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Pilates

Pilates is a complete exercise method developed by its founder, Joseph Pilates, who dedicated his lifetime to improving physical and mental health. Pilates focuses on building your body's core strength and improving your posture through a series of low repetition low impact stretching and conditioning exercises.

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Sophie Howlett

Sophie Howlett - Pilates Practitioner

Sophie specialises in Myofascial Release and Pilates-based movement training, she helps ambitious people live without pain and perform at their highest level.

With over a decade of experience of hands-on work, Sophie is now in her second year of an Osteopathy degree at London School of Osteopathy.

She offers tailored hands-on... [read more]

Clinical Pilates
Myofascial Release
Pilates
Structural Integration
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Sophie Dhenin

Sophie Dhenin - Pilates Practitioner

I have been a physio since 1988 and an osteopath since 1998.........I find my work challenging and fascinating.
Every day is different, every client is different, every treatment is different
There are plenty of things I'm not so good at treating so I have surrounded myself with a team of skilled colleagues (physios,... [read more]

Acupuncture
Clinical Pilates
Massage Therapy
Myofascial Release
Osteopathy
Physiotherapy
Pilates
Scar Tissue Release
Sports Therapy
Yoga Therapy
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Verified Therapist

Verified

Paula Bell

Paula Bell - Pilates Practitioner

I offer individual and couple counselling for issues around relationship problems. anger, loss and bereavement, anxiety, depression, addictions, eating problems, change and decision making. I am also experienced to work with both individuals and couples who are experiencing sexual difficulties and can offer treatment programmes for Loss of desire, Dyspuruna, Vaginismus,... [read more]

Abdominal Sacral Massage
All Therapies
Counselling
Life Coaching
Pilates
Psychotherapy
Relationship Therapy
Sex Therapy
Yoga Therapy
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Amanda Staples

Amanda Staples - Pilates Practitioner

I have been in the complementary therapy field for over twenty years. I began with an excellent grounding in anatomy and physiology. From there I qualified in therapeutic massage, deep tissue massage, hot stone therapy, seated acupressure, oriental face massage, clinical hypnotherapy and psychology, reiki, and most recently Bowen Technique. I... [read more]

Acupressure
Bowen Technique
Clinical Pilates
Hypnotherapy
Massage Therapy
Pilates
Psychotherapy
Reiki
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Rebecca Geanty

Rebecca Geanty - Pilates Practitioner

Rebecca is an Acupuncturist specialising in Fertility and Women's Health. She is also the Director of Treat-Norwich which is a warm, welcoming multi disciplinary Clinic in Norwich. Rebecca is truly passionate about her work. Your wellbeing is top of her list. After experiencing the relief of headaches through Acupuncture Rebecca trained... [read more]

Acupuncture
Aromatherapy
Counselling
Craniosacral Therapy
EMDR
Fascial Stretch Therapy
Hydrotherm Massage
Hypnotherapy
Indian Head Massage
Life Coaching
Massage Therapy
Nutritional Therapy
Osteopathy
Physiotherapy
Pilates
Psychotherapy
Reflexology
Sports Therapy
Thermo Auricular Therapy (Ear Candling)
Yoga Therapy
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Michelle Geraghty-Corns

Michelle Geraghty-Corns - Pilates Practitioner

Michelle's Story

Michelle started having Colonic Hydrotherapy treatments after suffering with IBS for years and a friend recommended her to go for a treatment.

"I am very passionate about spreading the word as to how colonic hydrotherapy (also known as colonic irrigation) has changed my own life. I know only too well the... [read more]

Colon Hydrotherapy
Indian Head Massage
Manual Lymphatic Drainage
Pilates
Thai Massage
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Ann Kristina  Hammond

Ann Kristina  Hammond - Pilates Practitioner

We are a well established physio clinic with an excellent reputation conveniently located in the Market Square in Grantham, Lincolnshire.
We specialise in Sports Physiotherapy, Acupuncture, Shockwave Therapy, Neurological Physiotherapy, Orthopaedic Physiotherapy , Cranio-sacral Therapy, Osteopathic techniques, Chiropractic techniques, Reflexology, Bowen Therapy, Sports Massage, Remedial Massage, Occupational Health and... [read more]

Abdominal Sacral Massage
Acupressure
Acupuncture
Alexander Technique
Aromatherapy
Bowen Technique
Clinical Pilates
Craniosacral Therapy
Fascial Stretch Therapy
Manual Lymphatic Drainage
Massage Therapy
Myofascial Release
Physiotherapy
Pilates
Scar Tissue Release
Sports Therapy
Contact Ann Kristina View Ann Kristina 's Profile

Pilates is a complete exercise method developed by its founder, Joseph Pilates, who dedicated his lifetime to improving physical and mental health. Pilates focuses on building your body's core strength and improving your posture through a series of low repetition low impact stretching and conditioning exercises.