2009-2011 CBT psychotherapy training/supervision
2008 - 2010MSc Clinical Psychology, Counselling and Psychotherapy
2008-2009MSc Human resources
2006-2008 BA Education sciences
2004-2008 BA Psychology
Additional qualifications: project management, innovation management, training of trainers, investment management.
Psychotherapy, counselling and coaching are complementary psychological interventions. They serve different functions, and my practical and academic background allows me to wear the scientist practitioner's hat for bringing research forward through applied strategies and build relevant skills you can easily transfer across contexts.
According to recent research, cognitive behavioural principles help to shape the most effective psychological approach. This means, that mental reactions are best explained by a psychological framework that takes into account the interaction between our thoughts, feelings and behaviours.
The most rigorous approach needs to be both intuitive and flexible. Psychological theory allows me to apply my skills across contexts, for mental health, organisational change or community development.
If you are looking to take your mindset to the next level, our journey may involve cognitive and behavioural principles, positive psychology, disease prevention, hypnosis and problem-solving strategies. However, if you choose to focus on your organisation, we will step into the realm of design thinking, to create the agile strategies that will help innovate the way you live and work.
My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Hypnotherapy||In Person||£80 per 55 minutes|
|Hypnotherapy||Online/Telephone||£60 per 55 minutes|
|Psychotherapy||In Person||£80 per 55 minutes|
|Psychotherapy||Online/Telephone||£60 per 55 minutes|
|Counselling||In Person||£80 per 55 minutes|
|Counselling||Online/Telephone||£60 per 55 minutes|
|Cognitive Behavioural Therapy||In Person||£75 per 55 minutes|
|Cognitive Behavioural Therapy||Online/Telephone||£60 per 55 minutes|
|Mindfulness||In Person||£75 per 55 minutes|
|Mindfulness||Online/Telephone||£60 per 55 minutes|
|Sex Therapy||In Person||£80 per 55 minutes|
|Sex Therapy||Online/Telephone||£70 per 55 minutes|
|Life Coaching||In Person||£70 per 40 minutes|
|Life Coaching||Online/Telephone||£55 per 40 minutes|
|Relationship Therapy||In Person||£90 per 60 minutes|
|Relationship Therapy||Online/Telephone||£70 per 60 minutes|
|Biofeedback||In Person||£60 per 30 minutes|
|Meditation||In Person||£50 per 30 minutes|
|Meditation||Online/Telephone||£50 per 30 minutes|
|Autogenic Training||In Person||£60 per 50 minutes|
|Autogenic Training||Online/Telephone||£50 per 50 minutes|
Please note, different fees apply when relying on your health insurance (I collaborate with all insurance companies).