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Reality Therapy

Reality Therapy is principally a method of counselling, based on Choice Theory, that is highly focused, interactive and applicable to almost every area where counselling or psychotherapy is practiced. Additionally, the practical skills, ideas and approaches of Reality Therapy have also been successfully applied to many other areas, including teaching, coaching, mentoring, managing, supervising, relationships and self development (most notably in the areas of stress management, anger management and self esteem programmes).

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Sandra Cass-Courtney

Sandra Cass-Courtney - Reality Therapist

I am a Doctor of Counselling Psychology available for face to face appointments in Islington as well as Telephone and Online Counselling Sessions. Should you wish to book online with myself or any of my colleagues then please go to http://booking.thebritishcbtcounsellingservice.com/ for a Live Online Diary.

I work with adults, children, families... [read more]

Cognitive Behavioural Therapy
Counselling
EMDR
Reality Therapy
Relationship Therapy
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Emma Gray

Emma Gray - Reality Therapist

I am a Consultant Clinical Psychologist available for face to face appointments in Richmond and East Dulwich as well as Telephone and Online Counselling Sessions. Should you wish to book online with myself or any of my colleagues then please go to http://booking.thebritishcbtcounsellingservice.com/ for a Live Online Diary.

I work with adults,... [read more]

Cognitive Behavioural Therapy
Counselling
EMDR
Reality Therapy
Relationship Therapy
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Verified Therapist Adrian Gorman

Adrian Gorman - Reality Therapist

Adrian studied at the University of Central Florida, and post grad Choice Theory & Reality Therapy Certification (CTRTC), with The William Glasser Institute. He holds European Certificate of Psychotherapy (ECP).

Adrian was Executive Administrator for The Institute For Reality Therapy UK for 10 years, and is now the European Registrar for the... [read more]

Counselling
Integral Eye Movement Therapy
Psychotherapy
Reality Therapy
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Victoria Mee

Victoria Mee - Reality Therapist

I am a Clinical Psychologist available for face to face appointments in Marylebone as well as Telephone and Online Counselling Sessions. Should you wish to book online with myself or any of my colleagues then please go to http://booking.thebritishcbtcounsellingservice.com/ for a Live Online Diary.

I work with adults, children, families and couples... [read more]

Cognitive Behavioural Therapy
Counselling
EMDR
Reality Therapy
Relationship Therapy
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Jennifer Foster

Jennifer Foster - Reality Therapist

I am a Chartered HCPC Counselling Psychologist available for face to face appointments in Clapham as well as Telephone and Online Counselling Sessions. Should you wish to book online with myself or any of my colleagues then please go to http://booking.thebritishcbtcounsellingservice.com/ for a Live Online Diary.

I work with adults, children, families... [read more]

Cognitive Behavioural Therapy
Counselling
EMDR
Reality Therapy
Relationship Therapy
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Katherine Chapman

Katherine Chapman - Reality Therapist

I am a Clinical Psychologist available for face to face appointments in Liverpool Street. Should you wish to book online with myself or any of my colleagues then please go to http://booking.thebritishcbtcounsellingservice.com/ for a Live Online Diary.

I work with adults, children, families and couples and use a range
of therapies including Cognitive... [read more]

Cognitive Behavioural Therapy
Counselling
EMDR
Reality Therapy
Relationship Therapy
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Amanda Mwale

Amanda Mwale - Reality Therapist

I am a Clinical Psychologist available for face to face appointments in Fulham as well as Telephone and Online Counselling Sessions. Should you wish to book online with myself or any of my colleagues then please go to http://booking.thebritishcbtcounsellingservice.com/ for a Live Online Diary.

I work with adults, children, families and couples... [read more]

Cognitive Behavioural Therapy
Counselling
EMDR
Reality Therapy
Relationship Therapy
ContactView Profile
Aleksandra Zabielska-Klos

Aleksandra Zabielska-Klos - Reality Therapist

I am a Counselling Psychologist available for face to face appointments in Chiswick as well as Telephone and Online Counselling Sessions. Should you wish to book online with myself or any of my colleagues then please go to http://booking.thebritishcbtcounsellingservice.com/ for a Live Online Diary.

I work with adults, children, families and couples... [read more]

Cognitive Behavioural Therapy
Counselling
EMDR
Reality Therapy
Relationship Therapy
ContactView Profile
Dee McDonald

Dee Mcdonald - Reality Therapist

I'm a highly experienced and qualified psychologist, psychotherapist and sex & relationship counsellor. I've been working in private practice in London and Sussex for the past twenty years and am presently working from a secluded practice in a private property in the Ashdown Forest.

Much of the work I do involves... [read more]

Counselling
Psychotherapy
Reality Therapy
Relationship Therapy
Sex Therapy
ContactView Profile

Reality Therapy is principally a method of counselling, based on Choice Theory, that is highly focused, interactive and applicable to almost every area where counselling or psychotherapy is practiced. Additionally, the practical skills, ideas and approaches of Reality Therapy have also been successfully applied to many other areas, including teaching, coaching, mentoring, managing, supervising, relationships and self development (most notably in the areas of stress management, anger management and self esteem programmes).

The core of Reality Therapy is the idea that regardless of what has 'happened' to us, what we may have done, or how our needs may have been unmet or violated in the past, to be happy and effective we must live and plan in the present. It enables people to clarify how they can best fulfil their needs; to evaluate their own behaviours and make more effective and need satisfying choices, both now and in the future and, importantly, without infringing the needs of others.

The practice of Reality Therapy is an ongoing process consisting of two major components -

  1. Creating a trusting environment / relationship
  2. Using procedures and techniques that enable the person / client to create positive change. The procedures that we teach in our workshops are those developed by Dr. Bob Wubbolding (Director Of Training for the William Glasser Institute) and referred to as the 'WDEP system'. This has proven to be not only an excellent 'teaching tool' but also something that can be taught to clients as an aid to self-development as well as personal problem solving.

The ideas of Reality Therapy are practice worldwide, and there are Reality Therapy Associations in Canada, Australia, Israel, Japan, Ireland, New Zealand, Singapore, Croatia, Slovenia, Malta, Korea, as well as in the United States and here in the UK. The International Journal For Reality Therapy publishes papers written by practitioners and academics on all aspects Choice Theory, Reality Therapy and Lead Management.