My passion comes from my rich and diverse background in Health and social care.
Advanced Counselling Diploma Level 4 NCFE passed Oxbridge 24/11/21
Advanced CBT Higher Distinction Oplex Careers 25/05/21
Advanced Anger Management Distinction Oplex Careers 01/12/21
Level 3 Diploma in Counselling and Psychotherapy Distinction CPD & IAO Accredited 23/04/18 I Study
CBT 100 CPD School of Psychology 22/05/18
Level 4 Counselling Children and Adolescents Diploma Distinction ABC & Certa Awards 07/12/18 Online Academies
Level 5 in Health and Social Care Management Distinction 09/08/18 Oplex Careers
Professional Depression Counselling Diploma Distinction CPD & IAO 06/10/19 I study
Anxiety Management Diploma Merit 150 CPD Centre of Excellence
NLP Practitioner level completed 17/06/19 Auspicium David Keys
Level 2 Self-harm and Suicide Awareness and Prevention 14/12/22
CACHE Level 2 Mental Health First Aider and Mental Health Advocacy in the workplace 01/2023
Diploma in DBT Distinction I Study
Level 3 in Mindfulness and Meditation Distinction Oplex Careers
Menopause Wellness Coach Merit Diploma 03/2024 Centre of Excellence
GDPR Level 3 passed Oxford Home Study
Depression when you have been struggling for more than a couple of weeks and effecting your daily activities that you would normally do and enjoy. Low mood, loss off interest in things. Sessions would be between 6-12 weeks depending on how you you are feeling and managing your everyday life.
Anxiety is when you have been feeling overwhelmed with fear and unease with your daily activities and other things that are going on in your life. Changes in your behaviour . Sessions would be between 8-12 weeks depending on your progress and best manage your anxiety.
I work as an Online therapist, via watts App or google meet, a secure portal, Microsoft teams, Skype. Confidential friendly secure , building a rapport while actively listening. Everyone is unique and sessions tailored to your needs.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
All Therapies | Online/Telephone | £40 per 50 minutes |
First initial session is free 20 minutes no obligation to see what you are looking for in therapy and how I can help you to get to a place in your life that is manageable with the right tools and resources.