My first career was an artist, creating large-scale abstract works for clients around the world. That creative background taught me how to listen to the unseen, to notice subtle shifts, and to trust the power of process — qualities that now infuse my therapeutic work.
I have completed professional training in Breathwork and Somatic Experiencing, and I will accredit in January 2026 as a fully qualified Core Process Psychotherapist.
Trauma and nervous system regulation
Early attachment wounds and relational patterns
Anxiety, stress, and overwhelm
Grief, loss, and emotional integration
Reconnection with body, creativity, and spirituality
Breathwork and somatic practices
My approach is collaborative, gentle, and trauma-informed. I work with both talking and body-based methods, weaving together psychotherapy, breathwork, somatic awareness, and mindfulness. This integration allows space for not only insight and reflection but also embodied healing, where unresolved experiences can be safely felt, processed, and released.
I see therapy as a process of coming home to yourself—cultivating presence, resilience, and compassion while tending to the parts of you that have been held in pain or disconnection. Each session is tailored to your unique needs, whether we are exploring early relational wounds, working with nervous system regulation, or opening into the deeper spiritual dimensions of your experience.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
| Therapy | Appointment Type | Rate | |
|---|---|---|---|
| Body Psychotherapy | In Person | Please Call | |
| Body Psychotherapy | Online/Telephone | Please Call |