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Yoga Therapy tailors postures, breath and relaxation techniques to individual health aims.
Search Again View Yoga TherapistsYoga Therapy tailors postures, breath and relaxation techniques to individual health aims.
Yoga Therapy applies yoga-based movement, breathing and relaxation techniques in a one-to-one or small-group clinical context. Following assessment, practices are selected and adapted for your goals—such as easing stiffness, building confidence with movement or supporting stress management.
Emphasis is placed on pacing, pain-informed progressions and comfort. You will usually receive a simple home routine to consolidate learning between sessions.
Yoga Therapy complements medical care and is not a replacement for clinical diagnosis or urgent support. Discuss contraindications with your practitioner if you have health concerns.
- Typical format: 45–60 minute personalised sessions.
- What to expect: adapted postures, breathing work and guided relaxation.
Sue Mills
sue is qualified in naturopathic nutrition crainiosacral therapy including paediatrics, homeopathy, flower essences, as well as other therapies which are all part of the naturopathic training. Sue is comfortable in treating all conditions either long term or recent. she also has tremendous success with her fertility treatments along with patients with... [read more]
Louise Reader
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Siri Arti Nichol
As a therapist, body worker, yoga trainer and nature lover, I have a deep interest in how we connect in community and live well and long.
Working across a colourful spectrum of teaching, training, mentoring and therapy, my work keeps me stimulated, curious and switched on.
With thirty years of experience working with... [read more]
Verified
Julia Woodham
Hi, I'm Julia. Yoga lover, Mindfulness advocate and Ayurveda convert.
I believe we can all do more to keep our bodies fit and well and that a simple, more intuitive approach to life can open the door to a healthier and happier life. Blending Yoga Therapy, Mindfulness and Ayurveda is a natural... [read more]
Madeleine Zagni
Madeleine has been a massage therapist since 2002, and is qualified in a range of therapies - Sports Massage (LSSM), Thai massage, Rolfing (The Rolf Guild) 2012, and Yoga Therapy; as well as having additional skills in Cranio - Sacral Therapy (Upledger) and Ayurvedic Face Massage. She is a member of... [read more]
Jenny O'brien
I have always been fascinated in the mind-body connection and studied this phenomenon by completing a Bsc joint honours in Physiology and Psychology.
Following university I chose to take a whole person approach to physical and mental health and train as an Occupational Therapist. I worked in Occupational Therapy in the NHS... [read more]
Verified
Paula Bell
I offer individual and couple counselling for issues around relationship problems. anger, loss and bereavement, anxiety, depression, addictions, eating problems, change and decision making. I am also experienced to work with both individuals and couples who are experiencing sexual difficulties and can offer treatment programmes for Loss of desire, Dyspuruna, Vaginismus,... [read more]
Morven Hamilton
I am a yoga trainer and mentor specialising in Yoga for Cancer and Yoga for Menopause. I have been teaching yoga since 2008 and my twin passions are yoga and education.
I work holistically with people affected by cancer in a one to one and group setting. I also offer menopause... [read more]
Dagmara Freeman
I am a psychotherapist trained in the pluralistic approach to therapy. I offer clients a warm, supportive and non-judgmental space.
I am passionate about helping clients overcome issues they might have been struggling with for months, or even years. Many of us experience difficulties in our lives and that is when therapy... [read more]
Verified
Catherine Watsham
I am a Trauma Informed Yoga Therapist specialising in nervous system health - we can explore how yoga can help recovery from trauma, mental health and chronic pain. Practices are offered to promote self awareness, grounding, emotional stability and self regulation. By understanding the status of your nervous system, to... [read more]
Rebecca Geanty
Rebecca is an Acupuncturist specialising in Fertility and Women's Health. She is also the Director of Treat-Norwich which is a warm, welcoming multi disciplinary Clinic in Norwich. Rebecca is truly passionate about her work. Your wellbeing is top of her list. After experiencing the relief of headaches through Acupuncture Rebecca trained... [read more]
Darylle Monnington
Research consistently shows that the average person at the end of therapy is better off than 80% of those who do not have therapy. This is great news. Whatever your difficulty - depression, anxiety, stress, relationship issues, addiction, obsessive thoughts/behaviours, loss of purpose - you don't have to keep suffering! All... [read more]
Natalie Creasy
You're outwardly capable, successful, and holding it together, but inside, your energy is drained, your thoughts won't slow down, and rest feels impossible.
Perhaps you feel bone-deep tired but can't sleep.
Perhaps your body aches from chronic exhaustion, and your mind loops in overdrive.
You've tried everything from powering through to slowing down, but... [read more]
Verified
Bethany Zelent
Life can be overwhelming, and sometimes we find ourselves caught in cycles of stress, burnout, or disconnection from who we truly are. If you're feeling stuck, drained, or disconnected, you're not alone. I work with individuals who are seeking deeper meaning in their lives, looking to break free from unhealthy patterns,... [read more]
Verified
Sophie Dhenin
I have been a physio since 1988 and an osteopath since 1998.........I find my work challenging and fascinating.
Every day is different, every client is different, every treatment is different
There are plenty of things I'm not so good at treating so I have surrounded myself with a team of skilled colleagues (physios,... [read more]
Katy Chau
I am Katy Chau, a qualified psychotherapist from Crewe, UK. I believe that true healing begins with genuine connection and compassion. My commitment to supporting your mental health is grounded in extensive training as an integrative counsellor and a deeply human approach. I offer diverse therapeutic services, including face-to-face and flexible... [read more]
Raffaella Di Nicola
Raffaella is the founder and director of The Balanced Yoga and Natural Health Institute offering Yoga (specialize in Chronic back pain), Qigong, EFT, Ayurveda Indian Medicine system (Nutrition, lifestyle, herbal medicine, Detox, fertility, menopause, Panchakarma. Life coaching). Very popular are Hesd and face marma massage - Shiroabhyanga, foot reflexology. Thai... [read more]
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