
If you've reached a point where you know that something has to change, I can help. Perhaps it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need?
When we're weighed down by relationship difficulties, feeling low, feeling stressed or... [read more]

I've always been interested in how the body holds experience — physically, emotionally, and energetically — and how gentle support can help restore balance over time. For more than 20 years, I've worked with people seeking relief from pain, stress, fatigue, and the quieter ways life can take its toll.
What continues... [read more]