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Pilates
Pilates is a complete exercise method developed by its founder, Joseph Pilates, who dedicated his lifetime to improving physical and mental health. Pilates focuses on building your body's core strength and improving your posture through a series of low repetition low impact stretching and conditioning exercises.
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Sophie Howlett - Pilates Practitioner
Sophie is a qualified Pilates Teacher and Myofascial Release Therapist. She is in her first year of an Osteopathy degree with London School of Osteopathy.
Sophie specialises in Myofascial Release Treatments, Sports Massage, Pelvic Floor Training, Pilates One to Ones and group classes.
About me:
I have been working as a Pilates Teacher... [read more]
Michelle Geraghty-Corns - Pilates Practitioner
Michelle's Story
Michelle started having Colonic Hydrotherapy treatments after suffering with IBS for years and a friend recommended her to go for a treatment.
"I am very passionate about spreading the word as to how colonic hydrotherapy (also known as colonic irrigation) has changed my own life. I know only too well the... [read more]
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Paula Bell - Pilates Practitioner
I offer individual and couple counselling for issues around relationship problems. anger, loss and bereavement, anxiety, depression, addictions, eating problems, change and decision making. I am also experienced to work with both individuals and couples who are experiencing sexual difficulties and can offer treatment programmes for Loss of desire, Dyspuruna, Vaginismus,... [read more]
Amanda Staples - Pilates Practitioner
I have been in the complementary therapy field for over twenty years. I began with an excellent grounding in anatomy and physiology. From there I qualified in therapeutic massage, deep tissue massage, hot stone therapy, seated acupressure, oriental face massage, clinical hypnotherapy and psychology, reiki, and most recently Bowen Technique. I... [read more]
Louise Duncan - Pilates Practitioner
Caroline is a fully certified STOTT PILATES® Lead Instructor-trainer, who comes from an athletic background and competed at national level. She has worked within the fitness industry as a Personal Trainer and Fitness Class Instructor. She is trained and qualified in Sports Massage Therapy too and incorporates this... [read more]
Christa Chiyesu - Pilates Practitioner
My own fascia journey
I am a fully qualified physiotherapist with a special interest in treating chronic pain conditions.
My own personal journey started when my old knee injury and subsequent surgeries and their scars were starting to cause me regular back pains. I needed regular physiotherapy treatment and did lot of stretches... [read more]
Jenny Swan - Pilates Practitioner
Everyone needs a herbalist in their life these days - the range of conditions we can treat is immense; from a common cold to supporting your cancer treatment and everything in between.
Hi, I am Jenny, a Uk-based Chinese herbalist, acupuncturist and Tuina massage therapist.
I am excited to introduce myself to you... [read more]
Sarah Morgan-Giles - Pilates Practitioner
My work has been evolving for over 20 years (and I hope will continue to do so), enabling me to integrate a variety of effective and appropriate skills to help clients resolve physical and emotional trauma.
I work with clients to help them access the health, balance and vitality which is inside... [read more]
Rebecca Geanty - Pilates Practitioner
Rebecca is warm, welcoming and truly passionate about her work. Your welfare is top of her list. After starting her career as an acupuncturist she has never looked back.
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Sophie Dhenin - Pilates Practitioner
I have been a physio since 1988 and an osteopath since 1998.........I find my work challenging and fascinating.
Every day is different, every client is different, every treatment is different
There are plenty of things I'm not so good at treating so I have surrounded myself with a team of skilled colleagues (physios,... [read more]
Pilates is a complete exercise method developed by its founder, Joseph Pilates, who dedicated his lifetime to improving physical and mental health. Pilates focuses on building your body's core strength and improving your posture through a series of low repetition low impact stretching and conditioning exercises.
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