Find Zero Balancing Practitioners

Zero Balancing uses gentle touch and held positions to address tension patterns in joints and soft tissues.

Zero Balancing is a light-touch method combining gentle traction, held positions and fulcrums to address perceived tension patterns where bones and soft tissues meet. Sessions are clothed and quiet, with attention to comfort, grounding and clear consent. People often seek it for general ease, posture awareness and relaxation.

The practitioner uses specific handholds and brief pauses, inviting the body to settle. You can request adjustments at any time.

Zero Balancing is complementary and not a substitute for medical assessment. For acute injury or neurological symptoms, consult your GP.

• Typical format: 30–45 minutes.
• What to expect: gentle holds, calm pacing and simple aftercare.

Julia Quick

I am a member of the British Acupuncture Council, the UK 's main regulatory body for the practice of traditional acupuncture, and a Certified Zero Balancer. I have been working as an acupuncturist / therapist for over 20 years.

It was my own experience of having acupuncture treatment that inspired me... [read more]

Acupuncture

Zero Balancing

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Tanga Okondo-Totterdell

Tanga has a peaceful complimentary health practice in Dulwich, where she helps clients manage conditions such as lymphoedema, using the gentle technique of manual lymphatic drainage (Vodder DLT, Austria). She facilitates recovery from injury, pain and surgical procedures, using techniques that reduce scar tissue and muscle contracture (including kinesiotape and... [read more]

Manual Lymphatic Drainage

Massage Therapy

Scar Tissue Release

Zero Balancing

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