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Feeling Out of Kilter?
You're here because your physical, mental or spiritual health is affecting the way you move, think and feel, which is at best exhausting and at worst totally debilitating.
Your experiences, stresses and worries can manifest themselves as physical aches and pains, which over time can affect everything from... [read more]
In today's current pace of life, stress is inevitable and something we are exposed to on a daily basis. Between work-related pressures and personal responsibilities, stress manifests itself in different ways. With a full-on lifestyle, we often suffer from a variety of health conditions that are fleeting or long-term. Whether it's... [read more]
Hi there and welcome to this step of your journey:)
My approach, my priority, is to provide a space you can gradually relax into and feel free and safe to just explore your sense of who you are, your relationships, your background, or whatever it is that brings you to therapy.
My... [read more]
I believe in the importance of kindness, empathy, respect and understanding.
At all times I work to provide a professional and an individualised approach to counselling and life coaching. Focusing on the individual needs and priorities of clients to deliver the best service and support possible.