Siri Arti Nichol

Siri Arti. Registered Therapist

Trauma-Informed Therapist | Integrating Psychotherapy, Physiology & Yoga Therapy to restore wellness, regulation and connection.

As a therapist, body worker, yoga trainer and nature lover, I have a deep interest in how we connect in community and live well and long.

Working across a colourful spectrum of teaching, training, mentoring and therapy, my work keeps me stimulated, curious and switched on.

With thirty years of experience working with young people in education and wellness, Siri has dedicated recent years to developing a School of Elemental Embodiment: Young + Wise. Her mission is to help others discover a deeper sense of self and belonging, something she believes is lacking in the modern world.

My career began in education — years of guiding others to learn, question, and grow. That path evolved into yoga, and then into the meeting place between both: education for the body, mind, and spirit.

Further study in somatic and plant medicine facilitation brought a new depth to my work. It became less about performance and more about presence — less about doing, more about being.

Over time, these experiences shaped a way of working that's imaginative, deeply integrative, and rooted in connection with nature. My focus has always been on wholeness — helping people find balance in a world that keeps pulling them apart.

"Finding wholeness and connection in a fragmented world."

Being in the body is essential for wellness. My specialism is being well versed at guiding people to this place, where body awareness becomes the norm and regulation skills a guiding light for many.

The three anchors in my work are Embodiment; Empowerment & Education.

My theoretical approaches are holistic. I integrate various perspectives to support wholeness:

Yoga Philosophy: Combines ethical guidelines, postures, breath control, and meditation.

Holistic View: Addresses body, mind, and spirit, selecting practices to restore balance across interconnected layers.

Biomedical Perspective: Applies anatomy, physiology, and medical science with a focus on the nervous, cardiovascular, and respiratory systems.

Psychological Approach: Incorporates mindfulness for stress relief and somatic experiencing to release trauma. Cognitive-behavioral techniques help modify unhelpful thought patterns.

Energy Work: Uses breath and movement to balance physical and emotional health.

Client-Centered Approach: Tailors practices to individual needs and goals.

Feel free to book a free introductory call to discuss you needs and learn more about my work.

https://cal.com/siri-arti-meet/30-min

Siri works with physical, mental and emotional challenges in a client centred and compassionate way. As well as providing healing opportunities through sessions and practices, she educates and informs her clients to empower them to take responsibility for their wellness, where possible.

Integrative yoga therapy combines psychotherapy, body work and mindfulness practices as viewed from an in-depth neuro-scientific (mind) and physiological (body) perspective. This holistic therapy views the whole person, systematically considering the body, the mind and social factors, and their interactions to understand health, illness and recovery for the individual.

Yoga therapy is an effective way to find balance in both the mind and the body, and through balance, restore wellness. Siri has a unique and inspired way of meeting the individual to tailor make sessions that are personal and effective and bring about transformation.

Areas of experience:

Healing from trauma

Stress management

Depression & anxiety

Grief & loss

Burn out recovery

Suicide prevention

Pain management

Sickness & recovery

CNHC Registration Number: CNHC08894