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OldPain2Go is an approach used with persistent pain, focusing on how the brain can maintain pain even when tissue damage is not ongoing.

It is intended to reduce fear, improve confidence and support return to activity.

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OldPain2Go is an approach used with persistent pain, focusing on how the brain can maintain pain even when tissue damage is not ongoing.

It is intended to reduce fear, improve confidence and support return to activity.

Persistent pain can be influenced by the nervous system and learned protective responses. OldPain2Go is commonly described as pain education and reconceptualisation, helping clients understand pain mechanisms and reduce threat-driven pain responses.

What happens in an OldPain2Go session?

Sessions typically include a detailed history, explanation of pain mechanisms and a structured conversation to identify the “why” behind persistent pain. Practitioners may offer strategies to reduce fear-avoidance and increase confident movement.

What can OldPain2Go help with?

  • Persistent pain where ongoing damage is not the driver
  • Fear-avoidance and movement confidence
  • Chronic back pain (after appropriate assessment)

Safety and red flags

This approach is intended for persistent pain where serious pathology has been ruled out. Seek medical assessment for unexplained, severe or worsening pain, new neurological symptoms, fever, unexplained weight loss, bowel/bladder changes, or suspected fracture.



Verified Therapist

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Anne Glennie

Anne Glennie

I offer holistic, evidence-based therapy providing emotional support and physical relief, helping you to significantly reduce and in some cases eliminate persistent pain.

The latest scientific research shows that hypersensitive pain signals can essentially be 'turned down' by re-training the brain and re-setting the mind-body connection, providing long-term relief or even elimination... [read more]

Cognitive Behavioural Therapy
Hypnotherapy
Mindfulness
OldPain2Go
Psychotherapy
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Marie Delph

Marie Delph

Hello

I am an holistic therapist with over ten years experience in helping people to overcome issues that are impacting on their happiness and well-being. I have experience working in an hospital environment, in my clinic which is based in the Norfolk countryside and via Skype or Zoom. I use a multi-faceted... [read more]

Hypnotherapy
OldPain2Go
Reflexology
Reiki
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Octavian Petrescu

Octavian Petrescu

I offer energy work for those in need of recovery and certain pathological conditions. Most frequently work with pain, fibrosis, cysts and stones, recovery, fatigue and others. My work involves emotional healing, breathing and becoming self aware. I have of history of working with high risk and quick response professionals... [read more]

Abdominal Sacral Massage
Allergy Therapy
Body Stress Release
BodyTalk
Counselling
Emotional Freedom Technique
Energy Medicine
Healing
Life Coaching
Meditation
Mindfulness
OldPain2Go
Physiotherapy
Qigong Healing Therapy
Sex Therapy
Tension and Trauma Releasing
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