Sarah Veall

Are you feeling like you've lost your confidence? Are you feeling disconnected from yourself, from others and life? Are you feeling low in energy or motivation? Are you struggling to build or maintain healthy relationships? Are you feeling unfulfilled or unhappy in your working life? Transformational Coaching can help you release patterns of faulty thinking, unhealthy coping strategies, stuck/suppressed emotion or limiting beliefs which have been stopping you being the happiest, healthiest version of you. Working with the emotional, mental, energetic and physical bodies, Transformational Coaching supports you to integrate fragmented parts of yourself, which have unconsciously been suppressed or disowned as a result of unmet needs or trauma, and support you to reconnect with your true, authentic SELF. My Mission: I create a safe, supportive and challenging space for you to uncover and release unhelpful patterns of thoughts, feelings and behaviour, which have taken you out of alignment with your true, authentic SELF, and support you to create a more connected and purposeful life.. Key attributes: I am an empathetic, non-judgmental and intuitive Coach. My peers describe me as calm, open and determined. I demonstrate my core values of honesty, integrity, fun and love of learning through my coaching style and will draw on my different areas of expertise and adapt my coaching approach depending on the needs and desired outcomes of the client. Primary Achievements: Founder of Sarah V Coaching 1:1 Transformational Coaching for personal and professional development - current. 1:1 Transformational Coaching with Inner Child Timeline Therapy - current. 1:1 Equine Facilitated Coaching (using horses to help facilitate change). - current. Master Reiki Practitioner - current. Designing and delivering personal and team development coaching programmes - current. Workplace Strategy Coaching for clients with Neurodiversity (Associate role with Genius Within Ltd) - previous. Delivering workshops for long-term unemployed Neurodiverse individuals (Associate role with Genius Within Ltd) - previous Confidence and Resilience workshops for vulnerable Year 6 pupils transitioning to Year 7 (Associate role with 627 Transfer Ltd) - previous Designed and facilitated business development coaching groups for The Bird Table Ltd - previous. My coaching interventions help achieve the following outcomes: A more connected and authentic sense of SELF Improved self-esteem and confidence Better personal and professional performance and motivation Healthier, happier relationships Improved communication

Post-graduate in Business and Personal Coaching Transformational Coach - Accredited by the Association of Coaching Transformational Coaching with Inner Child Timeline Therapy - Accredited by Association of Coaching Transformational Coaching with Body Wisdom - Accredited by Association of Coaching Master Reiki Practitioner Member of Association of Coaching Regular CPD and coaching supervision

Areas of coaching I deal with: Confidence Depression Dyslexia Energy Friendship Health coaching Leadership Motivation Personal development Redundancy coaching Relationships Self-esteem Stress Work/life balance

I cover the Herts, Beds, Bucks and Berks area and can also see clients in London. I will tailor my coaching approach to your specific needs.