behind... [read more]
Mariette Jansen - Mindfulness Practitioner
Passionate about helping clients to create freedom: freedom of mind, emotional freedom and the confidence to embrace the freedom to be you. Ex-nurse, ex-management consultant, ex-psycho-therapist, currently working as psychological coach, meditation teacher, author and speaker. Published a book on meditation and a selfhelpbook to beat Exam Stress.
Living in Surrey... [read more]
Darylle Monnington - Mindfulness Practitioner
Research consistently shows that the average person at the end of therapy is better off than 80% of those who do not have therapy. This is great news. Whatever your difficulty - depression, anxiety, stress, relationship issues, addiction, obsessive thoughts/behaviours, loss of purpose - you don't have to keep suffering! All... [read more]
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Sharon Martin - Mindfulness Practitioner
I am a qualified Psychologist and Psychotherapist, currently working both in Private practice as a Consultant Psychotherapist, as well as a University Clinical Supervisor and specialist Lecturer, ensuring that students are practising within the BABCP competencies and ethical guidelines. I have specialist skills and training in complex trauma, treatment resistant and... [read more]
Ella White - Mindfulness Practitioner
Having journeyed in this body for 44 years now, I have sought numerous techniques and therapies to bring about ease and balance in life. My training is yoga-based, so sessions I offer are centered around movement, breath and meditation to restore our bio-organism's natural harmony.
I am fascinated by the miracle... [read more]
Emma West - Mindfulness Practitioner
I am a Clinical Practitioner in Neurolinguistic Psychotherapy, and I am passionate about supporting young people and adults to discover their true capabilities and create positive changes to support them in achieving their goals, whether they are educational or personal. I set up 'Educating Minds', a therapeutic coaching platform to support... [read more]
Graham Howes - Mindfulness Practitioner
I am an ex Harley Street Advanced Hypnotherapist and NLP practitioner operating in Ipswich Suffolk and in Essex and by Zoom Teams or WhatsApp Country and Worldwide with International clients. I have a great deal of experience in resolving often complex problems and have also been an Actor Theatre Director and... [read more]
Sarah Church - Mindfulness Practitioner
I love to give Aromatherapy Massage including Reiki, Reflexology, Indian Head Massage, Shiatsu/Acupressure and Colour Healing. I draw on all the therapies I have trained in to treat the whole person.
I also give Reiki Healing Sessions separately. This is a simple and peaceful session of one hour including brief... [read more]
Debbie Daltrey - Mindfulness Practitioner
I provide solution focused hypnotherapy and a range of other therapeutic interventions including NLP, EFT, life-coaching, counselling, mindfulness and timeline therapy. Helping you achieve confidence, self-esteem and positivity. Tackling anxiety, OCD, depression, phobias, addictions, weightloss and more. I help clients to change those negative thoughts and limiting beliefs, working together... [read more]
Nicola Endicott - Mindfulness Practitioner
I am an experienced Shiatsu practitioner and teacher.
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Dr Antonella Tomasin - Mindfulness Practitioner
I am a Clinical Psychologist and I have more than ten years experience. I work partly in the nhs and partly in private practice. I offer assessments and Psychological treatments, which are evidence based.
Denise Shah - Mindfulness Practitioner
I am dedicated and passionate about the work I do and love to see people grow and gain confidence in what they discover about themselves on some of the Sessions/Workshops and Courses I deliver. Individual sessions are also empowering for the individual and are part of the path to Self Discovery... [read more]
Spiritwell Counselling - Mindfulness Practitioner
Hello and welcome, my name is Maddy.
And I am a fully qualified, therapeutic counsellor.
Offering both short and long term counselling to adults.
I also offer personal therapy to student counsellors, wishing to have this as part of their training.
I am based in Kirkby in Ashfield, Nottinghamshire and offer reasonably priced... [read more]
Julia Woodman - Mindfulness Practitioner
I grew up in the wilds of South Africa and then travelled a lot before settling in the UK and having my family.
After that I knew I wanted to enter a new phase of study and work experience that would allow me to be of service to others.
I continue to study... [read more]
Eleanor Bigden - Mindfulness Practitioner
Hello, I'm Eleanor and I love the work I do! I'm a fully accredited Cognitive Behavioural therapist and the way I work is strongly evidence based in research about what helps people most effectively.
I have eighteen years of qualified experience in helping people overcome trauma, depression, anxiety, stress, procrastination,... [read more]
Emily Hayward - Mindfulness Practitioner
Hi, I'm Emily, I am a trauma-informed, heart centred intuitive healer. I facilitate healing for women going through deep physical or emotional issues and heaviness so they can feel healthier, stronger and lighter and free to be their true self.
My extreme sensitivity to energy that lead to years of... [read more]
Nina Smith - Mindfulness Practitioner
I offer a supportive, sensitive, nurturing environment in which you can examine what is holding you back. We will look at strategies to help move you forward. To do this, I practice Integrative Counselling - drawing on many schools, depending on your needs and what you feel comfortable with, always being... [read more]
Will Thomas - Mindfulness Practitioner
Hi, My work with clients rests on blending the right approach for your needs. I've been a coach and therapist now for 15 years. Supporting people with life changes such career and retirement decisions, also separation, bereavement, as well as fears, phobias, and anxiety. I do this using a... [read more]
Andrea Klein - Mindfulness Practitioner
MORE TO LIFE?
Are you feeling unhappy, unfulfilled or simply stuck?
Are you low in energy and motivation or feeling depressed?
Does life feel like a constant uphill struggle?
Are you stressed and find it difficult to relax?
Are you prone to panic attacks and anxiety?
Have you lost your sense of purpose and are looking for... [read more]
Ruth Slaney - Mindfulness Practitioner
Hello - My name is Ruth (Roo) & I am a fully accredited Psychotherpist with BABCP and have been since 2002. I am also an accredited EMDR practitioner.
I feel passionately about helping people with psychological distress. I believe that we all have the capacity to make... [read more]
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Louise Tremayne - Mindfulness Practitioner
I am an experienced therapist who specialises in stress and anxiety. I offer a calm, empathetic, safe space for you to explore your issues.
Often people are reluctant to get help, and from my own personal experience I am glad I sought help when I needed it. Perhaps I can offer the... [read more]
Natasha Price - Mindfulness Practitioner
Hi Everyone,
My name is Natasha Joy Price and I own Dandelion Therapies. My passion is energy, where is comes from, what it is made of and how we can use it to the benefit of our bodies, minds and souls. Over the past 15 years I have studied energy through... [read more]
Octavian Petrescu - Mindfulness Practitioner
I offer energy work for those in need of recovery and certain pathological conditions. Most frequently work with pain, fibrosis, cysts and stones, recovery, fatigue and others. My work involves emotional healing, breathing and becoming self aware. I have of history of working with high risk and quick response professionals... [read more]
Jenny Wedgbury - Mindfulness Practitioner
Welcome; it's so lovely of you to join me.
I'm Jenny Wedgbury, the owner of Inner Wisdom Wellbeing.
I first qualified as a Holistic Therapist in 2013, and since then, I have been developing my skill base and my experience in Holistic Therapy, Teaching, Hypnotherapy and Coaching.
I work in Stourbridge and... [read more]
Jerry Ramsden - Mindfulness Practitioner
My clients are looking for support with burnout, insomnia, anger, phobias, anxiety, depression, trauma, bereavement, PTSD, panic attacks and/or eating disorders. I use a variety of approaches to address my client's unique needs.
Many successful treatment plans will utilise a foundation of Cognitive Behavioural Therapy, then quickly move toward a tailored... [read more]
Elizabeth Farrow Bsc - Mindfulness Practitioner
Colour Purple Associates is the brainchild of Elizabeth Farrow BSc., which aims to promote positive attitudes towards mental health and well being throughTherapy ; education, personal and professional development, workshops, training, counselling, psychotherapy and clinical supervision
Colour Purple Associates offers "A new perspective" in Psychotherapy, Counselling and Mindfulness. Specialist trauma... [read more]
Melanie Freeman - Mindfulness Practitioner
Mindful Solutions Counselling provides a nurturing environment for people of all ages and backgrounds, here you will find a safe space to share any struggle. We will listen to your worries and experiences.
Whatever your needs may be. Perhaps you are feeling down or anxious?. Maybe you are unsure about... [read more]
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Marta De Madariaga Lopez - Mindfulness Practitioner
As a highly motivated and dedicated professional, I have provided psychological services within the National Health Service and as an independent practitioner in the United Kingdom since 2001. I am experienced in using psychological therapies to help alleviate emotional distress across the lifespan.
I am particularly interested in understanding internal as... [read more]
Stephen Fox - Mindfulness Practitioner
Since 1997 I have worked in private practice as a counsellor and psychotherapist. I am available for consultation in Palmers Green.
Jo Ward - Mindfulness Practitioner
Jo has worked for over 15 years with 121 clients,. Both face to face and online sessions available.
She has had great success helping clients to move through their blocks and releasing old emotions.
Issues have included:
Stop smoking, weight management, trauma release, distress, Bereavement, heartbreak, OCD, abuse, bullying, nail biting, sports... [read more]
Emma Dunn - Mindfulness Practitioner
I am a counsellor and psychotherapist registered on the Professional Standards Authority accredited register. I am an accredited member of BACP
I work from my office in central Brighouse and from have access to a room in Huddersfield on Wednesday mornings.
I am trained as an integrative counsellor and have furthered this... [read more]
Sushma Maddison Tweed - Mindfulness Practitioner
My name is Sushma Maddison Tweed, I am a BABCP Accredited Cognitive Behavioural Psychotherapist with over 30 years experience of working in mental health in both the NHS and for the past 10 years in my private practice. I have been specialising in CBT practice since 2006 and obtained a Master... [read more]
David Fong - Mindfulness Practitioner
If you're looking through these pages, then perhaps you or a loved one have been struggling with difficult situations, overwhelming emotions, thoughts that you can't seem to un - stick and patterns you can't seem to break. Perhaps you've been thinking of accessing help for a while, but find it daunting.... [read more]
Richard Evans-Lacey - Mindfulness Practitioner
Hi, my name is Richard. I've been working as a psychological coach since 2002 and as a registered psychotherapist since 2008.
I help people become free of the emotional 'stuff' that is blocking them in their personal or professional lives. I have an integrative approach incorporating NLP modelling, virtual family... [read more]
Laura Horn - Mindfulness Practitioner
I'm Laura, an Advanced Integral Eye Movement Practitioner, and it is my passion to help others deal with and overcome traumatic events. and process difficult emotions.
I grew up in Devon where in my late teens I struggled with my Mental Health I had been diagnosed with Anxiety, Depression, and PTSD and before I reached... [read more]
Debbie Boomer - Mindfulness Practitioner
Based in Lincolnshire I have over 20 years experience working in the mental health specialty. I have experience of working with a wide spectrum of presentations and diagnoses in an in-patient and community setting including psychosis, personality disorder, severe depression and anxiety, OCD, and chronic pain.
Britta Campe - Mindfulness Practitioner
Eden Energy Medicine Practitioner and Mindfulness Teacher.
As an Energy Medicine Practitioner, I assess and balance subtle body energies of the Aura, Chakras, Meridians, Triple Warmer, Celtic Weave, Five Rhythms, Electrical System and Radiant Circuits.
It is a holistic approach to balance the energies by creating space to enable them to flow so... [read more]
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Lesley Allen - Mindfulness Practitioner
I am an experienced and multi-skilled therapist helping clients make a fast and lasting change since 2000. Would you like to find calm and lose the stress and anxiety from your life, increase self-esteem and confidence, lose weight, or maybe become free of addictions or phobias? Life is just too short... [read more]
Mathias Chopin - Mindfulness Practitioner
I believe I am not just an experienced therapist but also a therapist that so far has been an effective one (which is really what would be in your best interest to find!)
I have had, and I am pleased to still have enough positive clinical results to believe that I am... [read more]
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Sheila Wardale - Mindfulness Practitioner
Rainbow Counselling is a private Counselling & Life Coaching business. Prior to setting up her own business early in 2005 Sheila worked as a senior personnel professional with experience of major change in a large complex national organisation. Sheila is business aware with strong, proven people skills and... [read more]
Cristian A Nica - Mindfulness Practitioner
11 years experience, registered with the HCPC under clinical, counselling, health and occupational psychology. My range of skills are suitable for approaching all psychopathologies. I find CBT to be the most effective and intuitive psychological framework, relying on an evidence-based approach suitable for individuals, couples and families.
Consultancy, psychotherapy, counselling and coaching... [read more]
Suchita Karthik - Mindfulness Practitioner
I am a trained mindfulness practitioner and teacher.
I am keen to share my skills and expertise of various mindfulness techniques, meditation and cognitive behavioural therapy approaches to improve individual health and wellbeing.
Mindfulness trains us to respond wisely to all kinds of life experiences rather than reacting blindly. It enhances... [read more]
Julie Kuhn - Mindfulness Practitioner
I'm Julie Kuhn and my aim is to help you achieve the benefits of counselling such as :
discovering solutions and/or managing situations, gain coping strategies, feel more energised, feel less anxious or less stressed, create better levels of communication, gain a greater sense of self awareness, and recognise your triggers or... [read more]
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Debbie Stanton - Mindfulness Practitioner
Stanton Hypnotherapy - Award winning Hypnotherapy and Psychotherapy
Hypnotherapy
Psychotherapy
Transformational Coaching
Mindfulness Coaching
Meditation
*BWRT (BrainWorking Recursive Therapy) Level 3
NLP
I know how difficult it can be to find someone you can feel comfortable with when finding the right therapy. With this in mind I offer a free, no obligation telephone consultation.
By tailoring... [read more]
Angela Clarke - Mindfulness Practitioner
Hi, I'm Angela, a fully qualified clinical hypnotherapist trained in several ‘4th wave' psychology mind body modalities including RTT (Rapid Transformational Therapy), EMDR, PSYCH-K®, Clinical EFT and Mindscaping. I specialise in treating depression, anxiety, lack of self esteem and procrastination - with a particular focus on business and career objectives. I... [read more]
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Lyn Boden - Mindfulness Practitioner
In my NHS work and my private practice my emphasis is always on the client / patient. I provide tailored sessions for people offering nurturing supportive therapies for symptom control and health and wellbeing
I am Qualified and insured, in the following therapies
... [read more]
Predrag Bogdanovich - Mindfulness Practitioner
I provide Affordable Short-Term Psychosexual Therapy, Relationship Therapy, and Coaching in Optimal Life or/and Sex Coaching. I have been systematically seeing clients presenting with sexual and relationship difficulties in clinical settings (Relate) since July 2019 and have acquired approximately 600 clinical hours.
By requirements of my professional organisation COSRT, I am in Continuing... [read more]
Hans Jacobs - Mindfulness Practitioner
My name is Hans, I am 52 years young. After doing many different things in
businesses but also in social work, where I have supported and coached adolescents and young adults for 16 years who were struggling with various problems, my partner and I have made the choice to fully commit ourselves... [read more]
Ioana Veronica Mitrache - Mindfulness Practitioner
I offer individual counselling within a safe, supportive and confidential environment helping people from any background, gender, sexuality, religion, disability, culture, ethnicity and age.
The vision I have about therapy is to gently challenge unhelpful thoughts and change unhelpful behaviours where they may be negatively influencing your mood.
My approach is flexible and... [read more]
Winnie Nathan - Mindfulness Practitioner
We are waiting for the therapist to complete this information.
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Isabelle Dubois - Mindfulness Practitioner
I am an Integrative Counsellor with over 19 Years experience working in the NHS , in private practice and more recently working with Performing Art students.
I work with Adults individuals and couple in person, phone or online.
I am RegMBACP and I am committed to offer quality and responsible therapy according... [read more]
Keith Hagenbach - Mindfulness Practitioner
Whatever challenge or difficulty you may be facing, whatever it may be that is draining the joy and satisfaction from your life, you do not need to try to do so alone. Whether you are suffering from anxiety or depression, family tensions, or work-related stress, or battling feelings of insecurity, poor... [read more]
Kevin Guthrie - Mindfulness Practitioner
"My name is Kevin Guthrie, I am a qualified, registered, Accredited therapist with the NCS (National Counselling Society) member who has practised for over 8 years. I am passionate about psychological and emotional well being and offer a safe, confidential and non-judgemental environment to explore and make sense of your experiences"
Positive... [read more]
Karen Martin - Mindfulness Practitioner
If you're looking for fast therapy that works, hypnotherapist and NLP practitioner Karen Martin offers gastric band hypnotherapy for weight loss, as well as treatment for alcohol abuse, quitting smoking and anxiety at her busy practice at Helios in Tunbridge Wells.
Her services are in great demand in the... [read more]
Ayesha Joshi - Mindfulness Practitioner
Ayesha Joshi
Certified NLP Practitioner, NLP Coach & Timeline Therapist™
Her mission is to facilitate one's journeys into deeper healing & self-actualisation, enabling them to discover their true potential and inner power.
Her empathetic nature and passion for self-development are what have formed the foundation of her business, which is helping others cultivate a... [read more]
Nicky Drew - Mindfulness Practitioner
I use a unique fusion of my experience as an energy healer, psychotherapist, personal and business coach, trauma specialist, author and spiritual guide combined with the experience of overcoming my own struggles and waking up to my true nature of peace, love and happiness.
I can help you break free and... [read more]
Nicky Minter - Mindfulness Practitioner
Hi, I am Nicky Minter and I run YES Wellbeing as a way of supporting children and adults through personal emotional development. Having treated hundreds of clients of all ages over the last 10 years, I can offer you a wealth of experience and extensive background in my field. My... [read more]
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Lawrence Horwill - Mindfulness Practitioner
Craniosacral therapy is a gentle, hands-on, non-invasive yet effective approach, working directly with the body's natural capacity for self-repair to treat a wide range of conditions..
I believe the body has an innate wisdom and intelligence which will, given the right conditions, organise the forces of health to find the best resolution... [read more]
Nicola Hladky - Mindfulness Practitioner
Hi I'm Nicola I provide premium psychotherapy, counselling, hypnotherapy and transformational coaching.
Sessions are delivered virtually via Zoom and face to face in Manchester (Didsbury) & Cheshire (Alderley Edge)
With a focus on delivering results and supporting you to move forward, I use a unique blend of scientifically proven psychotherapy techniques and... [read more]
Marie Lamont - Mindfulness Practitioner
Marie Lamont FwSS MRSS - Run a busy Practice of Shiatsu - Acupressure Massage Therapy - Body Mind Practitioner - Qi Gong Facilitator - Baby Shiatsu & Pregnancy Well being for Mothers & Babies
Over 25 years in Body-Mind practice. In 2018 have been Recognised and awarded FWSS (fellow member Shiatsu... [read more]
Mary Barker - Mindfulness Practitioner
An experienced Counsellor, Therapist, Trainer, Coach, Mentor and Supervisor. Working holistically and empathetically to support people facing the challenges of life big or small.
Sandy Hector - Mindfulness Practitioner
Sandy has a warm and friendly approach and specialises in anxiety related difficulties.
Sandy is a very experienced hypnotherapist and has a diverse range of skills which she is continually updating and improving. She works with a number of different therapies; Mindfulness based therapies, NLP (Neuro Linguistic Programming) techniques, Ego State Therapy,... [read more]
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Suzi Tyler - Mindfulness Practitioner
I am an experienced Hypnotherapist and Breakthrough Coach. I help my clients move through challenging or stressful situations. Specialisms: Panic attacks, anxiety, fears/phobias; self-esteem and confidence. Adults and children. (Enhanced DBS Certified). For a FREE discovery session call 07836 635233 or email: suzi@rapid-health.co.uk
Maria Esposito Bsc (hons) - Mindfulness Practitioner
Maria Esposito BSc (Hons) R-Nutritional Therapist - R-Craniosacral Therapist - NAET practitioner -NLP practitioner -Mindfulness Teacher- HeartMath meditation - Certified Angel Guide MBANT - MCSTA - CHNC registered
"The combined treatments work with eliminating old patterns, shock, trauma or old wounds from the physical tissue memory and planting positive seeds for the... [read more]
Philomena Jordan-Patrikios - Mindfulness Practitioner
Hi. I'm Philomena
My passion is to inspire you to create change in your mindset that will help you to rediscover your innate knowledge and wisdom. Once you learn to manage your mind, connecting to your purpose will come naturally.
I have spent many years studying personal development and have acquired... [read more]
Carlo Demarco - Mindfulness Practitioner
My services are for couples & individuals looking to improve the quality of their life, handle any emotional or psychological disorder or save their relationships & career. If you suffer mood changes. feel depressed, anxious, or generally having a bad day. low self-esteem affects your work & personal life call us... [read more]
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Gail Lucas-Brumby - Mindfulness Practitioner
I have been a massage therapist for over 37 years after working originally as a qualified nurse in both General and Psychiatric nursing! One of the best decisions of my life and here I am still passionately enjoying my treatments as well as mentoring and offering CPD courses to qualified therapists
I... [read more]
Nathalie Salaun - Mindfulness Practitioner
My name is Nathalie Salaun, I am a chartered Counselling Psychologist specialising in the treatment of Stress, Anxiety Disorders, Obsessional Disorders, Perfectionism, Self-esteem and Relationship difficulties, using Cognitive and Behavioural Therapy (CBT) and Mindfulness approach to therapy. I work with individuals and groups, via online video calls.
Our pace of life is... [read more]
Ian Martin - Mindfulness Practitioner
I am a CBT Therapist working in London. I specialise in Depression and Anxiety Disorders: Generalised Anxiety Disorder (GAD), Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), Social Anxiety, Performance Anxiety and various phobias and behavioural problems, including addictions and substance abuse.
I also provide Mindfulness Based Cognitive Therapy.
I work in... [read more]
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Theresa Borg - Mindfulness Practitioner
I am a full time professional Clinical Hypnotherapist and Life Coach with many years experience based in Bromley, Kent. I am an Acknowledged Supervisor with the professional body of the GHR. I am fully insured. I aim to provide a caring and compassionate service using an additional range of NLP, CBT... [read more]
Tom Murfitt - Mindfulness Practitioner
My goal as a therapist is for you to leave therapy having developed a tool-kit for life so that you know how and have the confidence to cope effectively with life's challenges in the future.
I set up Oxford CBT in 2012, Oxford's leading private therapy service, who has helped over... [read more]
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Julia Woodham - Mindfulness Practitioner
Hi, I'm Julia. Yoga lover, Mindfulness advocate and Ayurveda convert.
I believe we can all do more to keep our bodies fit and well and that a simple, more intuitive approach to life can open the door to a healthier and happier life. Blending Yoga Therapy, Mindfulness and Ayurveda is a natural... [read more]
Jenny Lynn - Mindfulness Practitioner
I love working with people who are really ready to do their personal work. If you are looking for someone to accompany you into your deeper unconscious and guide you through your stuck places, to help you discover your true self and find your voice, I'd love to meet you.... [read more]
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Steve Lovatt - Mindfulness Practitioner
My journey began around 12 years ago, after a serious accident left me dependent upon strong painkillers and feeling very low. I discovered the healing power of breath and began a journey to train as a breathwork coach. This led to training in sound therapy, yoga nidra and meditation. After a... [read more]
Mindfulness involves paying attention to the present moment; to your own thoughts and feelings and to the world around you. Mindfulness helps to change the way you think and feel about your experiences, especially those which produce a stressful response.
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