I was a primary school teacher until becoming ill with Endometriosis and Fibromyalgia. These conditions caused a lot of pain and lead to depression and anxiety. I tried many prescription drugs and various therapies but it was a combination of hypnotherapy and Cognitive Behavioural Therapy (CBT) that finally helped me. I now use these therapies myself to control the pain and anxiety and am no longer on any medication.
I was so amazed at how effective these therapies were that I started researching and reading. I realised how many issues could be helped by taking control of our conscious thoughts and underlying subconscious beliefs. So, I started training as a hypnotherapist so that I could help others who might be suffering as I had once.
From October 2017 I spent ten months studying with Adam Eason at the Anglo European College of Therapeutic Hypnosis in Bournemouth where I earned my Hypnotherapy Practitioner Diploma (HPD) from the NCH. This is a recognised qualification by the NCFE and considered the best diploma in hypnotherapy.
Anxiety, Imposter Syndrome, Phobias, Panic Attacks, Self-Esteem, Self-Confidence, Weight Management, Overcoming Unwanted Habits, Past Life Regression.
In my practice, I use a combination of NLP (Neuro-Linguistic Programming), Hypnotherapy, CBT (Cognitive Behavioural Therapy) and life coaching to help you overcome various issues and develop your self-confidence and improve self-esteem. I specialise in helping men, women and teenagers overcome anxiety, panic attacks, low self-esteem and imposter syndrome so that you can start enjoying life and achieving your goals.
I work with you for an initial period of six weeks. During that time I will give you a weekly Hypno-coaching session combining NLP, CBT, hypnotherapy and life coaching. I will give you audio sessions to listen to at home and also practical tasks to do and techniques to try that will help you to take back control. After this time, many of my clients like to come back for "top-up" sessions every few weeks.
I offer a free 45-minute online consultation. If we decide that we're a good fit and would like to work together, we'll arrange weekly sessions. In between, we can catch up via a message or phone call whenever you feel you need some extra support. I'll be there for you every step of the way.
The initial 6-week package is paid for upfront and then any follow-up sessions are heavily discounted and can be paid for on a session-by-session basis.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Hypnotherapy||In Person||£85 per 90 minutes|
|Hypnotherapy||Online/Telephone||£85 per 90 minutes|
|Hypnotherapy||In Person||£75 per 60 minutes|
|Hypnotherapy||Online/Telephone||£75 per 60 minutes|
The initial programme is £500 for an initial free assessment online and then a 6-week package. This includes weekly hypnotherapy sessions, audios and any follow-up calls. After that, sessions are booked as and when needed and charged at just £60 an hour. If we decide that a simpler approach is needed, I offer 1-hour sessions at a rate of £75. These can be booked on a session-by-session basis. Please call to book your initial, no-obligation online assessment so we can discuss the best way forward for you. If you decide to go ahead, I can see you in the therapy room in Exeter or we can work together online.