Cristian A Nica
Autogenic Training Practitioner in London

11 years experience, registered with the HCPC under clinical, counselling, health and occupational psychology. My range of skills are suitable for approaching all psychopathologies. I find CBT to be the most effective and intuitive psychological framework, relying on an evidence-based approach suitable for individuals, couples and families.
Consultancy, psychotherapy, counselling and coaching are complementary psychological interventions. They serve different functions, and my academic background allows me to wear the scientist practitioner's hat across contexts. I bring research forward through applied strategies and build relevant skills you can easily transfer in your daily life.

Background & Autogenic Training Qualifications

2009-2011 CBT psychotherapy training/supervision
2008 - 2010MSc Clinical Psychology, Counselling and Psychotherapy
2008-2009MSc Human resources
2006-2008 BA Education sciences
2004-2008 BA Psychology

Additional qualifications: project management, innovation management, training of trainers, investment management.

My Specialisms

Psychotherapy, counselling and coaching are complementary psychological interventions. They serve different functions, and my practical and academic background allows me to wear the scientist practitioner's hat for bringing research forward through applied strategies and build relevant skills you can easily transfer across contexts.
According to recent research, cognitive behavioural principles help to shape the most effective psychological approach. This means, that mental reactions are best explained by a psychological framework that takes into account the interaction between our thoughts, feelings and behaviours.
The most rigorous approach needs to be both intuitive and flexible. Psychological theory allows me to apply my skills across contexts, for mental health, organisational change or community development.
If you are looking to take your mindset to the next level, our journey may involve cognitive and behavioural principles, positive psychology, disease prevention, hypnosis and problem-solving strategies. However, if you choose to focus on your organisation, we will step into the realm of design thinking, to create the agile strategies that will help innovate the way you live and work.

Approach to Autogenic Training & How I Work

My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Hypnotherapy	In Person	£80 per 55 minutes
Hypnotherapy	Online/Telephone	£60 per 55 minutes
Psychotherapy	In Person	£80 per 55 minutes
Psychotherapy	Online/Telephone	£60 per 55 minutes
Counselling	In Person	£80 per 55 minutes
Counselling	Online/Telephone	£60 per 55 minutes
Cognitive Behavioural Therapy	In Person	£75 per 55 minutes
Cognitive Behavioural Therapy	Online/Telephone	£60 per 55 minutes
Mindfulness	In Person	£75 per 55 minutes
Mindfulness	Online/Telephone	£60 per 55 minutes
Sex Therapy	In Person	£80 per 55 minutes
Sex Therapy	Online/Telephone	£70 per 55 minutes
Life Coaching	In Person	£70 per 40 minutes
Life Coaching	Online/Telephone	£55 per 40 minutes
Relationship Therapy	In Person	£90 per 60 minutes
Relationship Therapy	Online/Telephone	£70 per 60 minutes
Biofeedback	In Person	£60 per 30 minutes
Meditation	In Person	£50 per 30 minutes
Meditation	Online/Telephone	£50 per 30 minutes
Autogenic Training	In Person	£60 per 50 minutes
Autogenic Training	Online/Telephone	£50 per 50 minutes

Additional Rate Information

Please note, different fees apply when relying on your health insurance (I collaborate with all insurance companies).