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Yoga Therapy
Yoga therapy combines traditional yoga with modern medicine. It comprises postural and breathing exercises, relaxation techniques and meditation to suit the needs of an individual. It is designed to promote all round health as well as assisting particular medical conditions such as:
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Laura Steventon - Yoga Therapist
There is NO need to relive your trauma, or for years of therapy and definitely no need to increase the amount of overwhelm you feel.
Are you ready to heal from the impacts of stress, low self worth and emotional exhaustion?
Years and years of life challenges or stressful situations can take it's... [read more]
Raffaella Breare - Yoga Therapist
Raffaella is the founder and director of The Balanced Yoga holistic academy offering Yoga (specialize in Chronic back pain), Ayurveda (Nutrition, lifestyle, cleansing and herb therapy - Head and face marma massage - Shiroabhyanga), Thai Massage (whole body and therapeutic massage for back pain, shoulders, knees, abdominal massage, headache,... [read more]
Orri - Yoga Therapist
Orri is the UK's first intensive day treatment programme for eating disorders.
Located in the heart of London, we provide intensive day treatment to engage, educate and empower individuals suffering from eating disorders, including Anorexia, Bulimia and Binge Eating Disorder, as well as their co-occurring conditions, such as anxiety, depression and Body... [read more]
Asiatic Thai Massage - Yoga Therapist
Asiatic is known as a leading brand name in the world of massage services. Our traditional Thai Massage and Yoga therapy centre resides in the heart of London. As we wanted to bring a change in the life of everyone, we decided to bring out this creative idea. Our goal is... [read more]
Pauline Cook - Yoga Therapist
I offer personal Yoga therapy in a private studio near Weston-super-Mare. Yoga can help with a range of conditions from back pain to insomnia; A regular Yoga practice can assist with recovery from illness or operations, reduce joint pain, help improve bladder weakness, anxiety or depression and much more. I have... [read more]
Alpa Joshi - Yoga Therapist
Do you feel anxious, low, angry, disconnected with the world, stuck, depressed and not sure where to turn? Maybe you are experiencing problems with your relationship, your job or your family, maybe you are feeling overwhelmed and unable to cope with life in general.
Perhaps you have a poor relationship with food... [read more]
Julia Woodham - Yoga Therapist
Hi, I'm Julia. Yoga lover, Mindfulness advocate and Ayurveda convert.
I believe we can all do more to keep our bodies fit and well and that a simple, more intuitive approach to life can open the door to a healthier and happier life. Blending Yoga Therapy, Mindfulness and Ayurveda is a natural... [read more]
Virginia Compton - Yoga Therapist
I am an independent teacher, not affiliated to any organisation. My passion is to share the
ancient philosophies and benefits of Yoga and Ayurveda to help others to find peace of mind and well being in a holistic way in the modern world. To enhance this experience I offer retreats, in... [read more]
Raksha Kukadia - Yoga Therapist
My first teacher of yoga was my dad, he practised yoga every single day of his life right up to the age of 86. I started teaching yoga at a very young age on a voluntary basis to a youth and cultural group. As a student teacher of British... [read more]
Lana Spitz - Yoga Therapist
One of the Pioneers, Michael Newton Trained....How would it feel to know who you really are on a Soul level and be in control of your life? Wouldn't you love to enjoy each moment of each day and be the creator of your reality. Past life regression is a way to... [read more]
Paula Bell - Yoga Therapist
I offer individual and couple counselling for issues around relationship problems. anger, loss and bereavement, anxiety, depression, addictions, eating problems, change and decision making. I am also experienced to work with both individuals and couples who are experiencing sexual difficulties and can offer treatment programmes for Loss of desire, Dyspuruna, Vaginismus,... [read more]
Darylle Monnington - Yoga Therapist
Research consistently shows that the average person at the end of therapy is better off than 80% of those who do not have therapy. This is great news. Whatever your difficulty - depression, anxiety, stress, relationship issues, addiction, obsessive thoughts/behaviours, loss of purpose - you don't have to keep suffering! All... [read more]
Yoga therapy combines traditional yoga with modern medicine. It comprises postural and breathing exercises, relaxation techniques and meditation to suit the needs of an individual. It is designed to promote all round health as well as assisting particular medical conditions such as:
Yoga therapy combines traditional yoga with modern medicine. It comprises postural and breathing exercises, relaxation techniques and meditation to suit the needs of an individual. It is designed to promote all round health as well as assisting particular medical conditions such as:
- anxiety and stress
- depression
- arthritis
- asthma
- back pain
- digestive problems
- multiple sclerosis
- chronic fatigue syndrome (ME)
- insomnia
- migraine
An initial session will begin with a consultation, taking note of the client's physical condition, medical history and any related lifestyle factors. Using this information a programme of therapy would then be agreed. Future sessions would involve teaching and practicing a range of yoga postures, breathing exercises, relaxation techniques and visualisation activities. An initial session is likely to be an hour long and further sessions 30 to 60 minutes long.
Yoga Therapy is not currently regulated within the UK. This means there are no laws which stipulate what, if any, qualifications and experience are required in order to practice. There are various professional associations which are self-regulated and they do require members to provide proof of qualifications and training, as well as adhering to a Code of Ethics and Conduct. Yoga Therapy professional associations include:
- The British Wheel of Yoga (BWY)
- International Association of Yoga Therapists (IAYT)
It is important you feel safe with the yoga therapist and therefore we would advise you choose one that is fully trained and that is ideally a member of a professional association. All therapists on the site have indicated they are registered with one, however it advised you also make the necessary checks.
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