Pilates is a complete exercise method developed by its founder, Joseph Pilates, who dedicated his lifetime to improving physical and mental health. Pilates focuses on building your body's core strength and improving your posture through a series of low repetition low impact stretching and conditioning exercises.
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Sophie is a qualified Myofascial Release Therapist, Clinical Sports Massage Therapist , Pregnancy Massage Therapist and Pilates Teacher.
Sophie also offers Pregnancy Massage, Pelvic Floor Training, Swedish Massage, Aromatherapy Massage Treatments, Pilates One to Ones, specialist Antenatal and Postnatal Pilates and Allergy Testing.
Whether you have neck and shoulder tension from sitting in... [read more]
"Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense." - Buddha
listening your own reason and common sense isn't enough, you need to listen to your inner wisdom aswell, to... [read more]
I have been teaching for seven years now and find that generally there is not a class goes by without learning something new about the human body and how it works and how different we all are. My classes are small, friendly and geared towards the client carrying out the exercises... [read more]
A varied professional background has allowed me to gain insights from many different perspectives and walks of life, while my extensive training as a Strategic Intervention Coach has offered a platform for this learning to be combined, enhanced and utilised effectively.
The main areas I specialise in are Effective Communication at... [read more]
If you are tired, tense, stressed out, or in pain, you may want to consider a treatment with me.
I like to work holisitcaly, which means looking at the whole picture, not just one element of your wellbeing.
I combine all... [read more]
Sports Massage Therapist and Pilates instructor.
I'm passionate about people developing a healthy and respectful relationship with their body, through exercise and good self-care.
Based in Greenwich, I offer sports massage and deep tissue massage, and also 1-1 Pilates training and workplace group classes.
Please visit - www.ruthcarpenter.com - where you can find... [read more]
Stephen qualified as a Chartered Physiotherapist in 2001 and founded The Green Clinic in 2008.
He works with patients from as young as 6 months, to nonagenarians! All benefit from his sense of humour and compassionate approach to treating each patient as an individual.
Stephen understands how chronic pain can impact... [read more]
I'm a Stott Pilates Teacher based in Kingston upon Thames.
I'm specialised in teaching Matwork , Reformer, Stability Chair, Cadillac and Barrels at all levels.
Through my experience I can teach clients of all skills, abilities and levels and providing a tailored workout for every individual.
If you are recovering from an injury,... [read more]
I practice Advanced Myofascial Therapy, Structural Integration and ScarWork Therapy and I teach Yoga, Pilates and Functional Movement in South-East London.
AYURVEDA | ARVIGO | COUNSELLING AND PSYCHOTHERAPY | NUTRITIONAL THERAPY MASSAGE | OSTEOPATHY | PHYSIOTHERAPY | PILATES | REFLEXOLOGY
We at Mummas Wellbeing, are a specialist wellbeing service, offering therapies with clinic and mobile appointments across Guildford and Godalming. Our therapists are specialists in the field of women's health, and work with... [read more]
Established in 1988, SAMMY MARGO PHYSIOTHERAPY based in North West and North London consists of a team of expert chartered physiotherapy clinicians providing specialist treatments for your problem.
SAMMY MARGO PHYSIOTHERAPY is recognised by leading London consultants, surgeons and GP's as a provider of first class physiotherapy care. We cover the... [read more]
I started my professional life as a Solicitor while teaching fitness on the side.
When I married and had my 3 children, I added the Personal Training and the Sports Massage. Finding that I had a fascination with the human body and a hunger to really help people, I found a... [read more]
I offer individual and couple counselling for issues around relationship problems. anger, loss and bereavement, anxiety, depression, addictions, eating problems, change and decision making. I am also experienced to work with both individuals and couples who are experiencing sexual difficulties and can offer treatment programmes for Loss of desire, Dyspuruna, Vaginismus,... [read more]
I am a longtime practitioner of yoga, meditation and pilates and understand the impact each can have in improving many aspects of our lives.
I am the Co-Founder and Managing Director of UltimatePerformance Lifestyle, a multidisciplinary physiotherapy practice based in Peterborough.
Our experienced and highly qualified Physiotherapists and our Sports Massage Therapist provide a range of injury prevention, rehabilitation and hands-on treatments, including deep tissue massage, to aid mobility and performance - so clients can... [read more]
My work has been evolving for over 20 years (and I hope will continue to do so), enabling me to integrate a variety of effective and appropriate skills to help clients resolve physical and emotional trauma.
I work with clients to help them access the health, balance and vitality which is inside... [read more]
Since graduating from Addenbrookes School of Physiotherapy, Cambridge in 1988 Nicola spent 10 years working in Londons most prestigious hospitals. In 1995 she became a partner in Bodyworks Physiotherapy Clinic and has been working here and in her Occupational health role since. Nicola has completed extensive post registration training and is... [read more]
When something is not quite right with us, whether that be physically or emotionally, we underestimate the impact it has on our lives, our happiness and the people around us. It could be as simple as feeling the need to move or exercise more right through to suffering with serious illness... [read more]