Keith Dewey

Thank you for coming here. You're probably looking for help to feel better. That's my focus. Rather than providing just one specific therapy, I have studied a wide range of treatments, techniques and approaches so we can incorporate what feels right for you. We'll start our sessions by having a chat about how you're doing and what's happening in your life. Many clients often feel a sense of release just by doing this. Once we've discovered what needs to change, we'll have a think about what better will be like for you, and then we'll start incorporating techniques to help your mind and body to make that change. 99% of our thoughts and feelings are automated, so that's where I believe the most important changes will happen. My aim is to help clients within three to six sessions. Some people need less, some people need more. It's all about what is right for you. If you are ready to feel better, contact me now to arrange a free initial consultation or to book your first session to feel better. I look forward to helping you. Keith

I have a passion for learning about how we can feel better. From mainstream education, I gained a BSc Cognitive Science (studying thought), a post-graduate certificate in health psychology and is currently studying MSc Neurology and Psychology of Mental Health, as a mature student at King's College London. I'm also a graduate member of the British Psychological Society. I also spends a lot of time reading, meeting with other therapists and training in methods that are less often available through standard education, including NLP (Master Practitioner), clinical hypnotherapy (regulated member of NCH, CNHC and IHS), Havening, BWRT, EFT, TFT and Human Givens Counselling (HG Dip P Trainee), as well as learning tools from more traditional approaches such as CBT, talk therapies, counselling, psychotherapy, coaching, positive psychology and solution focused psychology. All those skills are ready to help you now, when we meet.

I specialise in helping the subconscious parts of the brain. Neuroscience has shown that those parts of the brain are much larger, faster and more powerful than the conscious areas of the brain. If you already consciously knew how to make the change that you want to make, you probably would have done it already, and you wouldn't need to be here! The change that you need is probably more than just consciously thinking differently. That's why I focus on the subconscious, to help with rapid, deep and often profound changes. We'll be directed by your conscious thoughts on how you want to be, but the changes will be deeper than conscious thought. I look forward to help you with your change.

My priority is for you to enjoy our sessions and for you to feel better every time we meet. Sure, there may be some emotional moments at times. There's also good time for relaxation, calmness and laughter as well. You'll be OK. I want to help you live the life that you want to live. My approach is not about you enduring years of therapy. It's about making the deepest positive changes, as quickly as we can, so that you can feel amazing again. If you are ready for change, let's meet up and find that better you again.