Beth Fisher
Psychotherapist in Torquay

I am a qualified and fully accredited cognitive behavioural therapist (CBT) and also offer EMDR for individuals experiencing post-traumatic stress disorder (PTSD).

I offer therapy online via video calls, and in-person in my therapy practice in Exeter. I work with adults experiencing a range of challenges such as anxiety, depression, trauma, stress, and life transitions.

My aim is to provide a calm, understanding and supportive space where you can explore what's happening, make sense of your experiences, and work towards your goals. I will work collaboratively with you to explore your thoughts, feelings, and behaviours, and develop practical strategies for meaningful change. Together we will develop a comprehensive understanding of the development and maintenance of the difficulties you are experiencing, and learn new ways to respond to difficult thoughts and emotions, helping to build confidence and make progress towards your goals.

Background & Psychotherapy Qualifications

I am a fully qualified and accredited CBT practitioner with professional experience spanning NHS services, charities, private therapy providers and consultancy. My clinical background includes delivering evidence based therapy (CBT and EMDR), supervising therapists, and leading mental health and NHS Talking Therapies services. My clinical experience and training gives me a strong understanding of evidence-based interventions and ensuring therapy is accessible and tailored to meet individual needs.

As my career has included both direct clinical practice and senior leadership roles, I have gained a broad understanding of mental health services, evidence-based interventions, and the realities people face day-to-day.

I maintain a strong commitment to ongoing professional development to ensure my practice reflects current research and best practice.

My qualifications include:
PG Cert Cognitive Behavioural Therapy & BABCP Accredited
EMDR
PG Cert Low Intensity Therapies
BSc (hons) Psychology, First Class
DipHE Mental Health Nursing
MSc Healthcare Leadership

My Specialisms

I work with individuals experiencing a wide range of emotional challenges, tailoring therapy to individual needs. I have particular expertise in:

Anxiety disorders, including generalised anxiety, panic, and social anxiety
Low mood and depression
Stress management and burnout
Trauma and post-traumatic stress disorder
Life transitions, including relationship, work, and personal change.

Approach to Psychotherapy & How I Work

My style is warm, down-to-earth, collaborative and compassionate. Through a cognitive behavioural approach we will work together to explore we explore patterns, develop practical strategies, and test new ways of thinking and responding. I aim to support you to build tools that you can use in everyday life to make meaningful and lasting changes.

I offer face-to-face sessions in my Exeter practice, as well as sessions online via video call. Therapy is tailored to your goals and may include guided exercises, reflective discussion, and practical techniques to try out in-between our sessions. I work at a pace that feels right for you, ensuring sessions are supportive, clear and focused on helping you move forward.

I prioritise a warm, empathetic approach while ensuring therapy is focused, effective, and grounded in evidence-based practice. This is a therapeutic space aimed to be helpful for you and meet your needs, and it's therefore really important to me that we ensure we stay aligned to your goals and adapt to your preferred style as needed. I am happy to have an informal conversation to discuss your needs and ensure you feel comfortable that we are a good fit before proceeding, please get in touch.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Cognitive Behavioural Therapy	In Person	£95 per 60 minutes
Cognitive Behavioural Therapy	Online/Telephone	£95 per 60 minutes
EMDR	In Person	£125 per 90 minutes
EMDR	Online/Telephone	£125 per 90 minutes
Psychotherapy	In Person	£95 per 60 minutes
Psychotherapy	Online/Telephone	£95 per 60 minutes

Additional Rate Information

Prices listed are for those self-funding. Most major insurers covered. Please contact me if you would like to access therapy through your insurance cover.