Laura Grassick

I've always been drawn to the mind — how it works, why we feel what we feel, and what drives our behaviour beneath the surface. From a young age, I found myself listening, guiding, and holding space — even long before I knew that's what I was doing. While my career began in the corporate world, my natural path was always people-focused. No matter the environment, I found myself helping others make sense of their thoughts, feelings, and inner blocks. Like many, my own well-being journey deepened around the time of the Covid pandemic — though, if my subconscious had a say, it started even earlier. That period of pause and reflection reconnected me to something deeper. It reminded me that healing is never surface level. It begins within.

I've had the privilege of learning from some of the best in the field. I trained in Hypnotherapy with Tranquil Awakenings, a school rooted in compassionate, evidence-based practice. I learned Reiki under the guidance of Teresa Brown, whose intuitive, heart-led approach continues to inspire my own. And in between, I've walked countless paths: retreats, courses, teachings, and inner work. I'm always learning and always deepening. Not just to expand my toolbox but to honour yours, too.

Issues I Can Help With: Anxiety and overwhelm Confidence and self-esteem Stress and burnout Insomnia and sleep issues Addictive patterns and emotional eating Life transitions and identity shifts Fear and phobias (e.g. claustrophobia, driving, speaking) Feeling stuck or emotionally heavy Grief, loss, and emotional release Inner child and self-sabotage People pleasing and boundary issues Mind-body healing and physical recovery (e.g. injury, illness) Therapies Offered: Hypnotherapy Past Life Regression Reiki EFT (Tapping) NLP Techniques Relaxation and Mindfulness Energy-Based Therapies Intuitive Healing

Most therapy sessions are 50 minutes. Mine are up to 4 hours — and for good reason. Your healing deserves more time, more care, and a truly personal approach. ?? A full, personalised consultation (up to 1 hour) We'll explore what you want to change and why — with plenty of time to ask questions, feel comfortable, and receive practical tips to take away. ?? A transformational first session (2-3 hours) This is where the deeper work happens — releasing emotional patterns, calming the nervous system, and guiding your subconscious to support the change you want. ?? Follow-up support and tools Because healing isn't just what happens in the chair. You'll leave with insight, clarity, and often a simple practice to continue at home.