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Emmett Technique uses light touch at specific points with the aim of easing tension and improving comfort.

The Emmett Technique is a light-touch approach in which practitioners apply brief, specific contacts at selected points, sometimes combined with gentle movement cues. Sessions are typically clothed and short, with frequent feedback to adapt comfort and response.

People may seek this technique for general tension, postural ease and everyday comfort. It is often used alongside other bodywork or exercise approaches.

The Emmett Technique is complementary and does not replace medical care. If you have new, severe or persistent symptoms, consult your GP or relevant clinician.

• Typical format: 20–45 minutes.
• What to expect: light, brief contacts and simple movement cues.

Dawn Smith

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Nicholas Tobin

Hello,

I've been helping people with the Bowen Technique for over ten years. I came to Bowen due to my own experience with ME/fibromyalgia with chronic pain and sleeplessness. It worked for me and I highly recommend it to you.

The Bowen Technique is a non-intrusive complementary hands-on therapy undertaken through clothing.... [read more]

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