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Yoga Therapy
Yoga therapy combines traditional yoga with modern medicine. It comprises postural and breathing exercises, relaxation techniques and meditation to suit the needs of an individual. It is designed to promote all round health as well as assisting particular medical conditions such as:
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Louise Reader - Yoga Therapist
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Rebecca Geanty - Yoga Therapist
Rebecca is an Acupuncturist specialising in Fertility and Women's Health. She is also the Director of Treat-Norwich which is a warm, welcoming multi disciplinary Clinic in Norwich. Rebecca is truly passionate about her work. Your wellbeing is top of her list. After experiencing the relief of headaches through Acupuncture Rebecca trained... [read more]
Richard Gosling - Yoga Therapist
Sustainable Empowerment, founded by Richard Gosling, offers counselling and psychotherapy services in Hammersmith, West London. The practice aims to help individuals confront challenges such as anxiety, depression, and stress, empowering them to lead more fulfilling lives. Richard's approach is rooted in 'Person Centred' Counselling, providing a non-judgmental and confidential environment for... [read more]
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Cinzia Cavedon - Yoga Therapist
Do you feel anxious, disconnected from yourself, have ADHD, OCD, suffer from negative thinking and negative beliefs, a sense of unworthiness, not feeling good enough, and lack inner peace?
I have followed my true passion and my natural skills for healing and I have qualified in many Holistic Therapies including EFT (... [read more]
Sue Mills - Yoga Therapist
sue is qualified in naturopathic nutrition crainiosacral therapy including paediatrics, homeopathy, flower essences, as well as other therapies which are all part of the naturopathic training. Sue is comfortable in treating all conditions either long term or recent. she also has tremendous success with her fertility treatments along with patients with... [read more]
Morven Hamilton - Yoga Therapist
I am a yoga trainer and mentor specialising in Yoga for Cancer and Yoga for Menopause. I have been teaching yoga since 2008 and my twin passions are yoga and education.
I work holistically with people affected by cancer in a one to one and group setting. I also offer menopause... [read more]
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Paula Bell - Yoga Therapist
I offer individual and couple counselling for issues around relationship problems. anger, loss and bereavement, anxiety, depression, addictions, eating problems, change and decision making. I am also experienced to work with both individuals and couples who are experiencing sexual difficulties and can offer treatment programmes for Loss of desire, Dyspuruna, Vaginismus,... [read more]
Siri Arti Nichol - Yoga Therapist
As a therapist, body worker, yoga trainer and nature lover, I have a deep interest in how we connect in community and live well and long.
Working across a colourful spectrum of teaching, training, mentoring and therapy, my work keeps me stimulated, curious and switched on.
With thirty years of experience working with... [read more]
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Sophie Dhenin - Yoga Therapist
I have been a physio since 1988 and an osteopath since 1998.........I find my work challenging and fascinating.
Every day is different, every client is different, every treatment is different
There are plenty of things I'm not so good at treating so I have surrounded myself with a team of skilled colleagues (physios,... [read more]
Madeleine Zagni - Yoga Therapist
Madeleine has been a massage therapist since 2002, and is qualified in a range of therapies - Sports Massage (LSSM), Thai massage, Rolfing (The Rolf Guild) 2012, and Yoga Therapy; as well as having additional skills in Cranio - Sacral Therapy (Upledger) and Ayurvedic Face Massage. She is a member of... [read more]
Georgina Davies - Yoga Therapist
I understand that beginning any kind of therapeutic work can feel daunting, as your therapist, you can expect a warm, grounded approach and a safe, respectful space to explore what you're experiencing. Whether you're looking for practical tools to help you manage day-to-day challenges, deeper support to unravel ingrained patterns and... [read more]
Jenny O'brien - Yoga Therapist
I have always been fascinated in the mind-body connection and studied this phenomenon by completing a Bsc joint honours in Physiology and Psychology.
Following university I chose to take a whole person approach to physical and mental health and train as an Occupational Therapist. I worked in Occupational Therapy in the NHS... [read more]
Tracey Vaughan - Yoga Therapist
I am a Usui Reiki Master Teacher based in Hertford, offering treatments for people and animals, in-person or distant.
Having a Reiki session is one of the most individualised experiences. Sometimes we can get so stuck in our daily 'dramas' that we cannot see the wood for the trees.
Reiki is... [read more]
Julie Smith - Yoga Therapist
Hi I'm Julie, owner of Indigo Fox Therapy based in Wolverhampton.
I am a fully qualified Reiki Practitioner - Qualified to Level 3 (Master) and registered with the UK Reiki Federation - membership number 2024188.
My main focus if Reiki healing and I also offer Yoga training and crystal healing.
Please get in touch... [read more]
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Julia Woodham - Yoga Therapist
Hi, I'm Julia. Yoga lover, Mindfulness advocate and Ayurveda convert.
I believe we can all do more to keep our bodies fit and well and that a simple, more intuitive approach to life can open the door to a healthier and happier life. Blending Yoga Therapy, Mindfulness and Ayurveda is a natural... [read more]
Dagmara Freeman - Yoga Therapist
I am a psychotherapist trained in the pluralistic approach to therapy. I offer clients a warm, supportive and non-judgmental space.
I am passionate about helping clients overcome issues they might have been struggling with for months, or even years. Many of us experience difficulties in our lives and that is when therapy... [read more]
Darylle Monnington - Yoga Therapist
Research consistently shows that the average person at the end of therapy is better off than 80% of those who do not have therapy. This is great news. Whatever your difficulty - depression, anxiety, stress, relationship issues, addiction, obsessive thoughts/behaviours, loss of purpose - you don't have to keep suffering! All... [read more]
Natalie Creasy - Yoga Therapist
Wherever you are in your life—whether overwhelmed, exhausted, or simply feeling like something is missing—I've dedicated my life's work to guiding you back to a place of clarity, ease, and true fulfilment. I offer a space where you can explore personalised practices that leave you feeling grounded, at peace, and empowered... [read more]
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Catherine Watsham - Yoga Therapist
I am a Trauma Informed Yoga Therapist specialising in nervous system health - we can explore how yoga can help recovery from trauma, mental health and chronic pain. Practices are offered to promote self awareness, grounding, emotional stability and self regulation. By understanding the status of your nervous system, to... [read more]
Yoga therapy combines traditional yoga with modern medicine. It comprises postural and breathing exercises, relaxation techniques and meditation to suit the needs of an individual. It is designed to promote all round health as well as assisting particular medical conditions such as:
Yoga therapy combines traditional yoga with modern medicine. It comprises postural and breathing exercises, relaxation techniques and meditation to suit the needs of an individual. It is designed to promote all round health as well as assisting particular medical conditions such as:
- anxiety and stress
- depression
- arthritis
- asthma
- back pain
- digestive problems
- multiple sclerosis
- chronic fatigue syndrome (ME)
- insomnia
- migraine
An initial session will begin with a consultation, taking note of the client's physical condition, medical history and any related lifestyle factors. Using this information a programme of therapy would then be agreed. Future sessions would involve teaching and practicing a range of yoga postures, breathing exercises, relaxation techniques and visualisation activities. An initial session is likely to be an hour long and further sessions 30 to 60 minutes long.
Yoga Therapy is not currently regulated within the UK. This means there are no laws which stipulate what, if any, qualifications and experience are required in order to practice. There are various professional associations which are self-regulated and they do require members to provide proof of qualifications and training, as well as adhering to a Code of Ethics and Conduct. Yoga Therapy professional associations include:
- The British Wheel of Yoga (BWY)
- International Association of Yoga Therapists (IAYT)
It is important you feel safe with the yoga therapist and therefore we would advise you choose one that is fully trained and that is ideally a member of a professional association. All therapists on the site have indicated they are registered with one, however it advised you also make the necessary checks.
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