Fully Qualified MBACP (Registered member of the British Assoc for Counselling and Psychotherapy)
Postgraduate Diploma in Psychotherapeutic Counselling
Qualified in Thought Field Therapy
Certificate in Relationship Counselling
Certificate in Working with Addictions
Certificate in Mindfulness and Body-Based Approaches
Qualified Yoga Instructor
Anxiety, Abuse, Addictions, Anger issues, Autism spectrum, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Loss, Menopause, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Are you looking for a bit of assistance to navigate some of life's challenges? Are you feeling stuck or dissatisfied in your life? Perhaps you are feeling anxious or low. I offer a supportive and non-judgmental space for you to explore the meanings and underlying reasons for the patterns of thinking, feeling, or behaving that are holding you back. I have experience working with a range of issues, including: depression, anxiety, stress, low self-esteem, relationship concerns, trauma, addiction, and expat issues.
I also utilize Thought Field Therapy (TFT) which is a technique that combines elements of traditional talk therapy with specific tapping sequences on acupuncture points to help relieve emotional distress. Many people find TFT helpful for issues like anxiety, trauma, phobias, and stress.
Each session costs £80, lasts 50 minutes, and usually takes place weekly. Sessions are available in person or online using Zoom/Microsoft Teams.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Counselling | Online/Telephone | £80 per 50 minutes | |
Thought Field Therapy | Online/Telephone | £80 per 50 minutes |