Tanya Perry

A wave hello! Perhaps you have been thinking about therapy for some time, or perhaps you’re just beginning to wonder whether it might help. You don’t need to have everything figured out before reaching out. We can begin with whatever feels possible to say and go from there. I endeavour to offer a warm, thoughtful and non-judgmental approach to your world.

I work with adults who may be experiencing difficulty, uncertainty, or change; a sense that something in their lives isn't quite right; or curiosity about themselves and their being in the world. People may seek therapy for all sorts of reasons, perhaps anxiety, low mood, relationship difficulties, questions about identity, the impact of past experiences, or a wish to understand themselves and their lives more deeply. My approach is exploratory. We can build a place together where you can slow down, speak freely, and begin to make sense of things. Together, we can explore what is happening beneath the surface.

MA in Music Therapy

Psychoanalytic Psychotherapy training at The Guild of Psychotherapists

My training at the Guild of Psychotherapists introduced me to a broad range of theoretical perspectives and therapeutic approaches. Through lectures, seminars, workshops and independent reading, I was encouraged to engage with different ways of understanding human experience. This has informed my own thinking and allows me to approach the work with curiosity, openness and an appreciation of the complexity of each person's experience.

We work together with curiosity about the inner world, relationships and the histories that have shaped us. My approach is psychoanalytic and relational, exploring what lies beneath and what may go unsaid. I also offer music therapy, where music can offer another way to communicate and explore experiences when words aren't available.