Regression Therapy is a way of working with a client's subconscious mind to find the source of a psychological problem.
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When the memories involve the current life or early childhood the term often used is "hypnotic age regression". When the timeline is allowed to continue backwards "past life stories" can appear. These stories are rich in metaphorical interpretation by the client and provide a powerful transpersonal experience for healing.
Regression Therapy can help people cope with:
- relationship problems
- unexplainable physical pain such as migraines and irritable bowl syndrome
- feeling spiritually stuck in life
In the initial session the therapist will finding out the background to your difficulties and agree with you what changes you want. The number of sessions required will vary depending on the nature and severity of the underlying issues. This therapy is very quick so up to three sessions of two hours need to be expected.
Regression Therapy is not currently regulated within the UK. This means there are no laws that stipulate what, if any, qualifications and experience are required in order to practice. Practitioners can join a professional association and they do require members to provide proof of qualifications and training, as well as adhering to a Code of Ethics and Conduct.
Regression Therapy professional associations include:
- Spiritual Regression Therapy Association (SRTA)
- Earth Association of Regression Therapy (EARTh)
It is important you feel safe with the therapist and therefore we would advise you choose one that is a member of a professional association. All therapists on the sites above have indicated they are registered with one, however it advised you also make the necessary checks.
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