Hannah Mead

I'm a licensed professional with over 5 years of experience helping individuals in a counselling, coaching or support setting. I provide a safe, non-judgemental space for you to explore, navigate challenges and strive to be the best version of yourself. Every person is different and I will work with you to establish your specific needs and desires so that we can design the most suitable approach to suit you.

I believe that every person is inherently valuable, not a problem to be fixed but a person to be explored and understood. My role is to walk beside you as you rediscover your own strengths and awaken your confidence. Together, we'll work towards meaningful change and personal growth. I feel truly grateful to have had some incredible, empowering counselling and coaching professionals on my own journey I feel it is important that I am now able to offer this to others.

Healing and personal development happens not only through words, but through presence.

Level 5 - Professional Diploma in Psychotherapeutic Counselling Practice (Princes Trust Accredited, Ofqual)

Life Coaching Practitioner Diploma (IPHM Accredited) & Level 1 (ICF Accredited) Jungian Coaching

Level 3 - Neuro-Linguistic Practitioner

First Class Honours BA Degree in Management

Other Professional development:

Working with Complex Trauma and Trauma Informed Care, Compassion Focused Therapy, Neurodivergence Affirming Practice, Greif & Bereavement, Counselling Online and much more.

Pluralistic Counselling specialising Complex Trauma, Chronic Pain, Anxiety & OCD and Neurodivergence.

My approach is person-centred and focused bringing together psychological understanding, emotional healing, self-exploration and purposeful change.

My central philosophy is that healing and personal growth are individual journeys. People need a safe, compassionate and non-judgemental space in which to understand themselves, develop self-awareness, reconnect with their authentic identity and create meaningful change. The key premise of our sessions is ensuring you feel seen and heard. I then work with each individual to establish specific needs and preferences before curating the most appropriate activities that I invite clients to engage with. This could be art therapy approach, somatic enquiry, CBT or NLP approaches.

People are not defined by their difficulties, past experiences or current circumstances. You have the capacity to understand yourself fully, reclaim your agency and move towards a more fulfilling life.