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Thai Massage is a clothed, mat-based treatment combining pressure, stretching and gentle mobilisations.

Thai Massage is typically performed fully clothed on a mat. It combines rhythmic pressure with assisted stretches and gentle joint mobilisations in a flowing sequence. Sessions are tailored to comfort, with clear communication about pressure and range of movement. Pillows and bolsters are used to support positioning.

People often seek Thai Massage for postural ease, flexibility and relaxation. You can request adaptations for areas of sensitivity or limited mobility. Hydration and light movement are usually recommended after a session.

This approach is complementary and does not replace medical assessment. If you have acute injury, vascular problems or neurological symptoms, seek clinical advice before booking.

• Typical format: 60–90 minutes on a floor mat or couch.
• What to expect: clothed treatment, rhythmic pressure and assisted stretches.

Raffaella Di Nicola

Raffaella is the founder and director of The Balanced Yoga and Natural Health Institute offering Yoga (specialize in Chronic back pain), Qigong, EFT, Ayurveda Indian Medicine system (Nutrition, lifestyle, herbal medicine, Detox, fertility, menopause, Panchakarma. Life coaching). Very popular are Hesd and face marma massage - Shiroabhyanga, foot reflexology. Thai... [read more]

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Thai Massage

Yoga Therapy

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Thai Kosai

We are a Thai massage boutique in central London, near Liverpool Street station. We specialise in Thai massage, but we also provide deep tissue, aromatherapy, head/neck and foot massage options.

Thai Massage

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