Michal Kaspar

I am a qualified reflexologist based in Wimbledon, offering professional reflexology treatments designed to support stress relief, nervous system balance and overall wellbeing. My practice focuses on helping clients slow down, reset and reconnect with their body in a calm, safe and restorative environment. Reflexology works on specific reflex points on the feet that correspond to the body's organs and systems, encouraging relaxation, circulation and the body's natural healing response. Many clients come to me feeling overwhelmed, tense or exhausted — and leave feeling lighter, calmer and more balanced.

I hold a Level 5 Diploma in Reflexology from the Reflexology Academy in London, one of the UK's leading training providers for clinical reflexology. My professional training is grounded in anatomy, physiology and evidence-informed reflexology practice. This clinical foundation allows me to work confidently with stress-related conditions, fatigue, sleep difficulties and tension-based discomfort, using reflexology as a natural and non-invasive therapy. In addition, I am trained in Raynor Massage, a therapy with a strong focus on the hands and feet, which has further developed my understanding of reflex points, pressure techniques and therapeutic touch. This background enhances the precision, sensitivity and effectiveness of my reflexology treatments. I work to high professional standards and continue to develop my skills to ensure my reflexology practice remains safe, effective and client-focused.

Rather than focusing on a single symptom or body system, my specialism is working with the body as a whole. Reflexology allows me to identify areas of imbalance and tension through the feet and support the body where it needs attention most. Many people arrive with a specific concern — such as stress, fatigue, poor sleep or ongoing discomfort — but the body often tells a broader story. My role is not to force a result, but to listen carefully through touch and apply reflexology in a way that supports the body's own ability to rebalance and restore itself. This approach is particularly helpful for clients who feel "out of sync", overwhelmed, or unsure exactly what's wrong — but know that something isn't quite right. By addressing the body as an interconnected system, reflexology can help create the conditions for improved wellbeing, clarity and resilience.

I take a calm, professional and client-centred approach to reflexology, creating a safe and supportive space where you can fully relax and switch off from daily pressures. Many people seek reflexology when they are feeling stressed, overwhelmed, tired or out of balance, and my role is to help your body slow down and reset. Each reflexology session begins with a short consultation to understand your health history, current symptoms and wellbeing goals. This allows me to tailor every treatment to your individual needs, ensuring the session is both focused and effective. I work with attentive, precise touch and considered pressure on specific reflex points on the feet, supporting relaxation, circulation and nervous system balance. Sessions are unhurried and deeply restorative, giving your body time to respond and rebalance at its own pace. My approach is supportive rather than prescriptive. Reflexology is most effective when experienced as a process, and I work with clients who are looking for meaningful, lasting improvements in their wellbeing — not just temporary relief.