Jasbir Dosanjh

I’m a Humanistic and Integrative, relational therapist offering a warm, grounded, and compassionate space for adults to explore what’s troubling them. My approach is centred on genuine human connection, working at your pace, and supporting you to make sense of your experiences in a way that feels safe and empowering.

I work with a wide range of issues including anxiety, depression, trauma, relationship difficulties, identity, work-related stress, and life transitions. My practice is trauma-informed and whole-person focused, recognising the impact of past experiences, relationships, and the wider systems we live in.

Whether you’re feeling overwhelmed, stuck, or simply curious about therapy, I offer a calm, non-judgemental space where you can talk openly and begin to reconnect with yourself.

I am a BACP registered therapist with a BSc (Hons) in Counselling & Psychotherapy from the Sherwood Psychotherapy Training Institute. I have a strong grounding in relational depth, trauma-informed work, and ethical, evidence-based therapy.

My experience spans private practice and the third sector, supporting adults through a wide range of emotional and relational challenges. I also volunteer with a local agency, offering accessible support to people who may otherwise struggle to access therapy.

I prioritise nurturing the connection between mind, body, and spirit to maintain my well-being. I engage in regular mindfulness practices, such as meditation and deep breathing exercises, to foster mental clarity and emotional balance. Physical activities like Pilates and nature walks help me stay attuned to my body's needs and promote overall health. Additionally, I dedicate time to spiritual reflection through journaling and connecting with my cultural heritage, which enriches my sense of purpose and interconnectedness. These practices not only sustain my personal health but also deepen my empathy and presence in therapeutic sessions.

Addiction and Recovery, Anxiety and Stress-Management, Bereavement, Cultural Identity and Diversity, Depression, Domestic Violence, Family and Relationship Issues, Grief and Loss, Life Transitions, Living with Medical Conditions, Menopause, Neurodiversity, Self-Esteem, Work-Life Balance, Socio-Economic Challenges.

I am deeply passionate about the work I do as a therapist. For me, it's more than a profession-it's a calling. I am driven by the belief that everyone deserves to live a life that feels meaningful, authentic, and fulfilling, no matter the challenges they've faced. What fuels my passion is the privilege of witnessing my clients' journeys toward growth, healing, and transformation.

I bring genuine curiosity, empathy, and respect to my work, personalising each session to suit your unique experiences and needs. With a BSc in Counselling and Psychotherapy, I integrate specific therapeutic approaches, emphasising empathy, self-awareness, and a holistic understanding of your life. My goal is to provide a supportive environment where you can explore your emotions, gain deeper insights and move toward meaningful lasting change.

I offer weekly or fortnightly sessions, depending on what feels right for you. I work in person, online and telephone across the UK, with flexible appointments.

My practice is trauma-informed and inclusive of all backgrounds and identities. I also offer therapy in more than one language.

I offer a free 15-minute introductory call so you can get a feel for how we might work together before committing to sessions.