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SourcePoint Therapy sessions are typically calm and non-invasive. Practitioners aim to support deep relaxation and a sense of reset, often using gentle touch or hands-off work depending on training and preference.

What happens in a SourcePoint session?

You will usually discuss goals and wellbeing context, then rest while the practitioner uses a light-touch approach. A responsible practitioner explains scope clearly and avoids medical claims.

What can SourcePoint Therapy help with?

  • Stress and relaxation
  • Sleep routines and calming support
  • General wellbeing

Evidence and limitations

Evidence is limited. SourcePoint Therapy should not replace medical diagnosis, prescribed treatment or evidence-based psychological therapy where needed.

History of SourcePoint Therapy

SourcePoint Therapy is a modern complementary modality taught through dedicated training programmes. Practice and standards vary by provider and practitioner background.

Typical conditions that use SourcePoint Therapy

Showing 2 conditions where SourcePoint Therapy is commonly used.

Condition Evidence Notes

Stress

limited

Relaxation-focused support.

Anxiety

limited

Complementary calming approach.

Frequently asked questions

Is this the same as SourcePoint Therapy (1084)?

Yes—the listing refers to the same modality for a different entry. Content is aligned.

What happens in a session?

Gentle contacts at mapped points, periods of rest and clear explanations.

Any aftercare?

Hydration, gentle movement and noticing changes over the next day.