Lisa Kossuth

I've always been interested in how the body holds experience — physically, emotionally, and energetically — and how gentle support can help restore balance over time. For more than 20 years, I've worked with people seeking relief from pain, stress, fatigue, and the quieter ways life can take its toll. What continues to draw me to this work is its simplicity: listening carefully, noticing patterns, and offering support that respects each person as a whole — not just a collection of symptoms.

My journey into Bowen Therapy and wellbeing work grew from both professional training and lived experience. Over the years, I've seen how health challenges, stress, and life changes can affect people in deeply individual ways — often showing up in the body long before we fully recognise them. My approach is shaped not only by training and experience, but by a deep respect for how life and health challenges can affect us all. This understanding informs how I work: gently, attentively, and without rushing the process.

Bowen Therapy is a gentle, hands-on approach that supports the body's natural ability to rebalance and settle. Rather than forcing change, Bowen works with the nervous system and soft tissues, allowing the body time and space to respond in its own way. People often come to Bowen because they are living with pain, discomfort, stress, or a sense that their body feels "out of sorts" — sometimes without a clear explanation. You don't need to know exactly what's wrong to benefit; we begin with what you are noticing and experiencing. Reiki (optional support) Some clients choose to include Reiki as part of their sessions or as a stand-alone option. Reiki is a gentle, non-hands-on energy-based practice that many people find deeply relaxing and supportive, particularly during times of stress or emotional overload. Wellbeing Coaching offers a calm, supportive space to talk, reflect, and make sense of what's going on — especially when stress, life changes, or ongoing challenges are beginning to take a toll. My approach is informed by resilience-based training, helping you build confidence, cope with challenges, and strengthen your ability to adapt while feeling supported in both mind and body.

How I work with clients? I believe the body has its own capacity to rebalance when given the right conditions. My role is to support that process — creating space, offering calm guidance, and responding to what your body and nervous system are communicating. I also see this work as complementary. Bowen Therapy can sit alongside conventional medical care and is never intended to replace advice or treatment from your GP or healthcare professionals. Clients often tell me they appreciate being listened to, not hurried, and supported at a pace that feels right for them. Alongside Bowen Therapy and Reiki, I'm trained in Wellbeing & Resilience Coaching, which informs how I listen, ask questions, and support clients in making sense of what they're experiencing. Sometimes this support is woven quietly into a Bowen session. At other times, clients choose a more integrated approach, combining hands-on work with space for reflection and practical insight. However it shows up, the intention is the same: helping you feel more at ease, supported, and grounded. What matters to me I value: calm, respectful support clear boundaries and ethical practice working collaboratively rather than "fixing" helping people feel more at home in their bodies Many clients come to me through word of mouth and return over the years as life changes — which I see as a privilege and a responsibility. You don't need to have everything worked out before you get in touch. Whether you're curious, unsure, or simply feeling that something needs attention, you're welcome to ask a question or book a session when it feels right. There's no pressure — just a steady, supportive place to begin. To book an appointment, please email me at lisakossuth13@gmail.com or fill in my form at www.lisakossuth.com