The Alexander technique teaches people let go of unnecessary tension in order to improve their posture, movement and coordination.
Let's find alexander technique near you, just enter your postcode/town below...
Alexander Technique Practitioners
The aim of this technique is to increase freedom of thinking in movement so can help in every aspect of your life. The Alexander Technique can help improve:
- posture and coordination
- back, neck and joint pain
- tension, anxiety and stress
- performance for athletes and artists
- pregnancy and childbirth
The Alexander Technique is safe for everyone.
Each session is likely to last 30 to 60 minutes.
Your teacher will guide you through simple movements and everyday activities using both hands on contact and/or verbal explanation. They may also work with you lying down. It is advisable to wear comfortable clothing which allows easy movement. A number of lessons will be required to learn the basic principles; it will then be possible to apply these to everyday life.
Below is a list of professional bodies that a practitioner can join.
The Society of Teachers of the Alexander Technique (STAT) www.stat.org.uk - members have attended a minimum 3 year training course. All STAT teachers are covered by Professional Indemnity insurance and must follow the Code of Professional Conduct and Professional Competance.
It is always advisable to choose an Alexander Technique teacher who has been properly trained and is a member of one of the listed organisations.
Our Alexander Technique description was kindly supplied by Claire Coveney.
Please refer to my website: www.alexandertechnique-sl.co.uk
I have been teaching the Alexander Technique since 1993 and have built a particular reputation for the quality of my hands-on work. People regularly visiting my practice range from complete beginners, through people with difficult to manage medical conditions, to performers wishing to refine their on stage skills, to qualified teachers... [read more]
Therapies is a one stop complementary health centre. We have circa 21 different therapists operating from the centre at any one time.
Please visit our site www.etherapies.co.uk and click on the therapy that you require further information on.
Hello I’m Sarah Warman, I'm a fully qualified Alexander Technique teacher and I'm passionate about teaching Alexander Technique in FRESH and ENGAGING ways that put you at the centre of your healing revolution. My signature style unites Science and Spirituality to create adventure and stillness.
I am here to support you... [read more]
We are waiting for the therapist to complete this information.
Originally trained as a dancer and dance teacher and continuing investigation of movement studied the Alexander Technique and have been teaching it for 17 years.
Recently I discovered Bodytalk, a health system which brings together aspects of many different modalities and activates the body's own innate healing mechanisms..
I discovered a complementary approach to life when in a particularly bleak period. I experienced a debilitating depression. I think that the most important lesson that I learnt was that however much I tried I was unable to alter external circumstances, but that I could begin to look at the ways... [read more]
I have been teaching the Alexander Technique in Hampstead Garden Suburb since 1995. For further information and testimonials, please look at my website: www.carolynsimon.com
I work to support everyone who wants or needs to move on in their lives and are being held back by mental health difficulties.
In my experience I have found many ways forward and each person needs a different and individual approach to achieve a happier life as fast as possible.
I have been teaching the Alexander Technique since 1979 and am a member of the Society of Teachers of the Alexander Technique. In 2006, I qualified as a Pilates teacher with Body Control Pilates. I am also a member of the Complimentary and Natural Health Counsel, the Register of Exercise... [read more]
we are a well established physio clinic with an excellent reputation offering a 100% money back guarantee. located in the Grantham Lincolnshire
we specialise in Sports Physiotherapy, Acupuncture, Neurological physiotherapy, Orthopaedic Physiotherapy , Cranio-sacral Therapy, Osteopathic techniques, Chiropractic techniques, Reflexology, Bowen Therapy, Sports Massage, Remedial Massage, Swedish and... [read more]
I am a teacher of the Alexander Technique and a Feldenkrais Method® practitioner. I have been in practice in Swansea since 1991, helping people of all ages and abilities learn how to move through life with more ease and awareness. I teach practical approaches to somatic learning. Both the Alexander... [read more]
I am an Alexander Technique Teacher with over 20 years experience and a member of STAT. I trained with Elisabeth and Dick Walker who were in turn trained by Alexander himself!
My first experience of Alexander teaching was through my own severe neck and back pain which disappeared rapidly.
Over the last... [read more]
I first witnessed the powerful benefits of the Alexander Technique when my sister started having lessons which resulted in literally freeing her from a life of pain and medication caused by double prolapsed discs. Having also suffered from lower back and knee trouble I embarked on lessons and found that my... [read more]
Please feel free to have a look on my website
where you can find more information about me.
Any more questions, please feel free to email or ring me. It would be really good to hear from you. 😊
I offer three practices for well-being, CBT Therapy, Buteyko, & Alexander Technique.
Since 2011 I have been training in Counselling and Therapy. This has shown me that we can continue to develop both heart and mind throughout life. We can become better at making life choices right for us.
When first... [read more]
I am a teacher of the Alexander Technique and a member of STAT, the Society of Teachers of the Alexander Technique.
I have long been fascinated by the relationship between our approach to life and how we experience it, and our physical, mental and emotional well-being.
My first experience of the Alexander Technique... [read more]
I am a highly experienced teacher of the Alexander Technique offering individual lessons and classes.
Please visit my website for more information about me and about the Alexander Technique.