My client groups include Individuals, Couples and Young People
So here you are. You have already identified a need, a niggle, or are experiencing an emotional disturbance or situation that feels unmanageable. You might be feeling past experiences keep disturbing your peace of mind. Where do you start?
COVID-19 related anxiety/stress
I offer... [read more]
Welcome; it's so lovely of you to join me.
I'm Jenny Wedgbury, the owner of Inner Wisdom Wellbeing.
I first qualified as a Holistic Therapist in 2013, and since then, I have been developing my skill base and my experience in Holistic Therapy, Teaching, Hypnotherapy and Coaching.
I work in Stourbridge and... [read more]
11 years experience, registered with the HCPC under clinical, counselling, health and occupational psychology. My range of skills are suitable for approaching all psychopathologies. I find CBT to be the most effective and intuitive psychological framework, relying on an evidence-based approach suitable for individuals, couples and families.
Consultancy, psychotherapy, counselling and coaching... [read more]
Hi there and welcome to this step of your journey:)
My approach, my priority, is to provide a space you can gradually relax into and feel free and safe to just explore your sense of who you are, your relationships, your background, or whatever it is that brings you to therapy.
My... [read more]
Acknowledging What Is - London School of Systemic & Family Constellations. #LondonConstellations
Unique, Experiential, Therapeutic Journey with Systemic & Family Constellation.
Group Work and Private Sessions. Research, development and implementation of Systemic tools. Teaching and mentoring.
For the full list of workshops and other activities visit: http://www.LondonConstellations.uk
What Are Constellations ?
Constellations is a unique... [read more]
I love working with people who are really ready to do their personal work. If you are looking for someone to accompany you into your deeper unconscious and guide you through your stuck places, to help you discover your true self and find your voice, I'd love to meet you.... [read more]
I have worked with people experiencing difficulties of various sorts, both practical and emotional, since 1970, when I qualified as a social worker, after gaining an honours degree in psychology. I subsequently trained to work with couples and groups and then first as counsellor, then psychotherapist and supervisor of therapists. My... [read more]
Increasingly, we lead stressful and pressured lives and this inevitably affects our mood, our relationships and thus our productivity, creativity and ability to cope.
Talking to family and friends can help of course, but there's nothing quite like an objective view from someone independent and qualified to help.
Whether you have a specific... [read more]
I am an experienced Registered and Accredited member of the BACP (Reg.MBACP.Accred) working in Private Practice in Waterlooville (Horndean). I
have worked in a number of counselling agencies and within higher education providing professional counselling for a wide range of issues.
Prior to training as a counsellor I had experience of... [read more]
My practice has undergone the initial vaccination process, but, until this is complete (currently estimated to be in mid-April), I am following the present national lockdown guidelines for England. The entire practice area is constantly kept CoVid-secure and I am permanently giving careful consideration to effectively working remotely via telephone, taking... [read more]
Relational and sexual difficulties affect a lot of people and can cause a lot of distress. Every relationship has a challenge, but if you feel that the problem has persisted for too long and it is out of your control despite all of your efforts, do contact me and we can... [read more]
If you are feeling stressed or held back by difficulties then there's a good chance I can help .... . I can assist you to reduce or completely clear your difficulties and help you gain a positive sense of self. I work with most issues which people bring to counselling... [read more]
A warm welcome Gina, I am a professionally qualified counsellor Gina Lee MBACP (Accredited) and Bupa mental health and well-being therapist. I have been working for over fifteen years, it's been an honour and pleasure to work with so many interesting people, making a real difference in someone's life.
I... [read more]
My journey to becoming a biodynamic body psychotherapist started during my career as a vocal coach and performance artist. Working with performers, I was drawn to how, not only lyricism and intonation portrayed emotion but also physical movement, and the role it played in affecting our vocal expressions. In my own... [read more]
Looking for counselling or psychotherapy can be confusing. You might have come to this point with a feeling of wanting something to change in your life but not be sure what exactly that might be or the professional help that would feel right for you. I can offer you a confidential... [read more]
My name is Aleksandra and I am a qualified MBACP Counsellor and Psychotherapist with over 8 years of clinical experience. As an integrative and relational practitioner, I am using person centred, humanistic, psychodynamic, TA, CBT and play therapy approaches provided in a flexible way in order to meet individual needs of... [read more]
Is this your story?
You're really busy, from a yearning to succeed and do well, in work and in life. But you often put a lot of pressure on yourself to perform and achieve to a high standard. You might fear that you'll fail, and you are often hard on yourself for... [read more]
I work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
Counselling can be a very successful therapy when dealing with the issues that life can throw at you, such... [read more]
My clients are looking for support with burnout, insomnia, anger, phobias, anxiety, depression, trauma, bereavement, PTSD, panic attacks and/or eating disorders. I use a variety of approaches to address my client's unique needs.
Many successful treatment plans will utilise a foundation of Cognitive Behavioural Therapy, then quickly move toward a tailored... [read more]
** Free introductory session when booked through weblink**
Hi and welcome to all. A little about myself. My name is Majella, I am Irish born but have lived in UK from a very young age. I am married to Alan my counselling partner and we have 3 adult children and... [read more]
For couples or individuals looking to improve or save your relationship. make a happier life for yourself & your partner. or don't know how to go about life in general. need guidance. If you suffer mood changes. feel depressed, anxious, or generally having a bad day. low self-esteem affects your work... [read more]
I'm a fully qualified counsellor and psychotherapist who has been in private practice in the UK for over twenty years. My practice is located within a calm secluded property in the Ashdown Forest in East Sussex. Here I offer a safe, non-judgemental space for people to explore their problem areas, as... [read more]
Whatever challenge or difficulty you may be facing, whatever it may be that is draining the joy and satisfaction from your life, you do not need to try to do so alone. Whether you are suffering from anxiety or depression, family tensions, or work-related stress, or battling feelings of insecurity, poor... [read more]
My name is Jenny and I am a qualified counsellor.
I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, relationship issues, phobias and low-esteem. I also help couples who find themselves striving to mend their relationships.
My training has included different approaches such... [read more]
I am a qualified counsellor and a registered member of the BACP (MBACP). I provide counselling for individuals and couples and offer face-to-face and online counselling. I have a private practice just outside of Sheringham in North Norfolk.
I worked for Wycombe Counselling Service/Bucks Mind for fourteen years. I also worked... [read more]
My name is Belén Plaza Higueras and I am an experienced, insured, Psychotherapist registered at the British Psychological Association (BPS), working from my Private Practice at Bristol, London, as Online. I do therapy in English and Spanish. I offer you a safe, confidential supportive space to explore your difficulties and feelings.
I... [read more]
Are you experiencing challenges with your relationships, difficult feelings, such as anxiety or depression, or feeling stuck in unhelpful patterns in your life? Perhaps you deal with your pressures so that others around you don't seem to notice yet inwardly feel troubled or unsettled. Or you might have had a difficult... [read more]
ABOUT THE THERAPIST:
I am a cheerful, warm and empathic woman, with a real passion for my work. My sessions are never short of a sense of humour, which I consider necessary when it comes to talk about our own sexuality and relationships.
My office is based in Liverpool, but I also offer... [read more]
I'm an COSRT Accredited Sexual and Relationship Psychotherapist offering private couple and individual therapy based in Burntwood, Staffordshire. I'm currently offering all sessions by phone or zoom regardless of area.
I know from my own experience how hard it can be to take the first step in finding someone to help with problems. I am a fully qualified,highly skilled and experienced B A C P Accredited Counsellor and qualified Counsellor Supervisor with 15 years experience of working with clients and 14... [read more]
I am an Integrative Counsellor/Psychotherapist with over 10 Years experience. My original training Model is Person Centred/Humanistic but I now integrate other modalities (CBT, Mindfullness for example) to my therapeutic approach.
I have worked in the NHS for nearly all of that time as well as in Charitable organisations and developing... [read more]
I am an experienced and a qualified HCPC registered Practitioner Counselling Psychologist and Occupational Psychologist, a BPS Chartered Psychologist, a registered member of the BACP (MBACP). I also am a Systemic-Relational Psychotherapist and a Family Therapist working with individuals, couples and families.
Available for online and face to face... [read more]
Research consistently shows that the average person at the end of therapy is better off than 80% of those who do not have therapy. This is great news. Whatever your difficulty - depression, anxiety, stress, relationship issues, addiction, obsessive thoughts/behaviours, loss of purpose - you don't have to keep suffering! All... [read more]
I am a qualified and well experienced Psychotherapist and Counsellor offering work with individuals, couples, young and older people in a safe, peaceful and comfortable environment.
The quality of the therapeutic relationship is central to a positive outcome in counselling and very important in my work.
I will build a trusting therapeutic... [read more]
DONCASTER RELATIONSHIP, COUPLES COUNSELLING AND PSYCHOSEXUAL THERAPY. I work with couples and individuals looking at relationship/communication issues and sexual problems, sexual dysfunctions, sex and porn addictions and bereavement counselling.
Appointments are available online or face to face at my home office in Cusworth, Doncaster. Parking and toilet facilities are available.
WHY... [read more]
I work online with both couples and individuals. Please visit my website for more details.
HELP FOR COUPLES:
Many couples experience relationship difficulties of which sex can be a major component. It is the subject that holds the most shame and pain for many people. Finding the time and a safe... [read more]
I've specialised in working with couples and individuals with all types of relationship for over 15 years. I also work with relational sex and intimacy difficulties. I believe that the quality of our lives ultimately depends on the quality of our relationships and it's that belief that inspires the work... [read more]
Marta is a Chartered Clinical Psychologist and Associate Fellow of the British Psychological Society. She has provided psychological services for individuals and organisations since 2001. She is keen on making her specialist coaching skills available to those looking to improve certain aspects of themselves and/or to manage complex episodes in their... [read more]
Hi and thanks for taking a moment to read my profile.
I've been in private practice for over 20 years and have an office in Stowmarket and offer online hypnotherapy as well.
I was first drawn to hypnosis when, after just two sessions with a hypnotherapist, a ten year problem I'd had... [read more]
I assist individuals, couples and Families with their emotional wellbeing.
Family Constellation is a therapeutic process conducted in a single session to deal with difficulties you experience with your partner, family or work relationships.
Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other... [read more]
Everyone needs to have someone that they can talk to at various times in their lives. Maybe you are losing sleep or getting stressed over something that is worrying you and you don't know which way to turn. It could be that you have been affected by something that is... [read more]
My name is Dean Addams and I am a MBACP accredited Gestalt Practitioner. I have been counselling for nearly two decades. I am in private practice seeing individuals and couples for Counselling and longer term therapy. I work short term or long term work, as required. I do offer concessions for... [read more]
I am a registered member of The BACP (British Association of Counselling and Psychotherapy) and an accredited member of The National Counselling Society.
I am an integrative psychotherapeutic counsellor and supervisor with a private practice in Topsham and Exeter.
I work with young people, individuals and couples.
I work with Bereavement and loss, Relationship... [read more]
** Free introductory Session when booked through the weblink**
Hi and welcome to all. A little about myself. My name is Alan, I was born and have lived in UK. I am married to Majella my counselling partner and we have 3 adult children and a wonderful grandson. My background has... [read more]
I am a fully qualified integrative therapist having been trained at the Contemporary College of Therapeutic studies and at the Centre for Systemic Constellations in London. In my work with clients I combine Hypnotherapy, NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Technique), Counselling, Psychotherapy and Systemic Family Constellation approach.
Being a therapist... [read more]
Sustainable Empowerment is a Counselling and Psychotherapy principle and method developed by Richard Gosling based on a number of schools including Gestalt, Psychosynthesis, Psychodynamics, Cognitive Behaviour Therapy and Humanistic Psychotherapy.
Sustainable Empowerment has a history of treating many problems and disorders with great success helping clients from a wide range of... [read more]
Sonya Hudson C.M.H. C. Hyp M.NLP CNCH a highly experienced Hypnotherapist and Master NLP Practitioner With over two decades of experience in the world of personal development and therapy.
I am also a qualified EFT Practitioner and Usui Reiki Master and Karuna Reiki too.
Level 3 in counselling
Sonya Hudson has an eclectic approach... [read more]
I hold a BSc Hons Degree in Applied Psychology. I am also a fully qualified Psychotherapist, and an EMDR Trauma Therapist and Cognitive Behaviour Therapist, with many years of clinical experience. I specialise in Anger Management, Anxiety & Trauma and I believe that everyone has the capacity to grow and change... [read more]
I am a Family and Systemic Psychotherapist and Supervisor accredited by UK Council for Psychotherapy
Ever since I was young, I knew I wanted to get into a career path that would make a difference in people's lives. This interest led me to study therapeutic social work and eventually family and systemic... [read more]
I am an experienced Clinical Psychologist, an accredited Cognitive Behavioural Psychotherapist, an EMDR Therapist, and Behavioural Couple Therapist, practicing independently in Suffolk (Woodbridge). I have over twenty years of experience, working in the NHS and privately. I have worked in a variety of settings, using evidence-based practice to help people... [read more]
Over 25 years of experience, qualified in energy medicine, and emotional and physical therapies. We work on releasing stress, trauma, lack of wealth and financial success, relationship issues, childhood trauma, ill-health, muscular pain and tension, and more.
Creating balance, harmony, peace, contentment and good emotional, mental and physical health.... [read more]
Colour Purple Associates is the brainchild of Elizabeth Farrow BSc., which aims to promote positive attitudes towards mental health and well being throughTherapy ; education, personal and professional development, workshops, training, counselling, psychotherapy and clinical supervision
Colour Purple Associates offers "A new perspective" in Psychotherapy, Counselling and Mindfulness. Specialist trauma... [read more]
I am Peter and I am passionate about helping people to overcome the challenges that hypnotherapy and psychotherapy can conquer.
I have always been fascinated that most of the things that hold us back or cause us problems are actually produced by our own minds and our interpretation of the... [read more]
I am a qualified Counsellor and Psychotherapist and a Member of a number of Professional Counselling/Psychotherapy bodies. This includes being a Senior Accredited Member of The British Association for Counselling and Psychotherapy whose Code of Ethics I adopt. I work predominantly with individuals and utilise a Psychoanalytic perspective.
I believe it is... [read more]
I am a Clinical Psychologist and I have more than ten years experience. I work partly in the nhs and partly in private practice. I offer assessments and Psychological treatments, which are evidence based.
As a Psychologist specialising in Sex(uality) & Relationships, I help people build the happy and fulfilling relationships they desire. I've been talking, teaching and helping people with their relationships and sexuality since 2007, and no story can faze me. You can feel safe - I'll get you. I will understand and... [read more]
BACP accredited and UKCP registered: I work with clients from many different backgrounds and have over 10 years of experience. I believe that from time to time we all need a bit of support and the space to sit down and gather stock, in the presence of a qualified... [read more]
Chhaya's interest in Complementary Medicine developed whilst working in training and management roles over 20 years ago. Her interest led her to explore a wide range of Complementary Therapies extensively. She has established a successful practice in clinics based at Ealing and Twickenham, West London, which offers a range of complementary... [read more]
My purpose in life is as a guide to those who are seeking answers that cannot be found by ordinary means. I combine a wealth of shamanic and scientific knowledge to help the seeker find their true purpose in their lives.
I have a deep passion for helping others succeed and... [read more]
I work in private practice in Bath, offering supervision for counsellors and psychotherapists as well as long and short term online therapy to a small number of individuals and couples for a wide range of issues. I am also offering face-to-face shamanic work.
Anger Rage, Worry, Anxiety - General/Social/Work, Depression, Relationships, Alcohol/Addiction(s), Couples, Families, Bereavement/Loss, Shame, Guilt, Self esteem, Self worth, Sadness, Low Mood, Trauma, Crisis, Self harm and Suicide, Confidence, Self Belief, Discontentment, Worry, Depletion, Alienation, Homesickness, Adolescents, Post Natal Depression, Affairs, Betrayal, Separation, Divorce, Childhood Suffering, Sexual Abuse, Violence, Crime, Coaching,... [read more]
I provide Counselling for Individuals and Couples. I am a BACP Registered, Accredited Psychodynamic Counsellor and experienced with diverse client issues: Relationships, Low self-esteem, Depression, Abuse, Dreams, Bereavement & losses and particularly issues arising from childhood.
I work with both Individuals and Couples. I am experienced in working with a range... [read more]
Sex therapist, specialist in working with couples and individuals who are struggling with intimacy problems. I have been working as a counsellor since May 1993, I have have a variety of different training, culminating in Psychodynamic Psychotherapy working with couples and Psychosexual therapy. I have a style which is both... [read more]
I am an experienced, BACP Accredited Exeter based Counsellor and Psychotherapist. I Provide a calm, safe space in a confidential setting.
I will welcome you with a warmly empathic and down to earth approach.
I work with both individuals and couples.
I am also trained in Counselling Supervision, Hypnosis, EMDR and CBT.... [read more]
Dr Tim Walker is a Chartered & Registered Counselling Psychologist. He has senior clinical experience within the NHS, working in adult mental health, and has a successful private practice operating both in London and in Marlow, Buckinghamshire. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills... [read more]
Jo has worked for over 15 years with 121 clients,. Both face to face and online sessions available.
She has had great success helping clients to move through their blocks and releasing old emotions.
Issues have included:
Stop smoking, weight management, trauma release, distress, Bereavement, heartbreak, OCD, abuse, bullying, nail biting, sports... [read more]
Hello and welcome to my professional profile! First and foremost, remember, that there is no shame in seeking help.
I am a qualified Psychologist, Mindfulness Practitioner, CBT Therapist, experienced in working with general anxiety, depressive states, traumatic experiences, relationship issues, eating disorders, sexual, physical and emotional abuse survivors, sexual problems, social... [read more]
An experienced Counsellor, Therapist, Trainer, Coach, Mentor and Supervisor. Working holistically and empathetically to support people facing the challenges of life big or small.
Thank you for taking the time to read my profile. I am an experienced Person-Centred Psychotherapist and a registered member of the British Association of Counselling & Psychotherapy (BACP). I am able to work with clients presenting a variety of issues on a short to long term basis.
When you attend a... [read more]
I am passionate about communication and education and having lived in different countries I have a wide understanding of different cultures and backgrounds. People's ability to survive and the resilience they can draw from never ceases to amaze me. I respect and validate individuals and their unique circumstances,... [read more]
If you are seeking a different and personal approach, chat to me today. I am not your typical stereotype counsellor/psychotherapist or life coach. I DO NOT use a purist approach of any one therapy but a fusion of adapted approaches to meet your needs and those that are important to you.
"It's... [read more]
I have taken semi-retiremet and although the below informnation is correct I am only able to see a very limited number of cases. I no longer specialise in Psychosexual ongoing work but may be able to advise on the best way forward for particular issues. I am often able to... [read more]
Counselling and Psychotherapy in London, Camden, Kings Cross with Glen Gibson, BACP & UKCPMy role is to get to know you and for you to develop a greater understanding of yourself in a safe, confidential, supportive and jargon-free environment - a space for you to explore what you want to explore,... [read more]
Hello and welcome to my profile. I am a fully qualified and experienced Relationship counsellor, Accredited Psychosexual therapist and Sex addiction Specialist.
I am based at my own private practice in Henley In Arden within easy reach of Solihull, Warwick, Birmingham & Stratford Upon Avon
I offer a safe and... [read more]
I am an experienced and qualified therapist who has worked with a wide variety of clients. I specialise in Couples/Relationship therapy and Psychosexual Therapy - supporting people with issues related to sex.
I am based in South Wales, however location is not important if a client wishes... [read more]
I'm a BACP Senior Accredited counsellor, Accredited EMDR therapist and supervisor of counsellors with 20 years of experience and have a three year diploma in Person Centred Counselling (1997 Metanoia). I practice in the Kingston, Richmond and Wimbledon areas. I'm also a qualified counselling supervisor, trainer and addictions therapist.... [read more]
Betsabe Kia is a successful and experienced PSYCH-K Health and Wellbeing Facilitator, Theta Healing Instructor, Acupuncturist and currently the only Certified Lifeline Technique practitioner in London, UK.
Betsabe offers a holistic approach to bring harmony to your physical, emotional, spiritual and mental wellbeing. She has undertaken studies in TCM and Energy... [read more]
Hi there and thank you for taking the time to look through my profile. I am a Doctoral trainee Counselling Psychologist and qualified RE-CBT therapist, experienced in helping my clients to better manage mild to complex emotional and life issues. I have an integrative style of therapy focusing on your specific... [read more]
I grew up in the wilds of South Africa and then travelled a lot before settling in the UK and having my family.
After that I knew I wanted to enter a new phase of study and work experience that would allow me to be of service to others.
I continue to study... [read more]
I work with individuals and couples.
To begin with I offer a free 20 - 30 minute chat to enable us to tune in to each other and make sure that we're a good fit. Once we've agreed to work together your therapeutic journey is shaped by what emerges in the... [read more]
Christina is the founding Director of Christina Perritt Practice, a Cambridge-based therapy practice specialising in Anxiety, PTSD, Trauma, Depression, Phobia, Childhood Events, Serious Disease, Pain, Addiction and Abuse.
Having trained in Hypnotherapy, Psychotherapy & Counselling, NLP, EMDR, EFT & Matrix Reimprinting, Havening Techniques and Reiki, Christina looks forward to helping people to... [read more]
Carrie experienced a challenging childhood and years of unfulfilled career in finance. She moved from one job to another, one location to another, one relationship to another, bumbling along, for over 20 years.
Following a series of health crises and the unexpected passing of her mother, her awakening journey truly began. Through... [read more]
I am an experienced Hypnotherapist and Breakthrough Coach. I help my clients to feel capable, calm and confident. Specialisms: Panic attacks, anxiety, fears/phobias; self-esteem and confidence. Adults and children. (Enhanced DBS Certified). For a FREE discovery session call 07836 635233 or email: email@example.com
I offer individual and couple counselling for issues around relationship problems. anger, loss and bereavement, anxiety, depression, addictions, eating problems, change and decision making. I am also experienced to work with both individuals and couples who are experiencing sexual difficulties and can offer treatment programmes for Loss of desire, Dyspuruna, Vaginismus,... [read more]
Hi, my name is Steve. I am a fully qualified BACP Senior Accredited counsellor and psychotherapist, practising therapy on-line. I offer both short-term solution focussed counselling and longer-term ongoing psychotherapy.
I have experience in working with a broad range of issues, including; depression, anxiety, sexuality, relationship issues, substance misuse and addiction, loss... [read more]
Couples Counselling (Relationship Therapy, Sex Therapy and Marriage Guidance) is my speciality - from commitment, moving in together, marriage, becoming parents, in-laws, children, children leaving home, being in-laws, grandparenting, to loss of partner. Affairs, sexual problems, employment, career losses and changes, teenage problems, moving home,... [read more]
My name is Tony Novissimo and I am a accredited member of the BACP,(British Association of Counselling and Psychotherapy, and i have been a practicing psychotherapist in London for the past twelve years. I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgmental environment.
I work with... [read more]
Dr King is a Consultant Psychologist with over 20 years experience working with individuals and couples. In 2017, he was awarded Associate Fellow of the British Psychological Society. This is given in recognition of several years' experience and contribution to the field of psychology. Clients and referrers draw on... [read more]
I believe I am not just an experienced therapist but also a therapist that so far has been an effective one (which is really what would be in your best interest to find!)
I have had, and I am pleased to still have enough positive clinical results to believe that I am... [read more]
If you're looking for fast therapy that works, hypnotherapist and NLP practitioner Karen Martin offers gastric band hypnotherapy for weight loss, as well as treatment for alcohol abuse, quitting smoking and anxiety at her busy practice at Helios in Tunbridge Wells.
Her services are in great demand in the... [read more]
I am an experienced psychotherapist, counsellor, group facilitator and supervisor. I also teach counselling skills, and offer clinical and academic supervision for psychotherapy students. I am accredited by UKCP and my highest qualification is a doctorate.
My original training was in Gestalt psychotherapy, which completed in 1991. Over the years my work... [read more]
I am a fully qualified Psychosexual and Relationship Therapist with 13 years experience within the NHS and private practice. I work with all kinds of sexual and relationship issues with men, women, other gender, couples and multi person relationships. I am a specialist in alternative lifestyles (open, swinging, poly etc,) LGBT,... [read more]
Whether you know what brings you to seek help, or simply wish to explore things that concern you and just feel something is not quite right, I invite you to take a moment to take action and consider a change.
I am a Psychotherapist, Psychotherapeutic Counsellor and Certified Transactional Analyst. Transactional Analysis... [read more]
In a relationship one or both members of a couple can often feel stuck in some way. Perhaps one partner wants the other to change and the other does not want to or know how to. A couple may find yourselves blaming each other or drifting apart. Relationship Therapy aims to address this.
Sometimes communication is difficult or the stress of life, work, children, families, finances, getting older or differing likes and dislikes are more difficult to deal with. There may be things that are difficult to say or that are not heard.
A third person is often needed to help the couple look at what the relationship needs in order to move forward.
Through a greater understanding of what is going on, in old and current patterns in our relationships, we can learn to communicate more safely and clearly with each other. We can understand why things may be difficult and find other ways to handle disagreements. We can reconnect to what we appreciate in our partner and in our relationship.
As you work together with your relationship counsellor and you practice outside the session you can learn to stand back more from feeling emotionally entangled, to look at what you need and to listen and speak more clearly about this.
In this way, greater respect and understanding can return to the relationship and perhaps a new level of connection and intimacy.
A couples counsellor will work with you to help you stay together in your relationship. Sometimes, however, separation is the best thing and if this is the case the couples counsellor can help you handle this as well as is possible.