Julian Thirsk

I’m a Reiki Master, Breathwork and Yin Yoga teacher, offering personalised wellbeing sessions designed to help you slow down, reconnect with yourself and create space for greater calm and balance.

My approach brings together Reiki, breathwork and pranayama, Yin Yoga, meditation and mindful movement, adapting each session to what you need on the day. I believe wellbeing is personal, and there is no single approach that works for everyone.

I have undertaken over 450 hours of training across yoga, breathwork, Reiki and related wellbeing practices, and I continue to learn and develop my understanding through further study and practice.

Through Zen Monki Healing, I offer calm, considered mobile sessions across London, bringing the experience into your own space. Whether you are looking to rest, reset, release tension or simply reconnect with yourself, my intention is to create a supportive environment where you can pause, breathe and be present.

Your space, your session.

I have undertaken over 450 hours of training and continued professional development across yoga, breathwork, Reiki and holistic wellbeing.

My training and qualifications include:

• Reiki Master / Teacher

• Vinyasa Yoga Teacher

• Yin Yoga Teacher

• Breathwork / Pranayama Teacher

• Further training and study in meditation, mindfulness, energy work and holistic wellbeing

• Ongoing study in Japanese-inspired bodywork, meridian-based practices and holistic acupressure

I continue to develop my knowledge through further training, personal practice and ongoing professional development, with a particular interest in bringing complementary approaches together in a thoughtful and personalised way.

My specialism is personalised holistic wellbeing, combining Reiki, breathwork and Yin Yoga to support relaxation, balance and reconnection.

I work particularly with people who feel mentally busy, stressed, overwhelmed or disconnected from themselves and who are looking for a calm space to pause, breathe and reset.

Each session is tailored to the individual, drawing on Reiki, breathwork, pranayama, Yin Yoga, meditation and mindful practices according to what feels most appropriate on the day.

My approach is gentle, intuitive and person-centred, with an emphasis on creating space for stillness, awareness and deeper connection with yourself.

My approach is gentle, intuitive and person-centred. I believe wellbeing is individual, so I don’t follow a one-size-fits-all approach. Instead, I take time to understand what you need and how you are feeling before creating a session around you.

I draw on Reiki, breathwork, pranayama, Yin Yoga, meditation and mindful practices, bringing these together where appropriate. Some sessions may focus on deep rest and stillness, while others may involve breath, gentle movement or energy work.

I create a calm, supportive and non-judgemental space where you can slow down, become more aware of yourself and simply be present.

My intention is not to tell you what you should be, but to support you in reconnecting with your own sense of balance and wellbeing. Each session is your space, your time and your journey.