I hold a degree in Counselling and Psychotherapy and am currently completing a Master's in Psychology, further expanding my understanding of human behaviour, emotional processes, and mental health.
Over the course of my career, I have supported clients facing a wide range of challenges, including low mood, anxiety, self-esteem difficulties, domestic violence, trauma, self-harm, and neurodevelopmental conditions. My therapeutic approach is compassionate, collaborative, and client-led, with a focus on helping individuals develop resilience, self-awareness, and emotional wellbeing.
I am currently employed within the NHS, providing therapy and emotional support to both adults and children. My previous roles have involved working across various counties and organisations, offering counselling to individuals from diverse backgrounds and life experiences. This breadth of experience has strengthened my ability to tailor therapy to meet each client's unique needs and circumstances.
Young adults and children
Adults
Anxiety
Low self esteem
Low mood
Affects of trauma
Understanding past events
Greater life balance
Confidence
Space to talk through elements of present daily challenges
Coping strategies
Loss
relationship issues
To begin, I offer an initial 15-minute telephone consultation. This gives us an opportunity to discuss your needs, introduce myself, and answer any questions you may have about therapy. It also helps us determine whether working together feels like the right fit.
If we agree to begin therapy, we will arrange a time to meet either online or in person. During this first session, we will go through the therapy contract, complete initial questionnaires, and decide on the structure of therapy—whether open-ended or time-limited. Together, we will agree on session duration, frequency, and scheduling to ensure the process is manageable and comfortable for you.
Once this is in place, we will begin our therapy sessions, working collaboratively through the agreed approach. Throughout the process, I remain flexible and responsive to your progress and feedback, adjusting the focus or method as needed to best support your growth and wellbeing.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Counselling | Online/Telephone | £40 per 50 minutes | |
Psychotherapy | Online/Telephone | £50 per 50 minutes |