Emily Dike

Supportive Holistic Counselling for Overwhelm & Transition I offer holistic counselling for people navigating emotional overwhelm, life transitions, or carrying weight in their mind and body. My approach is nurturing, attentive, and deeply supportive, helping you reconnect with yourself and find clarity, calm, and balance. If this resonates, you're warmly invited to book a free 20-minute chat to explore whether working together feels right for you. Sessions are available in person in Dorset or online. For those seeking additional support, I also offer integrative coaching and Bowen therapy, which can help with physical tension, pain relief, or hormone balancing.

My journey into this work began as a teenager after experiencing the profound impact of truly holistic care — being listened to, supported with warmth, and leaving feeling deeply restored. This experience inspired me to pursue a career in complementary therapies. I hold a BSc (Hons) in Health Sciences: Complementary Therapies from Westminster University and have since worked across a wide range of settings, including university clinics, women's health services, palliative care, corporate wellbeing, spas, and private practice. My work is informed by ongoing professional development in holistic counselling, somatic and body-based approaches (including Bowen Therapy), nervous system regulation, energy work (Reiki), and integrative coaching. I now primarily work from Salwayash, near Bridport, Dorset, and online.

Emotional overwhelm Life transitions Hormone imbalance Pain relief Providing relaxation & clarity with a decision to make.

I offer holistic counselling that gently integrates somatic and body-based approaches, energy work, and integrative coaching. My work supports the connection between mind, body, and emotions, helping clients regulate their nervous system, process experiences safely, and reconnect with themselves. I work in a calm, nurturing, and grounded way, creating a supportive space for those who may feel overwhelmed, disconnected, emotionally sensitive, or navigating life transitions. Alongside counselling, my approach is informed by Bowen therapy, Reiki, and body awareness, allowing sessions to be both reflective and deeply restorative. My intention is to help clients feel more soothed, balanced, and clear — supporting lasting change through increased self-awareness, self-trust, and connection.