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Pilates

Pilates is a complete exercise method developed by its founder, Joseph Pilates, who dedicated his lifetime to improving physical and mental health. Pilates focuses on building your body's core strength and improving your posture through a series of low repetition low impact stretching and conditioning exercises.

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Elle Freebury

Elle Freebury

Pilates Practitioner

RTM Holistic Therapists specialise in the traditional oral and topical application of Bach Flower Remedies. Most people are familiar with Bach Rescue Remedy - but did you know there are 38 essences in total which can be used to treat a multitude of conditions both physical and emotional?
Topical treatments can help... [read more]

Acupressure
Flower Essences Therapy
Life Coaching
Pilates
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Sammy Margo

Sammy Margo

Pilates Practitioner

Established in 1988, SAMMY MARGO PHYSIOTHERAPY based in North West and North London consists of a team of expert chartered physiotherapy clinicians providing specialist treatments for your problem.

SAMMY MARGO PHYSIOTHERAPY is recognised by leading London consultants, surgeons and GP's as a provider of first class physiotherapy care. We cover the... [read more]

Acupuncture
Clinical Pilates
Massage Therapy
Myofascial Release
Physiotherapy
Pilates
Sports Therapy
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Verified Therapist Jenny Swan

Jenny Swan

Pilates Practitioner

I started my professional life as a Solicitor while teaching fitness on the side.
When I married and had my 3 children, I added the Personal Training and the Sports Massage. Finding that I had a fascination with the human body and a hunger to really help people, I found a... [read more]

Acupressure
Acupuncture
Clinical Pilates
Fascial Stretch Therapy
Manual Lymphatic Drainage
Massage Therapy
Myofascial Release
Pilates
Sports Therapy
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Verified Therapist Paula Bell

Paula Bell

Pilates Practitioner

I offer individual and couple counselling for issues around relationship problems. anger, loss and bereavement, anxiety, depression, addictions, eating problems, change and decision making. I am also experienced to work with both individuals and couples who are experiencing sexual difficulties and can offer treatment programmes for Loss of desire, Dyspuruna, Vaginismus,... [read more]

Counselling
Pilates
Psychotherapy
Relationship Therapy
Sex Therapy
Yoga Therapy
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Clare Goodwin

Clare Goodwin

Pilates Practitioner

When something is not quite right with us, whether that be physically or emotionally, we underestimate the impact it has on our lives, our happiness and the people around us. It could be as simple as feeling the need to move or exercise more right through to suffering with serious illness... [read more]

Meditation
Pilates
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Fay Victoria  Durrant

Fay Victoria  Durrant

Pilates Practitioner

If you are tired, tense, stressed out, or in pain, you may want to consider a treatment with me.

I like to work holisitcaly, which means looking at the whole picture, not just one element of your wellbeing.
I combine all... [read more]

Acupressure
Fascial Stretch Therapy
Indian Head Massage
Massage Therapy
Myofascial Release
Pilates
Yoga Therapy
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Sam Wilkinson

Sam Wilkinson

Pilates Practitioner

The Movement Base
"Movement For Heath"


Myself and my husband Glenn Wilkinson founded The Movement Base after a career starting out as professional dancers, being members of the Rambert Dance Company touring into theatre venues internationally.
During this time I acquired a passion and curiosity into the human form and how I... [read more]

Massage Therapy
Myofascial Release
Pilates
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Sophie Howlett

Sophie Howlett

Pilates Practitioner

Sophie is a qualified Myofascial Release Therapist, Clinical Sports Massage Therapist , Pregnancy Massage Therapist and Pilates Teacher.

Sophie also offers Pregnancy Massage, Pelvic Floor Training, Swedish Massage, Aromatherapy Massage Treatments, Pilates One to Ones, specialist Antenatal and Postnatal Pilates and Allergy Testing.

Whether you have neck and shoulder tension from sitting in... [read more]

Allergy Therapy
Biofeedback
Clinical Pilates
Massage Therapy
Myofascial Release
Pilates
Structural Integration
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Pilates is a complete exercise method developed by its founder, Joseph Pilates, who dedicated his lifetime to improving physical and mental health. Pilates focuses on building your body's core strength and improving your posture through a series of low repetition low impact stretching and conditioning exercises.