I hold a Master's degree in Clinical Psychology and additional certifications in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, both of which are proven effective in treating obesity-related behaviors. Over the past 12 years, I have practiced in multidisciplinary teams in the UK and Finland, working closely with endocrinologists, nutritionists, and general practitioners. This international experience has given me a deep understanding of cultural differences in healthcare and patient expectations, and I am fluent in English and Finnish, allowing me to serve a diverse group of patients.
Psychological support for obesity and overweight patients
Behavior change strategies for sustainable weight loss
Management of emotional eating, stress-related eating, and binge eating
Integrating therapy with medical weight management programs (including pharmacological treatments when prescribed by physicians)
Supporting patients preparing for and recovering from bariatric surgery
Preventive care and long-term relapse prevention strategies
My therapeutic style is collaborative, practical, and supportive. I view obesity not simply as a matter of willpower, but as a complex condition influenced by biology, psychology, and environment. In therapy, I help patients identify unhelpful thought patterns, address emotional triggers, and develop healthier coping strategies. Sessions may focus on cognitive restructuring, goal-setting, mindful eating practices, or stress management techniques, depending on each patient's needs.
I work closely with medical teams in both London and Helsinki, ensuring that psychological therapy is fully integrated with dietary, physical activity, and medical interventions. I believe in setting realistic, achievable goals that empower patients, and in creating a safe, non-judgmental space where change becomes possible.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
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Sports Therapy | Online/Telephone | £25 per 30 minutes |