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Lesley  Allen

Lesley  Allen

Mindfulness Practitioner in Edinburgh

I am an experienced and multi-skilled therapist helping clients make a fast and lasting change since 2000. Would you like to find calm and lose the stress and anxiety from your life, increase self-esteem and confidence, lose weight, or maybe become free of addictions or phobias? Life is just too short to be unfulfilled, unhappy, or unsure. By using cutting-edge psychological therapeutic tools, along with traditional practices, l will help you make fast, lasting change. If you would like to talk about how we can work together, creating a way forward in as little as between 1 and 4 sessions, book a free 30-minute consultation.

Background & Qualifications

Registered Brain Work Recursive Therapist
General Qualification In Hypnotherapy Practice
Certified Cognitive Behavioural Hypnotherapist
Certified Solution Focused Hypno-Psychotherapist 
Certified Ericksonian Hypnotherapist
Solution Focused Counselling Skills
Certified Advanced Practioner in Hypnosis for Serious  Emotional Distress
Certified Tebbetts Foundation Parts Therapy Facilitator
Certified Stress Mangement Coaching and Consultancy
Licensed NLP Practioner
Certified NLP Coach
Certified TFT Therapist - Thoughtfield Therapy 
WSN Personality Profiling coaching and counselling
Ageing Un-Plugged Facilitator
Smashing Depression Facilitator
Mindfulness Meditation Teacher
Reiki Master Teacher
Enhanced CRB

Memberships
The Terence Watts Institute of Brainwork Recursive Therapy
The General Hypnotherapy Register 
The General Hypnotherapy Standards Council
The National Council For Hypnotherapy
The Complementary and Natural Healthcare Council
Anxiety UK Approved Therapist
The Reiki Association

My Specialisms

Anxiety
Depression
Lack of self esteem
Lack of confidence
Imposter Syndrome
Phobias
Addicitions
Weight Loss

Approach to Therapy & How I Work

Tailored therapy using rapid cutting edge psychological techniques along side traditional techniques for fast lasting change in as little as 1 to 4 sessions

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Hypnotherapy Online/Telephone £65 per 60 minutes
NLP Online/Telephone £65 per 60 minutes
Mindfulness Online/Telephone £65 per 60 minutes
Life Coaching Online/Telephone £65 per 60 minutes
Thought Field Therapy Online/Telephone £65 per 60 minutes