OldPain2Go is an approach used with persistent pain, focusing on how the brain can maintain pain even when tissue damage is not ongoing.
It is intended to reduce fear, improve confidence and support return to activity.
Search Again View OldPain2Go PractitionersOldPain2Go is an approach used with persistent pain, focusing on how the brain can maintain pain even when tissue damage is not ongoing.
It is intended to reduce fear, improve confidence and support return to activity.
Persistent pain can be influenced by the nervous system and learned protective responses. OldPain2Go is commonly described as pain education and reconceptualisation, helping clients understand pain mechanisms and reduce threat-driven pain responses.
Sessions typically include a detailed history, explanation of pain mechanisms and a structured conversation to identify the “why” behind persistent pain. Practitioners may offer strategies to reduce fear-avoidance and increase confident movement.
This approach is intended for persistent pain where serious pathology has been ruled out. Seek medical assessment for unexplained, severe or worsening pain, new neurological symptoms, fever, unexplained weight loss, bowel/bladder changes, or suspected fracture.
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