Laura  Horn
Healer in Exeter

With 9 years of experience as a lived experience therapist and coach, over 20 years of experience in mental health and social care settings. I have worked extensively with children, adolescents, adults, and older adults in both frontline and managerial roles. My background includes leading children's sexual and criminal exploitation services, providing trauma recovery support, and managing therapeutic interventions across a wide range of settings.

Alongside my professional expertise, I bring lived experience of trauma and ADHD, which enables me to offer genuine empathy, understanding, and a safe, compassionate space for recovery.

In recognition of my work, I was awarded SME Awards 2025 Best South West ADHD Clinical Services Provider.

5 Star only Google reviews.

I have also been invited to speak on a variety of podcasts about overcoming adversity due to my own past struggles of CPTSD and late diagnosis at 42 years old of ADHD & ASD.

Background & Healing Qualifications

Advanced Integral Eye Movement Practitioner
Foundation Integral Eye Movement Practitioner
Supervisor of Integral Eye Movement Practitioners
ADHD Clinical Services Provider
EMDR
NLP Coaching / Practitioner
Internal Family Systems
Old Pain 2 go
Core Transformation
Motivational Interviewing
Mindfulness
Advanced Safeguarding Managers Training
Children's Sexual Exploitation: Intermediate & Advanced
PACE Playfulness, Acceptance, Curiosity & Empathy)Training
County Lines - How parents are affected
County Lines
Drugs Misuse
Children's Criminal Exploitation
Safeguarding Level 3
Emerging Personality Disorder
Self Harm
Trusted Relationships
Therapeutic Parenting
Theory of mind recognition
Psychodynamic Theory
Sexual Assault Referral Training for Professionals
Barnado's Sexual Abuse Advanced Training
Sexual Harmful Behaviour
Dialectical Behaviour Therapy
Emotional Intelligence
Psychological First Aid- supporting people through disasters and pandemics Covid 19
NVQ Level 4 Leadership and Management in children's residential care
Young people's mental health first aid
Resilience in the workplace
Children's Sexual Exploitation Level 3
Restorative practice

My Specialisms

Are you living with the effects of trauma, ADHD, or PTSD? Perhaps you're struggling with anxiety, depression, or grief, or carrying the impact of difficult childhood experiences. You may have faced domestic violence, sexual trauma, or relationship challenges that continue to affect your well-being.

I also support children and young people, as well as adults, who feel overwhelmed, stuck, or disconnected from themselves. My approach is especially helpful for those navigating neurodiversity, emotional regulation difficulties, and the lasting impact of adverse life experiences.

Whatever challenges you are facing, I provide a safe and compassionate space to process the past, manage the present, and build resilience for the future.

.ADHD
Neurodiversity
Sexual Trauma
Domestic Violence
Childhood Adverse Experiences
Children and young people
Anxiety
Depression
PTSD
Relationships
Adult Trauma
Grief

Approach to Healing & How I Work

Most clients notice a real shift within one to three sessions. Sessions last up to 60 minutes, though many are shorter because of the speed and precision of this approach. The majority of the change happens in the very first session, with additional sessions available for fine-tuning if needed. You'll feel the difference immediately—there's no waiting weeks to find out if it works.

We start by uncovering the patterns in your thoughts, feelings, and behaviors that are keeping you stuck. From there, we identify the key experiences behind them and release the emotional charge they carry. This process "unlearns" old emotional lessons that no longer serve you, often creating a powerful shift on its own, and is grounded in the science of memory reconsolidation. From this point, we carefully embed new, empowering perspectives using specialized techniques that go far beyond traditional talk therapy—so they feel natural, instinctive, and lasting.

To see how this works in action and explore my approach further, visit my website - www.creatingchangeiemt.com

Bac's or PayPal required on booking, which I can provide you with an invoice if you are self-employed or a business owner.

When I work

Monday- Friday from 9 to 7 pm.

I can also offer a few weekend appointments, at an additional charge of £15.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Integral Eye Movement Therapy	In Person	£65 per 60 minutes
Life Coaching	Online/Telephone	£40 per 60 minutes
NLP	In Person	£180 per 120 minutes
NLP	Online/Telephone	£40 per 60 minutes

Additional Rate Information

All of the therapeutic interventions I offer can be accessed in person, I am located at home on a farm in Tedburn St Mary, Exeter. Online via Zoom/ Teams, and during a telephone call worldwide. I can offer some home visits within Exeter and surrounding areas when I have availability. If you are on a low income or in receipt of benefits, I can offer a reduced rate of £30 per hour.

Testimonials