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Pilates

Pilates is a complete exercise method developed by its founder, Joseph Pilates, who dedicated his lifetime to improving physical and mental health. Pilates focuses on building your body's core strength and improving your posture through a series of low repetition low impact stretching and conditioning exercises.

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Jenny Swan

Jenny Swan - Pilates Practitioner

I started my professional life as a Solicitor while teaching fitness on the side.

When I married and had my 3 children, I trained as a Personal Training and Sports Massage Therapist after building a bespoke building in our garden. Finding that I had a fascination with the human body, I... [read more]

Acupressure
Acupuncture
Clinical Pilates
Fascial Stretch Therapy
Herbal Medicine
Manual Lymphatic Drainage
Massage Therapy
Myofascial Release
Pilates
Sports Therapy
Tension and Trauma Releasing
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Rebecca Geanty

Rebecca Geanty - Pilates Practitioner

Rebecca is warm, welcoming and truly passionate about her work. Your welfare is top of her list. After starting her career as an acupuncturist she has never looked back.

Acupuncture
Aromatherapy
Counselling
Craniosacral Therapy
EMDR
Fascial Stretch Therapy
Hydrotherm Massage
Hypnotherapy
Indian Head Massage
Life Coaching
Massage Therapy
Nutritional Therapy
Osteopathy
Physiotherapy
Pilates
Psychotherapy
Reflexology
Sports Therapy
Thermo Auricular Therapy (Ear Candling)
Yoga Therapy
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Verified Therapist

Verified

Sophie Dhenin

Sophie Dhenin - Pilates Practitioner

I have been a physio since 1988 and an osteopath since 1998.........I find my work challenging and fascinating.
Every day is different, every client is different, every treatment is different
There are plenty of things I'm not so good at treating so I have surrounded myself with a team of skilled colleagues (physios,... [read more]

Acupuncture
Clinical Pilates
Massage Therapy
Myofascial Release
Osteopathy
Physiotherapy
Pilates
Scar Tissue Release
Sports Therapy
Yoga Therapy
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Amanda Staples

Amanda Staples - Pilates Practitioner

I have been in the complementary therapy field for over twenty years. I began with an excellent grounding in anatomy and physiology. From there I qualified in therapeutic massage, deep tissue massage, hot stone therapy, seated acupressure, oriental face massage, clinical hypnotherapy and psychology, reiki, and most recently Bowen Technique. I... [read more]

Acupressure
Bowen Technique
Clinical Pilates
Hypnotherapy
Massage Therapy
Pilates
Psychotherapy
Reiki
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Michelle Geraghty-Corns

Michelle Geraghty-Corns - Pilates Practitioner

Michelle's Story

Michelle started having Colonic Hydrotherapy treatments after suffering with IBS for years and a friend recommended her to go for a treatment.

"I am very passionate about spreading the word as to how colonic hydrotherapy (also known as colonic irrigation) has changed my own life. I know only too well the... [read more]

Colon Hydrotherapy
Indian Head Massage
Manual Lymphatic Drainage
Pilates
Thai Massage
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Verified Therapist

Verified

Paula Bell

Paula Bell - Pilates Practitioner

I offer individual and couple counselling for issues around relationship problems. anger, loss and bereavement, anxiety, depression, addictions, eating problems, change and decision making. I am also experienced to work with both individuals and couples who are experiencing sexual difficulties and can offer treatment programmes for Loss of desire, Dyspuruna, Vaginismus,... [read more]

Abdominal Sacral Massage
All Therapies
Counselling
Life Coaching
Pilates
Psychotherapy
Relationship Therapy
Sex Therapy
Yoga Therapy
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Sophie Howlett

Sophie Howlett - Pilates Practitioner

Sophie is a qualified Pilates Teacher and Myofascial Release Therapist.

Sophie offers Pelvic Floor Training, Pilates One to Ones, specialist Antenatal and Postnatal Pilates and group classes.

About me:
I have been working as a Pilates Teacher in Reading and Caversham for over ten years now. I love the way my skills can help... [read more]

Clinical Pilates
Myofascial Release
Pilates
Structural Integration
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Sarah Morgan-Giles

Sarah Morgan-Giles - Pilates Practitioner

My work has been evolving for over 20 years (and I hope will continue to do so), enabling me to integrate a variety of effective and appropriate skills to help clients resolve physical and emotional trauma.

I work with clients to help them access the health, balance and vitality which is inside... [read more]

Craniosacral Therapy
Meditation
Pilates
Tension and Trauma Releasing
Yoga Therapy
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Pilates is a complete exercise method developed by its founder, Joseph Pilates, who dedicated his lifetime to improving physical and mental health. Pilates focuses on building your body's core strength and improving your posture through a series of low repetition low impact stretching and conditioning exercises.