Dominika Stanciakova

My mission is simple: to achieve your optimal well-being with a focus on gastrointestinal health. My speciality is Irritable Bowel Syndrome as well as various unexplained gastrointestinal issues and SIBO; and I also work with people with weight management issues. I help my clients take back control of their life through long-lasting nutritional and lifestyle changes with a supportive and holistic approach.

Along with personal insight, I have a wealth of clinical knowledge and over 10 years of professional experience. I've also learned that being healthy extends beyond the nutritional field and that making space for all the things that make us feel like ourselves is a crucial part of the journey. I am passionate about promoting wellness, which is rooted in nourishment, self-care and self-love.

Does Any of This Apply to You:

- Have you been diagnosed with Irritable Bower Syndrome or do you think you might have it?

- Have you been advised to follow low FODMAP diet and feel overwhelmed and unsure where to start?

- Are you experiencing digestive issues and having no idea what the actual cause might be?

- Do you have: bloating, tummy pain, diarrhoea, constipation, headaches, skin issues, anxiety and low energy?

- Are your symptoms so difficult that, half the time you hide from the world what you really feel like?

- Does the state of your health affect your relationships, working, travelling and day to day activities?

- Do you struggle with ongoing WEIGHT ISSUES?

- Do you keep counting calories, yo-yo dieting and not trusting your body?

- Are you feeling confused by all the health information online and want to know what the best approach for you is?

I would love to help you!

By guiding you to use the right food and lifestyle approach, you can become the healthiest version of yourself. It's time to focus on the things you love!

My clients say that working with me has given them a great road map on the type of help they were looking for to keep them on track on their health journey. Would you like to join them?

Don't struggle through this alone and book a free 20 min phone call so we can discuss how I can support you.

Together, we can walk you to optimal health.

Adult Nursing BSc

Nutritional Medicine BSc

Level 3 Certificate in Personal Training (QCF), Be a Better You Training Ltd

I am a Registered Nutritional Therapist, Health Coach and a member of The British Association for Nutrition and Lifestyle Medicine (BANT) - The leading professional body for Nutritional Therapists and The Council of Natural Healthcare (CNHC) - Accredited Register by the Professional Standards Authority for Health and Social Care. I am also a qualified Health Coach and Trauma Informed Wellbeing Coach.

Adults and elderly adults

Anaemia

Balanced diet

Chronic Fatigue Syndrome/ME

Coeliac disease

Confidence and self-esteem

Constipation

Crohn's disease

Diabetes

Diarrhoea

Digestive problems

Eczema

Endometriosis

Fibromyalgia

Food allergy and food intolerance

Healthy eating

Healthy hair

Heart disease

High blood pressure

High cholesterol

Hyperthyroidism

Hypothyroidism

Iron deficiency anaemia

Irritable bowel syndrome

Life stages

Malnutrition

Menopause

Migraine

Obesity

Osteoporosis

Polycystic ovary syndrome

Premenstrual syndrome

Psoriasis

Rosacea

Teenagers

Skin health and conditions

Sports nutrition

Stress

Thyroid problems

Tiredness

Weight gain

Weight management

Weight-loss

Women's nutrition

In my evidence-based clinic, I apply the principles of Functional Medicine framework in order to investigate possible root causes of any health complications, rather than focusing on symptoms alone. This principle promotes optimising wellness by seeking why you may be experiencing a certain health concern or condition. I further emphasise this framework by using unique method called The Nutrahope Approach, which I've developed through my work with hundreds of clients. You can read more about this approach on my website.

Since we are all so biochemically and beautifully unique, this approach is personalised in order to reflect every aspect of one's overall health. Gut related condition may present differently in one person compared to the other. It may have a different root cause and may manifest in the body in various ways.

When a client's symptoms are chronic, I frequently recommend GP or private functional testing to help me see beyond the condition or diagnosis and instead helps develop a more strategic nutritional approach based upon these results. Whilst it is possible to make progress in health without testing, I highly recommend it in majority cases.

Working with me is not about quick fix diets but rather adopting sustainable lifestyle changes to suit your goals and needs. The speed of recovery is very unique to every individual and their health history. My aim is to help you feel broadly supported throughout the process, even when your challenges are longer lasting or more complex.

I offer three different Programmes depending on the level of support my clients need.

As a Health Coach as well as Trauma Informed Wellbeing coach, I support people in the change they determine is best for their unique needs and is in alignment with their health goals.

Here is what to expect:

1) 20 minute free phone call

I'll be sure to answer any questions you may have and establish which Programme would suit you the best, based on your unique health challenges. This is a fantastic opportunity to discuss your personal needs and major areas of health concerns.

2) Initial consultation

During our consultation we will chat through the completed health questionnaire and dive deeper into information about your past and present health symptoms, family history and dietary habits, all in the strictest confidence. Together, we will then negotiate dietary plans, lifestyle recommendations, supplement options and possible functional testing. Our Initial Consultation will lay the foundation for your future health and nourishment.

3) Personalised protocol

You are now ready to follow the personalised Health Plan, which will be sent out to you after our initial consultation. It will contain all that you need to commence your health transformational journey. I will guide you through any functional testing (if recommended) from reputable laboratories to clarify suspicions and identify any potential imbalances.

4) Follow ups & support

We'll review your progress and test results in our follow up consultations and I will be here to guide you every step of the way. I may adjust your protocol based on the test results and progress you'll be making. Continued support and guidance will follow as part of all my three Programmes.