Shelly Diprose

Hi, I’m Shelly (she/her). I’m a COSRT-registered sex and relationship, trauma therapist and clinical supervisor, working with individuals and couples who are struggling with sex, intimacy, and connection.

Many of the people I work with feel confused, stuck, or ashamed about what’s happening in their sexual or relational lives. You might be experiencing difficulties with desire, arousal, erectile problems, pain during sex, differences in libido, or feeling disconnected from your partner. Sometimes these issues are linked to stress, relationship dynamics, past experiences, or even sexual trauma.

My approach is sex-positive, trauma-informed, and non-judgemental. I aim to create a space where you can talk openly about things that may have felt difficult or impossible to say elsewhere.

Alongside my therapy work, I have supported survivors of sexual abuse as an advocate, which has given me a deep understanding of how trauma can affect intimacy, boundaries, and feelings of shame or obligation. In therapy we move at your pace, focusing on understanding what’s happening and finding practical ways forward.

I work from a biopsychosocial perspective, recognising that sexual difficulties often involve a combination of physical, psychological, and relational factors.

Sessions are available in person, online, or by phone.

If you’d like to explore whether working together feels right, please email me to arrange an introductory online call.

LGBTQ+ and trans-affirming.

MSc in Contemporary Psychosexual Therapy.

BA hons in Art

Level 3 Health and Wellbeing Coach.

Diploma in Body Language.

MHFA

Sex and intimacy issues.

Sex after sexual abuse.

Trauma/PTSD/CPTSD

Low/High Libido.

Creating more enjoyment in sex.

Performance anxiety.

Effects of long term health conditions on sexual functioning.

Effects of poor mental health.

Erectile dysfunction.

Rapid/delayed ejaculation.

Painful intercourse.

Recovery from chemsex.

Shame.

Emotional regulation.

Performance anxiety.

Sex during or after menopause/andropause.

I use a solution focussed, integrative base on which to learn about my clients and offer insight into their problems.

My practice is based on mindfulness, allowing my clients to manage the stress and anxiety that comes with sexual difficulties.

I use Rewind interventions to help move trauma along and help give you psychological freedom.

I work at your pace with weekly or fortnightly sessions.

I offer a free introductory online chat.

I offer some face to face sessions

Online sessions are available through the daytime and evening.

I keep a flexible diary which means you are not forced to have your appointment at the same day and time each week or fortnight, unless that is what you would prefer.