Alexandra Vais
Acupressurist in London

I am a qualified Massage and Stretch Therapist with a Master's degree in Physical Education and Sport and a Bachelor's degree in Human Health. I have been exploring the human body for over 14 years, including 7 years of stretching practice under the individual guidance of gymnastics coaches in a circus studio in Ukraine.
I have also worked as a massage therapist, physiotherapist, stretch therapist, and fitness coach, gaining diverse experience that allows me to adapt my approach to different needs and goals.
My own journey through injury and recovery has given me an empathetic understanding of the healing process. As a certified Reiki Master, I integrate natural healing practices into my lifestyle, which enhances my ability to support people holistically.
With a background in 16 years of various sports disciplines, I bring a broad perspective on movement and performance.
My work is focused on achieving real results, supporting people who are committed to progress and ready to take their practice seriously.

Background & Acupressure Qualifications

• Master of Physical Education and Sport - Physiology of Sport (RQF Level 7)
• Bachelor of Human Health - Physical Rehabilitation Specialist and Teacher of Physical Education (RQF Level 6)
• Biomechanics of the Human Body (London College of Osteopathy and Health Sciences, Canada)
• StretchLab Stretchology™ Proprietary Training
• Dynamic Assisted Stretching (London School of Massage)
• Experienced in Thai Massage (London School of Massage)
• Reiki Pro Master-Teacher in the Mikao Usui Method of Natural Healing Level 3
• Therapeutic massage (Ukrainian Medical University)

My Specialisms

Functional Bodywork Therapy
Massage Therapy
Trigger Point Massage
Deep Tissue Massage
Thai Massage
Myofascial Release
Strengthening Training
Stretch Therapy
Sports Recovery
Flexibility Training
Accupressure
Emotional release
Body awareness
Breathwork
Posture

Approach to Acupressure & How I Work

Functional Bodywork Therapy

I guide people through a unique, holistic body method that combines bodywork, movement, and therapeutic techniques to release tension, restore balance, and enhance both physical and emotional well-being.

My approach helps you move more freely, feel lighter, and improve your performance in daily life and workouts.

This method is based on my personal experience and the transformations I've witnessed in my clients. I work deeply to identify tension and weak spots, restoring harmony to the body and improving posture.

I work with clients who are ready for real change and committed to building a strong, flexible, and healthy body. Each session is crafted for you, at a pace that fits your needs and performed on a high-quality gym mat at your home. You can choose a deep work mode for faster, more significant results, or a gentle mode for a softer, more gradual transformation.

TOOLS
• Thai massage, acupressure, trigger point, and deep tissue techniques to release tension and restore tissue softness
• Theragun massage for warming up the tissues
• Teaching proper technique for strengthening, mobility, and flexibility exercises
• Breathwork for physical and emotional release

Stretch Therapy at Stretchlab

Whether you spend long hours at a desk or actively train as an athlete, dancer, or fitness enthusiast, I work with your whole body to:
• Improve posture and body alignment
• Increase flexibility and range of motion
• Support faster recovery and reduce stress
With 14+ years experience in bodywork, I combine science and practical experience to help your body move better and feel lighter.
Location: StretchLab London (Chelsea / White City / Fitzrovia)
To book a session, select Alexandra on the StretchLab booking page https://stretch-lab.co.uk/book/

For more details https://phoenixbodycraft.co.uk

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Acupressure	In Person	£80 per 60 minutes
Fascial Stretch Therapy	In Person	£70 per 50 minutes
Massage Therapy	In Person	£80 per 60 minutes
Myofascial Release	In Person	£80 per 60 minutes
Thai Massage	In Person	£80 per 60 minutes

Additional Rate Information

Premium recovery service in London - Home visit Stretch Therapy at StretchLab London (Chelsea / White City / Fitzrovia)