Rasunah Sellars

I am naturally intuitive and empathetic, traits that I have served me well in understanding other people. Working as a therapist allows me to channel these qualities into a meaningful service to others. Being naturally aware of energy allows me to hold a safe space for those that enter therapy with me. Difficult thoughts or emotions can be explored and transformed and it is the greatest pleasure witnessing this. I believe that with guidance, we can overcome the greatest of adversity and turn it into something beneficial that promotes healing and growth.

ITEC diploma Reflexology East Berkshire College, Langley Diploma Clinical Hypnotherapy and Psychotherapy DCH from Surrey College of Clinical Hypnotherapy Emotional Freedom Technique EFT Level 2 Diploma Regression Therapy and Inner child therapy and Spiritual Regression SRTA Reiki I, II, Master Practitioners Diploma Homeopathy from Contemporary College of Homeopathy Professional associations National Society of Clinical Hypnotherapy CNHC

Phobias Exam anxiety Anxiety and Panic Generalised Anxiety disorder Trauma and Past events Low self esteem Bereavement Life changes Children and Adolescents Adults

I use an integrative approach to therapy. This means I draw upon a variety of models and concepts of therapy to tailor an approach that is individualised and relevant to you. I have specifically chosen therapies to work with that create the fastest and most beneficial change. I am trained in hypnotherapy, spirituality and traditional psychotherapy and all influence my practice and the therapy you receive. I work with proven techniques such as EFT and EMDR to move past limiting emotions or trauma at points in the therapy. I also work with regression therapy to uncover and transform unconscious blocks, integrate parts of you that may be stuck in trauma and use cognitive therapy (CBT) to create conscious changes in your thoughts and behaviour. This integrated and guided approach allows meaningful change in fewer sessions than counselling alone but has all the sensitivity and therapeutic alliance of the counselling experience. Areas I work with are: Phobias, Confidence, Anxiety, Relationships, Trauma and Post Traumatic Stress Rasunah Sellars Clinical Hypnotherapist, Regression therapist, Reflexologist, Reiki Master, Homeopath, EFT