Anne Glennie, Dip. Cbh, Ghr (reg.), Ghqp
Cognitive Behavioural Therapist in Isle Of Lewis

Rediscover inner calm, comfort and wellbeing...

I use a holistic approach which combines cognitive behavioural therapy, clinical hypnotherapy, relaxation and mindfulness, and can support you with a wide range of issues including stress and anxiety, fears and phobias, self-confidence, pain, and insomnia. As a former teacher, I can also work with children and teens.

I offer online sessions on a 1-to-1 basis via Zoom at a time to suit you. Working together, we'll devise a treatment plan that's totally tailored to your goals and preferences, and I'll support you every step of the way.

Please get in touch for a free, informal chat to see how I could help. I look forward to chatting with you.

Background & Cognitive Behavioural Therapy Qualifications

I hold a higher diploma in Hypno-CBT® from the UK College of Hypnosis and Hypnotherapy which is approved by the British Psychological Society.

I am a full member of the National Council of Integrative Psychotherapists (NCIP) and a registered practitioner with The General Hypnotherapy Register (GHR), holding their widely recognised General Qualification in Hypnotherapy Practice (GHQP). I carry full professional indemnity and public liability insurance.

After working in education for over 20 years, I retrained as a therapist to help people rediscover inner comfort and calm through powerful techniques to cope with the challenges of daily life and improve mental and physical wellbeing.

I combine private practice with online workshops and webinars for schools, charities and workplaces.

Please get in touch to find out more. I look forward to meeting you.

My Specialisms

Anxiety and Stress
Insomnia and Sleep Problems
Chronic Pain
Therapy for Children and Teens

Approach to Cognitive Behavioural Therapy & How I Work

I use a multi-component, holistic approach which is backed by research and is evidence-based. Integrative psychotherapy encompasses the mind and the body.

Relaxation training and hypnosis is used to calm the nervous system—helping you to de-stress and achieve even deeper levels of rest and rejuvenation.

Depending on your needs and preferences, your treatment may include some, or all, of the following therapies:

• Cognitive Behavioural Therapy (CBT)
• Cognitive Behavioural Therapy for Insomnia (CBT-I)
• Cognitive Behavioural Hypnotherapy (Hypno-CBT®)
• Clinical Hypnotherapy
• Relaxation, Mindfulness, and Meditation Training
• Acceptance and Commitment Therapy (ACT)
• Mindfulness-Based Stress Reduction (MBSR)

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Hypnotherapy	Online/Telephone	£55 per 60 minutes
Hypnotherapy	In Person	£55 per 60 minutes
Cognitive Behavioural Therapy	Online/Telephone	£55 per 60 minutes
Cognitive Behavioural Therapy	In Person	£55 per 60 minutes
Mindfulness	In Person	£55 per 60 minutes
Mindfulness	Online/Telephone	£55 per 60 minutes

Additional Rate Information

Free Consultation Pay-as-you-go single sessions and tailored programme packages available. Online payment by credit, debit card or bank transfer.