Barrah Manan

I am a dedicated counsellor and psychotherapist with a strong focus on supporting women's mental health. My passion lies in helping women navigate key life stages such as pregnancy, menopause, motherhood, and fertility challenges. I provide a warm, safe, and non-judgmental space where my clients can feel heard, valued, and supported. Whether you're facing anxiety, low mood, relationship struggles, or overwhelming life pressures, my goal is to work collaboratively with you to explore your feelings, build coping strategies, and empower you to move forward with greater clarity and confidence.

I hold a BSc in Biological and Chemical Sciences, an MD degree, and a Level 4 QLS Certificate in Counselling and Psychotherapy. I am also a Senior Member of the ACCPH and maintain active profiles on Psychology Today and Find a Therapy. My combined skills and background in science, healthcare, and counselling, giving me a well-rounded perspective when working with my clients. I am currently in the process of training through accredited courses to deepen my counselling skills and expand my expertise in women's mental health.

I specialise in supporting women through a variety of emotional and psychological challenges, including (but not limited to): • Perinatal, antenatal, and postnatal mental health • Fertility and infertility counselling • Maternal-child attachment and bonding • Hormone-related mental health challenges (e.g., PMS, PMDD, menopause) • Anxiety, stress, and low mood • Life transitions and relationship concerns I am passionate about working with women to help them feel empowered, supported, and understood.

My approach is warm, compassionate, and client-focused. I believe that each person's journey is unique, and I tailor my sessions to meet individual needs. I integrate elements of person-centred therapy, cognitive-behavioural techniques, and mindfulness practices to support clients in understanding their emotions, building resilience, and finding practical ways to manage life's challenges. I work collaboratively with clients, encouraging self-exploration while offering guidance and tools to support positive change. Above all, I aim to create a safe and welcoming space where my clients feel comfortable expressing themselves openly.