Anne Glennie

Living Well Clinic: Relief & Recovery from Chronic Pain with Pain Reprocessing Therapy

I offer holistic, evidence-based therapy providing emotional support and physical relief, helping you to significantly reduce and in some cases eliminate persistent pain.

The latest scientific research shows that hypersensitive pain signals can essentially be 'turned down' by re-training the brain and re-setting the mind-body connection, providing long-term relief or even elimination of pain that is maintained beyond the end of treatment.

I offer one-to-one sessions online via Zoom and use an evidence-based approach which combines Cognitive Behavioural Therapy (CBT), Pain Reprocessing Therapy (PRT) and Clinical Hypnotherapy (Hypno-CBT®).

I support a wide range of health conditions and their symptoms:

Chronic Back Pain and Lower Back Pain

Chronic Neck Pain

Cancer (Treatment Support for Pain, Symptoms, Side-Effects)

Chronic Pelvic Pain

CRPS (Complex Regional Pain Syndrome)

Fibromyalgia

IBS

Tension Headaches and Migraine

Tinnitus

Trigeminal Neuralgia

This list is not exhaustive. Please get in touch to discuss your situation. You can pay-as-you-go from £85 per 60 minute session.

I am a certified, advanced Pain Reprocessing Therapy (PRT) Practitioner with the Pain Reprocessing Therapy Institute and a member of the Association for the Treatment of Neuroplastic Symptoms (ATNS) where I am listed in their trusted Practitioner Directory. I have also trained in Emotional Awareness and Expression Therapy (EAET) for primary chronic pain.

I am a full member of the National Council of Integrative Psychotherapists (NCIP) and hold a higher diploma in Cognitive Behavioural Hypnotherapy, which is approved by the British Psychological Society. I am also a member of The British Pain Society.

After working in education for over 20 years, I decided to retrain as a therapist. I wanted to help people feel better and live more, and having suffered with chronic pain myself, chose to specialise in relief and recovery for persistent pain and other symptoms.

I have completed further training in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), insomnia, and pain coaching and also hold a diploma in Stress Management and Resilience Building.

Alongside my private practice at Living Well Clinic, I teach on the diploma course at the UK College of Hypnosis and Hypnotherapy (UKCHH). I also provide supervision and mentoring, as well as bespoke training, for therapists working with chronic pain.

Chronic Pain

Chronic Health Conditions

Cancer Support

Pain Management

Pain Reprocessing Therapy

Clinical Hypnotherapy

Combining Pain Reprocessing Therapy (PRT) along with the two most effective psychotherapies, Cognitive Behavioural Therapy (CBT) and Clinical Hypnotherapy (Hypno-CBT), The Pain Keys® Programme offers a powerful, evidence-based approach to recalibrating your brain-body connection and calming your whole pain system.

What are The Pain Keys?

Successful treatment of persistent pain includes physical and mental wellbeing. The Pain Keys® encompass your body, thoughts, feelings and behaviour, along with your life goals, habits and routines too.

Depending on your needs and preferences, your treatment may include some, or all, of the following therapies:

Pain Reprocessing Therapy (PRT)

Emotional Awareness and Expression Therapy (EAET)

Cognitive Behavioural Hypnotherapy (Hypno-CBT®)

Clinical Hypnotherapy

Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy for Insomnia (CBT-I)

Acceptance and Commitment Therapy (ACT)

Relaxation, Mindfulness, and Meditation Training

Get in touch for a free, relaxed chat to find out how you can rediscover daily comfort, freedom and wellbeing.