Emma Williams

Hi, my name is Emma. Universally we all have difficult periods and sometimes talking it through with friends may not always feel enough. Are you experiencing low mood, anxiety, struggle with self-esteem issues? Do you feel overwhelmed by the demands of family, work, or relationship breakups. Have you experienced health challenges, amplify feelings of uncertainty, isolation, or self-doubt. In my practice, I provide a safe space for exploring thoughts and emotions openly. I offer a humanistic holistic approach predominantly. I can provide tools to cope with anxiety, self-regulation, stress and low mood. Free assessments and an informal chat available.

Key Qualifications: - Professional Diploma in Counselling, CCT Canterbury Kent - Level 4 Diploma in Therapeutic Counselling - Level 3 Certificate in Counselling Skills - Transaction Analysis - Award in Mental Health Awareness (QLS Level 2) - Award in Safeguarding for Counsellors (QLS Level 2) - Working With Suicide and Self-Harm *Professional Experience:* - Psychotherapist, Faversham Counselling Services (4 years) - Group Facilitator, Ashford area and online - NHS Professional (9 years) Let's connect and explore how we can work together to support your wellbeing.

I focus on supporting individuals navigating significant life transitions and losses, such as: - Death of a loved one - Break-ups and relationship endings - Family conflicts and difficulties - Financial challenges and uncertainty - Identity shifts and loss of self - Empty nest syndrome (adult children leaving home) - Divorce and separation - navigating the emotional impact of health challenges.

My approach to Therapy: My approach to therapy is rooted in integrative psychotherapy, drawing on a range of techniques and modalities to support your unique needs and journey. I will prioritise, and empower you to explore your thoughts, feelings, and experiences in a safe and supportive environment. How I Work: Together, we'll work to: - Identify and understand your challenges and goals - Explore your thoughts, feelings, and behaviours. - Develop coping strategies and techniques to enhance your well-being - Foster personal growth, self-awareness, and empowerment My goal is to support you in achieving insight, peace, and fulfillment in your life.