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Pilates
Pilates is a complete exercise method developed by its founder, Joseph Pilates, who dedicated his lifetime to improving physical and mental health. Pilates focuses on building your body's core strength and improving your posture through a series of low repetition low impact stretching and conditioning exercises.
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Jenny Swan - Pilates Practitioner
I started my professional life as a Solicitor while teaching fitness on the side.
When I married and had my 3 children, I trained as a Personal Training and Sports Massage Therapist after building a bespoke building in our garden. Finding that I had a fascination with the human body, I... [read more]
Rebecca Geanty - Pilates Practitioner
Rebecca is warm, welcoming and truly passionate about her work. Your welfare is top of her list. After starting her career as an acupuncturist she has never looked back.
Verified
Sophie Dhenin - Pilates Practitioner
I have been a physio since 1988 and an osteopath since 1998.........I find my work challenging and fascinating.
Every day is different, every client is different, every treatment is different
There are plenty of things I'm not so good at treating so I have surrounded myself with a team of skilled colleagues (physios,... [read more]
Amanda Staples - Pilates Practitioner
I have been in the complementary therapy field for over twenty years. I began with an excellent grounding in anatomy and physiology. From there I qualified in therapeutic massage, deep tissue massage, hot stone therapy, seated acupressure, oriental face massage, clinical hypnotherapy and psychology, reiki, and most recently Bowen Technique. I... [read more]
Michelle Geraghty-Corns - Pilates Practitioner
Michelle's Story
Michelle started having Colonic Hydrotherapy treatments after suffering with IBS for years and a friend recommended her to go for a treatment.
"I am very passionate about spreading the word as to how colonic hydrotherapy (also known as colonic irrigation) has changed my own life. I know only too well the... [read more]
Verified
Paula Bell - Pilates Practitioner
I offer individual and couple counselling for issues around relationship problems. anger, loss and bereavement, anxiety, depression, addictions, eating problems, change and decision making. I am also experienced to work with both individuals and couples who are experiencing sexual difficulties and can offer treatment programmes for Loss of desire, Dyspuruna, Vaginismus,... [read more]
Sophie Howlett - Pilates Practitioner
Sophie is a qualified Pilates Teacher and Myofascial Release Therapist.
Sophie offers Pelvic Floor Training, Pilates One to Ones, specialist Antenatal and Postnatal Pilates and group classes.
About me:
I have been working as a Pilates Teacher in Reading and Caversham for over ten years now. I love the way my skills can help... [read more]
Sarah Morgan-Giles - Pilates Practitioner
My work has been evolving for over 20 years (and I hope will continue to do so), enabling me to integrate a variety of effective and appropriate skills to help clients resolve physical and emotional trauma.
I work with clients to help them access the health, balance and vitality which is inside... [read more]
Pilates is a complete exercise method developed by its founder, Joseph Pilates, who dedicated his lifetime to improving physical and mental health. Pilates focuses on building your body's core strength and improving your posture through a series of low repetition low impact stretching and conditioning exercises.
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